Imiqulu yesitshalo seqanda nebhekeni egcwele amakhowe
I-Las ama-eggplant kungukudla okumnandi futhi okuhlukahlukene kakhulu. Ngaphezu kwalokho, aqukethe okuqukethwe okunamafutha aphansi, yingakho eba ngomunye wemifino emikhulu ukuze akwazi ukugcina umugqa ekudleni ukudla okunciphayo. Ngokushesha ukwenza, zingenziwa ngezikhathi ezikhethekile.
Ngakho-ke, namuhla siphakamisa okukhulu iresiphi ye-valentine, lapho uqinisekile ukuthi uzophumelela khona. Eminye ama-aubergine aboshwe agcwele ubhekeni obhemayo namaqanda aqhekekile ngamakhowe no-anyanisi. Isitsha esihle esihle futhi sisheshe ukwenziwa, ngokusho kosuku lothando.
Izithako
- Ama-aergergine amakhulu ama-2.
- 1/2 ikani lamakhowe.
- 1/2 anyanisi omncane.
- Izingcezu zebhekoni.
- Amafutha e-Olive.
- I-Bechamel.
- Ushizi ogayiwe.
Ukulungiselela
Okokuqala, sizosika i- 1 cm aubergine asikiwe aubergines. Lezi zizokosiwa ku-griddle noma epanini elibanzi, ngamafutha omnqumo amancane bese uzimboza. Sizobayeka bapheke ezinhlangothini zombili zize zithambe.
Okwamanje, sizokwenza i- ukugoqa. Sizosika u-anyanisi kahle kakhulu, futhi, ngaphezu kwalokho, sizowasika amakhowe abe ngamacube amancane. Epanini lokuthosa, sizofaka u-anyanisi nsundu bese sengeza amakhowe, sishaye kancane bese sigcina.
Lapho yonke i-aubergine isiwa, epanini elifanayo, sizokwenza i- i-Bacon. Sizongeza amaconsi ambalwa kawoyela futhi sizowenza abe nxazonke.
Lapho konke sekuphelile, sizokwenza i- imiqulu. Sizobeka ucezu lwesitshalo seqanda, phezu kwaso ubhekeni kanye no-anyanisi omncane osikiwe ngamakhowe, siwugoqe bese uwafaka esitsheni esijulile.
Ekugcineni, sizokwenza i- bechamel athe ukuqina, sizokwengeza imiqulu bese sengeza ushizi omncane ogayiwe. Sizofaka kuhhavini imizuzu embalwa aze abe yi-gratin.
Imininingwane engaphezulu - IMillefeuille yama-aergergines, york kanye noshizi we-camembert
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 276
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.