Izinkukhu zamabele ezinokhilimu no-anyanisi
Lawa mabele enkukhu anokhilimu no-anyanisi iresiphi yenyama ekahle yokuhambisana nesaladi eluhlaza yamalethisi ahlukene.
Lawa mabele enkukhu anokhilimu no-anyanisi iresiphi yenyama ekahle yokuhambisana nesaladi eluhlaza yamalethisi ahlukene.
Kuma 'Cooking recipes' sichaze izinhlobo ezahlukene zemithi yesundu: ngotshani wokumboza, ukhukhunathi ogayiwe ... kepha ...
Le saladi enoshizi omusha, ukwatapheya futhi ogcotshwe ukugqoka izithelo ezomisiwe, iyaqabula futhi ilula; ilungele izinsuku ezishisa kakhulu zehlobo elizayo.
Le ndlela yokwenza ipasta iyamangalisa, iyashesha futhi ihlanzekile, ayikho ipasta yokupheka ngakolunye uhlangothi nokulungisa nososo ngakolunye.
Yebo, ngiyaqhubeka "nokusebenza nge-bikini"! Futhi umoya awudonsi ... Uma ngolunye usuku ngikulethile ...
Cishe sesiphakathi no-Ephreli futhi noma ngubani othi akuqali, noma okungenani, ucabange ...
Muva nje bengilinga ngemikhiqizo kuze kube manje engingayazi, ikakhulukazi okusanhlamvu nembewu. Ngisanda kulungisa lokhu ...
I-tenderloin eyosiwe nge-oveni iresiphi elula ethanda wonke umuntu. Ukuyosa kuhhavini akusiniki umsebenzi futhi singakwazi ukukunonga nganoma yini esiyifunayo.
Iresiphi esiyethula namuhla ilungele zonke izinhlobo zokudlela ezithandayo ...
Ikhekhe le-leek lingadliwa lifudumele noma libanda ngakho-ke liphelele uma sinokudla ekhaya ngoba singakulungisa kusengaphambili
Namuhla siphakamisa isaladi esheshayo futhi elula, ekahle njengesiqalo entwasahlobo noma ehlobo: i-kale, ukwatapheya kanye nepomegranate isaladi.
Iresiphi yanamuhla ukudla okulula okwenziwe, okulula ukukudla futhi okunempilo kakhulu. Udinga nje ukuthi ube ...
Le pate ingaba insindiso yakho kwesinye isikhathi noma kwenye. Kuyamangaza ngokuphelele, ngoba kungenxa yekhowe ...
Iresiphi yanamuhla yokupheka yinto emnandi eyenziwe ngetuna ngetamatisi, isidlo esilula sokwenza futhi ...
Uma ufuna iresiphi yemifino enempilo futhi elula ongayifaka kwimenyu yakho yamasonto onke, khomba lawa ma-beans aluhlaza ngopelepele obomvu kanye ne-cottage shizi.
Sethula kuwe inguqulo elula yamaStrudels akudala, agcwele ujamu weblackberry, agezwe ngeqanda futhi abhakwa.
Imvamisa sijwayele ukupheka inyama yengulube esosweni ngesisekelo sewayini noma ukuyosa ku ...
Kulabo abangabathandi beqiniso besipuni, sikulethela le Cod Pottage. Kulula impela ...
Uma kukhona iresiphi esiyithanda ngokukhethekile, yile Nyama enotamatisi. Yebo, isidlo esilula, kepha ...
Iresiphi yanamuhla yenzelwe abathandi bakashokoledi. Zingama-muffin agcwele okumnandi, anamanzi futhi amnandi ...
Ngezinsuku ezibandayo kakhulu zobusika sonke sibheka izindlela zokupheka eziduduzayo ezisifudumezayo. Isobho le…
I-Easter isondela futhi inezindlela zokupheka zendabuko zokuphila konke. Lesi sikhathi sikulethela ...
