Namuhla silungiselela okumnandi oatmeal isinamoni omisiwe amakhukhi. Amanye amakhukhi okuzoba lula kakhulu ukuthi usebenze nawo futhi osenesikhathi sokuba ulungele ukuphelezela ikhofi lakho phakathi nemini, awucabangi isu elihle? Ngamashumi amabili nambili uzokwanela wonke umndeni ukuthi uzitike ngokudla okumnandi kule mpelasonto.
Uhlu lwesithako lubanzi, kepha ungakhohliswa yilo. Iningi lezithako lizobe selivele lisekhondweni lakho. Lawa makhukhi kungaba mahhala Inqobo nje uma uqinisekisa ukuthi ama-oats aqinisekisiwe kanjalo. Lokhu kuzoqinisekisa ukuthi abantu abaningi ngokwengeziwe bangazijabulela.
- 2 izinkomishi oats ogoziwe noma oatmeal
- 1 ithisipuni yempuphu yokubhaka
- 1 ithisipuni lesinamoni
- ⅓ isipuni sikasawoti
- ¾ ibhotela, ekamelweni lokushisa
- ½ inkomishi kashukela omhlophe
- ½ inkomishi kashukela onsundu
- Iqanda le-1
- Isipuni se-1 se-vanilla
- 1 inkomishi yomisiwe
- Sishisa kuhhavini ngo-190ºC bese ufaka ithileyi lokubhaka ngephepha elinamafutha.
- Ukukwenza oatmeal, sibeka ama-flakes kuphrosesa yokudla bese sihlangana kuze kube yilapho sithola ukuthungwa okunempuphu.
- Sihlanganisa ufulawa nesinamoni, imvubelo yamakhemikhali endishini kanye nokubeka.
- Kwesinye isitsha sashaya ngejubane elikhulu ibhotela noshukela.
- Sifaka iqanda, i-vanilla nosawoti bese ushaya futhi ..
- Ngemuva kwalokho sifaka ingxube yefulawa kancane kancane, kuhlangana kahle ngemuva kokufakwa ngakunye kuze kuhlanganiswe.
- Ukuqedela ukulungiselela inhlama, sifaka omisiwe.
- Siyabamba izingxenye zenhlama ngesipuni bese uwafaka kuthileyi wokubhaka, kusale ibanga phakathi kokunye nokunye. Ungakwenza ngamaqoqo amabili.
- Sibhaka ku-190ºC Imizuzu eyi-12 noma kuze kube imiphetho iqala ukuba nsundu.
- Susa kuhhavini, zivumele zifudumale imizuzu embalwa bese uvumela amakhukhi aphole kuraki.