Isipinashi noshizi quiche

Ukwamukelwa komhlaba wonke kwe- quiche uLorraine, odabuka eFrance, selinwebise igama lalo enanini elikhulu lamakhekhe noma amakhekhe alungile anezinto ezigcwalisiwe.Yibize nge-tart, ikhekhe noma i-quiche, kuyindlela enhle kakhulu lapho singenaso isikhathi esiningi sokuzinikela ekhishini. Namuhla sizolungisa i- isipinashi noshizi quiche, futhi ukuze ibe nama-calories ambalwa, sizothatha indawo kokhilimu ngoshizi ophehliwe.

Isikhathi sokulungiselela: Imizuzu ye-40

Izithako


  • Idiski elilodwa le-puff pastry
  • 450 gr wesipinashi esifriziwe
  • Amaqanda e-3
  • I-150 gr, ushizi oshaywe ngamamaki amancane
  • 50 gr kakhilimu omusha
  • 100 gr ubhekeni ngemichilo
  • I-150 gr yashizi we-emmenthal ogayiwe
  • Usawoti kanye nopelepele

Ukulungiselela

Thaw isipinashi, usikhiphe ku-colander bese usisika.

Epanini lokuthosa, nsundu ubhekeni ngemuva kwamafutha.

Ngemuva kwalokho sifaka isipinashi esikhanyisiwe nesinqunyiwe, sizosigcina emlilweni, sibhebhezela ngezikhathi ezithile, kuze kube yilapho wonke amanzi esehwamuke ngokuphelele.

Endishini, shaya amaqanda, bese ufaka ushizi kakhilimu nokhilimu. Isikhathi sokunambitha.

Lapho ingxube ifana, engeza isipinashi, ubhekeni nengxenye yoshizi we-emmenthal.

Sishukumisa ngobumnene kuze kube yonke into ixutshwe ngokuphelele.

Silala isikhunta se-quiche, nephepha lokupheka, ukuze linganamatheli futhi lingangcolisi. Ukubhoboza isikhunta kufanele kube umlando.

Sifaka idiski yenhlama ephume cishe ngamasentimitha amabili ukusuka kwisikhunta. Sithela konke ukulungiselela kuwo bese sifafaza ushizi we-emmenthal esiwugcinile.

Sigoqa imiphetho yenhlama ngaphezulu kokugcwaliswa bese senza i-repulgue ngeminwe noma ngemfoloko.

Sithatha ihhavini elifudunyezwe liye ku-180º. Cishe imizuzu eyi-15 sihlela ihhavini ukuze umthombo wokushisa ube ngaphansi kuphela, bese sikuguqula ukuze ukushisa kufinyelele kuzo zombili izinhlangothi, eminye imizuzu eyi-10, noma kuze kube yilapho iqanda selimile kahle futhi linsundu ngokusagolide.

Khonza ushisayo, futhi ujabulele!

Ngangihamba nayo nobhiya obubandayo beqhwa; nawe?


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Amazwana ayi-3, shiya okwakho

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   i-carol kusho

    Imnandi kanjani 🙂 -Ubhiya kumele ube yiPaulaner noma yiluphi ukolweni.
    Hhayi noma ibuphi ubhiya.

  2.   hucguillen kusho

    MMM !! ukubukeka okuhle !! Kudala ngifuna ukwenza iQuiche enjengalena futhi ngizoyenza maduze nje ngenxa yeresiphi yakho. Ngizozama ukubeka ushizi wembuzi ukubona ukuthi yini

    1.    Yesica gonzalez kusho

       Ngiyajabula ukuthi uyithandile, iqiniso ukuthi ngiyithanda kakhulu. Uma ukwenza, sitshele ukuthi kuhambe kanjani 😉