Uma uthanda ama-torrijas akudala, awukwazi ukuphuthelwa le nguqulo, i-juicier ne-creamier. Kubiza okufanayo ukuyenza futhi kunconyelwa ku-100% ukuyenza.
Iresiphi yama-pestiños anoju ayengekho njengesandulela sePhasika, akunjalo? Nakhu-ke! ...
I-toast yaseFrance yakudala eshaywe ushukela ubhontshisi waseFrance iyi-dessert ejwayelekile yama-Easter wonke umuntu ayaziyo futhi…
Lesi sitshalo semvu esinopelepele singenye yalezozitsha eziduduzayo ezikusiza ukuba ubhekane namazinga okushisa abandayo. …
Uma uwathanda amaqebelengwane enziwe ngawolintshi kufanele uzame lokhu ngelamula ne-rosemary. Ikhekhe lesiponji elinendawo yangaphakathi efudumele noqweqwe olumnandi.
Le recipe engikulethela yona namhlanje kulula ukuyenza, uzodinga izithako ezimbalwa kakhulu futhi inombala omuhle kakhulu, ngakho ...
Iresiphi yanamuhla iresiphi elula futhi engabizi, ikakhulukazi uma senza okhilimu ngemifino yonyaka efana nethanga.
Le iresiphi kamaskandi iresiphi ejwayelekile yePhasika, ikakhulukazi eSierra del Andévalo, e ...
Isipinashi ne-tuna lasagna kuyinto yakudala ekhaya. Ukuhlanganiswa ne-tuna kumnandi futhi futhi kuyindlela elula kakhulu futhi esheshayo.
Le nyama yokugcwaliswa izokukhipha ngokushesha okungaphezu kokukodwa lapho wenza, ngokwesibonelo, ama-aergergines ...
Siqale impelasonto ngokulungiselela isaladi eluhlaza enesalmon ebhemayo neqanda elizingelisiwe. Iresiphi elula yokukhonza njengesiqalo noma isidlo sakusihlwa esilula.
Ama-gula ane-ajitos aba eminyakeni eminingi edlule esitsheni esijwayelekile saseSpain. Ama-gula noma ama-anguriñas ane ...
Amazambane e-Hasselback angukuhlobisa okuhle engingakucabanga nge-steak. Amazambane athosiwe alula, amnandi futhi anemibala kakhulu.
Ukuphendukela ekuphekeni ipasta uma sinesikhathi esincane kulula kakhulu uma kukhulunywa ngokudla okuthile okumnandi, ...
Ama-meatballs ane-sauce kabhiya esiwalungiselela namuhla abhakwa kuhhavini futhi ayisidlo esihle somndeni wonke.
Le patall elula futhi esheshayo ye-scallop paté inhle kakhulu ukukhonza njengesikhalazo kuma-toast noma ama-puff pastry tartlets.
Angazi noma ungathanda i-mousse kalamula entsha njengoba ngenza, kepha kulabo ...
Lezi zinhlayiya ezimnandi ze-cod ne-parsley zivame ukudliwa okungenani kanye ngenyanga esidlweni endlini yami. I…
Njengoba sithanda ama-dessert alula, lawo esingazihlaziya ngemizuzu embalwa. Kuyindaba yalezi zibuko ze ...
Uma kunokuthile engikuthokozelayo uqobo, kungukudla kwasekuseni ngempelasonto. Kungalezo zinsuku ezimbili lapho iningi ...
Iresiphi yanamuhla yenzelwe ikakhulukazi labo abathanda ukuqina nokwakha umzimba abadinga ukudla okukhulu ...
Yize i-omelette yamazambane yendabuko enhle eyenziwe ngamafutha omnqumo esezingeni eliphakeme ayinalo ngokweqile ngokweqile ...
Simisa isitshulu senkukhu ngemifino nangamakhowe. Isitshulu esilula kodwa esimnandi, silungele wonke umndeni. Ungazama nathi?
