Ama-Meatballs ku-sauce enemifino
Ama-Meatballs ku-sauce enemifino isidlo sendabuko, ehambisana nemifino enza lokhu kudla okuyinhloko kube isidlo esiphelele kakhulu.
Ama-Meatballs ku-sauce enemifino isidlo sendabuko, ehambisana nemifino enza lokhu kudla okuyinhloko kube isidlo esiphelele kakhulu.
Ama-aergergines ashaywe ku-tempura, inqubo yokushaya eshiya ungqimba olucekeceke kakhulu futhi olunothile. Ilungele ukuqala noma isibulala-nzalo.
Peas nge Serrano ham isidlo esilula ukulungiselela, nge eziningi ukunambitheka. Ipuleti elinamavithamini amaningi nefayibha. Ilungele idina ephelele.
Ama-artichokes ashaywayo, isidlo esilula futhi esilula esingasilungisa njenge-appetizer, ukuqala noma i-tapas ehambisana nemayonnaise.
I-Swiss chard enamazambane kagalikhi kanye neparsley iresiphi elula yemifino yokulungiselela isidlo esilula. Iphelezelwa ugarliki ne-parsley sauce, kuhle kakhulu.
I-spaghetti yanamuhla ene-soy sauce inomsoco ngempela. I-Vegan soy sauce nayo ihambisana kakhulu nezinye izitsha.
Lapha ngikushiya ukuthi ungalungisa kanjani upelepele we-piquillo ogcwele imifino, iresiphi ecebile futhi elula yemifino, ngokuqinisekile uzoyithanda !!!
Ama-wedge amazambane enziwa kuhhavini ngendlela elula futhi elula. Izinongo zizofaka ukuthinta okukhethekile kulawa mazambane e-crispy egolide.
Imifino eyosiwe iyinhlobiso ephelele. Njengoba zosiwe, azinamafutha, okwenza zikhanye kakhulu, zilungele ukunakekela ukudla.
Amazambane e-Hasselback angukuhlobisa okuhle engingakucabanga nge-steak. Amazambane athosiwe alula, amnandi futhi anemibala kakhulu.
Ngiyethemba uyayithanda le iresiphi yemvu enamakhambi eProvencal. IWundlu liyinyama ene-flavour ekhetheke kakhulu. Uyayithanda?
Sikukhombisa ukuthi ungakwenza kanjani ukuhlobisa okulula kwemifino ukuze uhambisane nenyama nenhlanzi ngendlela enempilo.
Kulesi sigaba sikufundisa ukuthi uwasebenzise kanjani amanye ama-chickpeas asele ekuphekeni okuthile. Isitsha se-hummus esicebile futhi esivamile kakhulu.
Kulesi sihloko sikukhombisa ukuthi ungenza kanjani isipinashi esihle futhi esimnandi nesipinashi ubhekeni. Isitsha esilula nesinomsoco somndeni wonke.
Kulesi sihloko sikunikeza umbono omnandi wesidlo sakusihlwa, isaladi lamazambane amnandi futhi amnandi nezithako ezitholakala kuwo wonke umuntu.
UJamie Oliver ungumsunguli wamazambane athosiwe eRosemary Garlic. Isikhalazo esimnandi, esishibhile, esihlwabusayo futhi esinamakha noma uhlangothi.
Kule ndatshana sikukhombisa ukuthi ungayenza kanjani iresiphi yesaladi, ngokuthinta ulwandle. Yenziwe ngama-sumiri, iqanda elibilisiwe ne-tuna, kuhle kuma-dinner asheshayo.
Kulesi sihloko sikukhombisa ukuthi ungayenza kanjani ilayisi elimnandi ngenkukhu kanye ne-chorizo. Kungaba njengesitsha esikhulu noma njengesitsha eseceleni, kuyindlela enhle emnandi.
Lesi sithende sengulube esihambisana namakhowe, ama-chestnut kanye nesosi esimnandi soshizi oluhlaza okwesibhakabhaka iresiphi okufanele uyikhumbule ngemenyu kaKhisimusi.
Kule ndatshana sethula iresiphi yamazambane esheshayo nelula ngalezo zinsuku lapho abangane bevela ekhaya futhi singenakho okulungiselelwe.
Kulesi sihloko sikukhombisa ukuthi ungawenza kanjani amazambane amnandi athosiwe ngo-ayisikhilimu noshizi usoso, okumangalisa umndeni kanye / noma isidlo sakusihlwa esingahlelekile.
Amazambane abhakiwe ahambisana kakhulu nesalmon, inhlanzi enamaprotheni amaningi kanye ne-omega-3 fatty acids
Sikukhombisa ukuthi ungawenza kanjani amazambane ama-gratin acubuziwe, alungele ukuhambisana nenyama nenhlanzi futhi ilungele izingane
Kulesi sihloko sikukhombisa isisombululo esihle kakhulu ngalezo zinsuku lapho singenaso isikhathi sokupheka. Amaqanda amnandi ahlikihliwe namazambane athosiwe.
Namuhla ngicabange ngesidlo sakusihlwa sababili. Sizolungisa i-sirloin ngama-plums, engicabanga ukuthi kuzoba imenyu ...
Upelepele osikiwe, ukuhlobisa okuhle kwenyama noma kwenhlanzi. Ungayihambisa nelayisi noma isaladi
Uphizi waseFrance, iresiphi yendabuko evela eFrance enezithombe ngesinyathelo ngesinyathelo, okulula ukwenziwa, ezinama-calories aphansi futhi ezingabizi kakhulu.
Iresiphi esetshenzisiwe ye-asparagus yasendle, amakhowe negalikhi. Ihlanganisa umbala nokunambitheka endaweni ebabazekayo enempilo. Futhi singakuguqula ngokuthanda kwethu.
I-turnips ecebile futhi elula ethosiwe, indlela elula yokunikeza imifino kwabancane endlini. Futhi, ngokuma okufana namafriji aseFrance, kulula "ukufihla".
Isitsha sanamuhla siyindlela enhle kakhulu yokulungiselela nganoma yisiphi isikhathi sosuku lapho unemizuzu embalwa ...
Ngikisela ukuthi ulungiselele i-rosemary enambitheka ilayisi enandiwe ukunambitha njengesitsha esishisayo bese uyisebenzisa ...
Amakhowe asemathinini noma amakhowe emafutheni iresiphi elula yokwenza futhi abonwa ngobukhulu bawo ...
Isiphakamiso sanamuhla ukulungiselela izaqathe eziqoshiwe ezizonambitheka ngempelasonto njengokuhlobisa, okokuheha noma ...
Le iresiphi esihlwabusayo iwukudla okulungele bonke labo bantu abenza ukudla okuncane kwekhalori okubandakanya ...