Iresiphi yanamuhla cishe wonke umuntu ayithandayo, ngani? Ngoba izithako zayo ezimbili eziyinhloko, i ...
Sawubona Zampabloggers (noma izinhliziyo ngalezi zinsuku)! Namuhla ngikulethela iresiphi ephelele yokwenza mnandi isidlo sakusihlwa sothando luka-Valentine wakho ...
Ukupheka lapho inyama yemvu iyisithako esiyinhloko "kuthandwa" njengoba "kunqatshiwe." Kungani sisho lokhu? ...
Lekhekhe lekhekhe likashokoledi eliphindwe kabili likuvumela ukuthi wethule uphudingi omnandi ngemizuzu emihlanu nje. Akunqandeki kubathandi bakashokoledi.
Namuhla sipheka isalmon eyosiwe ngoqweqwe lwezinyosi. Enye indlela emnandi; ikakhulu uma ihambisana nesaladi nge-apula namantongomane.
Usuku olukhethekile lusondela kwezothando, kubathandi, kwezothando: Usuku luka-Valentine! Futhi kusuka kuma-Recipes we ...
Isikhathi akufanele sibe izaba zokudla okunempilo. Amasaladi angumngane omkhulu lapho isikhathi sethu ...
Ngaphandle kokuthola ubunzima kakhulu, namhlanje senza i-millefeuille egcwele ukhilimu wekhofi. I-dessert ekhandlekayo, engenzima, ongamangaza ngayo labo abasemakhaya.
Ngiyakhumbula ukuthi okokuqala lapho ngidla lesi sidlo kungesikhathi ngisemncane (ngangineminyaka cishe eyisikhombisa noma eyisishiyagalombili ubudala) ekhaya ...
Ngigqokise kancane ngoba ngiyaphuthuma. Ukujaha ngabeluleki ababi kakhulu futhi kuyingcindezi yesiphepho lapho kufanele ...
«Kunzima ukungoni futhi uyeke ukudla okuthile okumnandi nokumnandi, ikakhulukazi uma kuwela ngempelasonto ...»….
Uke wazama i-burger yesipinashi? Namuhla sikuphakamisela iresiphi nesipinashi nenkukhu; enye esikhundleni senyama yendabuko.
Le recipe yenzelwe ikakhulukazi labo bantu ngenxa yokungezwani komzimba neqanda abakwazi ukudla imikhiqizo ethile. EMpumalanga…
Mhlawumbe ngoba kuphakathi kwezinqumo zami zalo nyaka omusha noma mhlawumbe ngoba kufanele ubekhona empilweni ye ...
Ipuleti le-pasta elingaphansi kwama-calories angu-300? Le-pasta esusiwe ene-broccoli kuyinto ebabazekayo okufanele uyifake ekudleni kwakho kwesondlo
Le risotto yenkukhu notamatisi inombala nokunambitheka okuthakazelisa kakhulu, kanye nokuthungwa okushelelayo nokhilimu.
Ungasifaka kanjani isinkwa ekudleni kwesisindo noma kwesondlo? Thola lawa ma-toast we-aubergine, zucchini ne-ricotta.
Iresiphi yanamuhla ilungele ubusika: Inkukhu evikelwe kanye nomhluzi wemifino. Iqukethe amakhalori ambalwa kepha igcwalisa njengesobho elijwayelekile.
Ayikho iklabhu enempilo kuneqembu lekhukhamba. Ngalesi sidlo sekhukhamba esikhethekile esibabayo sokudla uzothola ukuthi ungazitotosa kanjani ngokuthinta okushisayo
Sikukhombisa indlela yokwenza isobho lenhlanzi ngama-prawns kanye nama-clams; ukuqala okuhle komkhosi olandelayo womndeni.
Ngiyethemba uyayithanda le iresiphi yemvu enamakhambi eProvencal. IWundlu liyinyama ene-flavour ekhetheke kakhulu. Uyayithanda?
Iresiphi engaphansi kwama-calories angama-300 ukuphinda uthole isibalo sakho ngemuva kwamaholide? Zama lokhu ikhalori eliphansi elimnandi le-coleslaw. Kumnandi
Le nkukhu yobhiya izothokozisa wonke umuntu nganoma yiluphi usuku lonyaka. Isitsha esihlwabusayo kakhulu sibonga usoso we-alimondi nobhiya.
Iresiphi yanamuhla imnandi i-mini-yolk nougat edliwe ngokulunywa okukodwa: izilingo ze-minimalist.
Sikukhombisa ukuthi uwenza kanjani umthombo olula, osheshayo futhi olula we-broccoli obhakwe nge-tomato sauce.
Uke wazama i-omelette ye-chickpea? Iresiphi efanelekile yokwenza ama-tapas nama-pinchos ngaphambi kwesidlo esikhulu.
Iresiphi yanamuhla ngeye-spooning: Iklabishi eliphekiwe. Isitsha esinomsoco kakhulu, hhayi ngenxa yamantshontsho aso namakhabishi, kodwa futhi nangenxa ye-goo ehambisana naso.
Jabulela isaladi elicebile elifudumele lama-Anguriñas, umango nama-prawn. Iresiphi yesinyathelo ngesinyathelo nayo yonke imininingwane ukuze ukwazi ukulungiselela le saladi.
Sikukhombisa ukuthi ungenza kanjani ama-bass aselwandle abhakwe ngokususelwa kumazambane abhakiwe nanyanisi; isidlo esikhulu sikaKhisimusi.
Ngalo Khisimusi sikhuphuke kakhulu futhi sithatha uhlobo lwendwangu yethenda yakudala kaKhisimusi enokuthinta okuxubile:
Le pesto cauliflower brandade iyindlela enhle kakhulu yokudla kwakusihlwa nabangane be-vegan noma abangane abancane benyama
Sikukhombisa ukuthi ungawenza kanjani ama-scallops ngesaffron sauce, isidlo esimnandi ngalo Khisimusi.
Ibhotela elimbozwe iqhwa namakhukhi wamantongomane esikufundisa ukuthi uwenze namuhla ayisihlanganisi esihle noma ahlukile kumaswidi ajwayelekile ngoKhisimusi.
Uyasithanda lesi sitishi samazambane esinenyama? Imvamisa kungenye yezindlela zokupheka zamakhadi wasendle kuzo zonke izindlu.
Lo Khisimusi uqala ukunqoba kusukela ekuqaleni ngalezi zikhwama ezincane ezimangalisayo zeshizi lezimbuzi kanye namajikijolo abomvu.
Lesi sidlo sezithelo sinempilo, silula futhi sinemvelo eyi-100%. Nikeza umzimba wakho ukudla okunempilo okunamafutha noshukela ocutshiwe. Uzowubona umehluko.
Thola igxathu negxathu lokunye kokudla okuphawuleka kakhulu kwe-gastronomy yaseTurkey: inyama yemvu yaseTurkey inyama yenyama (iwundlu kofte). Kumnandi
Ilayisi liyakujabulela okune: ama-prawn, ubhekeni, isanqante nopelepele oluhlaza. Kumnandi!
I-broccoli yanamuhla kanye nobhontshisi obuluhlaza obhebhezela gazinga nge-soy sauce kukhanya futhi kunempilo kakhulu.
Vegan othandekayo, namuhla usuku lwakho nesipho sami kuwe, lawa ma-chickpeas anamakhowe, i-chard ne-paprika.
Uma uzama lezi zinkukhu ezimnandi ezinokhilimu, ngeke ufune ukuwadla ngenye indlela. Zinamanzi futhi ukhilimu wazo kakhilimu awuthambisi kahle.
Ungaphuthelwa le iresiphi elula ye-coca de frankfurt nama-cherry alungele isidlo nabangane noma ipikinikini
Kwikhekhe elicebile laseBasque elinesinamoni! Imnandi, kulula kakhulu ukuyenza futhi kudingeka izithako ezimbalwa kakhulu. Kuphelele ukudla okulula nokudla kwasekuseni!
Jabulela le chocolate chocolate brownie enkomishini ngokuphelele: iyinambitheka, iyashesha ukwenza futhi inama-calories ambalwa kune-brownie ejwayelekile.
Sikukhombisa ukuthi ungakwenza kanjani ukuhlobisa okulula kwemifino ukuze uhambisane nenyama nenhlanzi ngendlela enempilo.
IFlan iyi-dessert ethandwa kakhulu. Namuhla senza inguqulo ngoshizi kakhilimu nobisi olujiyile futhi olubushelelezi kakhulu.
I-puree yeZucchini namazambane kungaba isidlo sakusihlwa esinempilo noma isifundo sokuqala esifanele kulabo abadla ukudla futhi abafuna ukunakekela umugqa.
Ungayithola kanjani ipuleti lama-noodle ku-zucchini? Le pasta yemifino esusiwe ikufundisa
Ama-polvorones eshokoledi azenzele: uzoba nawo enziwe ngaphezulu nje kwemizuzu engama-25. Kuthenjisiwe!
Ungayilungisa kanjani irayisi ebhakwe ngesikhathi sokurekhoda? Zama le recipe enhle futhi ujabulele njengomuntu omncane, uzokwenza ezemidlalo kamuva.
Le Raisin Chicken Couscous Salad iyindlela enhle ehlukile kumasaladi wendabuko. Isaladi efudumele, elungele lesi sikhathi.
Ama-cutlets aseTurkey ane-almond sauce, iresiphi yalabo abathanda inyama futhi abathanda ukwaneliseka ngesidlo esinempilo.
Iresiphi yanamuhla iyi-stew ecebile kabhontshisi omhlophe ekahle kulezi zinsuku zokuqala ezibandayo. Ingabe uzizwa unjalo?
Dare ukudala ubuciko kupuleti lakho nale recipe yenkukhu yesinaphi nge-zucchini kanye ne-pumpkin millefeuille
Ingabe uyayilungisa le sirloin ecebile egcwele amazambane athosiwe? Lihle kakhulu, liyinyama enothe kakhulu futhi enamanzi namazambane, okuhambisana kakhulu.
Lekhekhe likashizi likamascarpone elinoshokoledi lilula ukwenziwa, lilungele ukuqala endaweni yokudlela futhi lethule njengebhulakufesi, isidlo noma i-dessert.
Lesi sitishi samakhowe namakhowe esihambisana namazambane acubuziwe kulula kakhulu ukusilungisa; kuthatha isikhathi nje.
Uyawathanda amazambane athosiwe? Hawu, halala. Ake siye kobunzima kakhulu nokho ngalezi veggie ubhatata, ukuqhuma okuphelele kokunambitheka okunempilo.
Le miqulu ye-anise eyenziwe ngezandla ilungele izinsuku ezinjengoKhisimusi noma iPhasika. Iresiphi yendabuko engu-100%.
Okokuthandwa, ama-curries. Le veggie ilungele zonke izinhlobo zesisu. Ungakhohliswa, le chickpea kanye nesipinashi curry ingeyawo wonke umuntu.
Lezi pulley zaseHuelva zenziwe ngobisi. Kuyisidlo sendabuko ebesikufunda kusuka esizukulwaneni kuya kwesinye. Zame!
Ungafana kanjani noNkulunkulu lapho umenyelwa ukuzodla ekhaya? Zama le iresiphi elula yenkukhu ne-leek basket.
Lawa makhekhe amabili eshokoledi akhiwe ngekhekhe elimanzi kancane njengesisekelo kanye nokubandayo okukhilimu. Ilungele abathandi bakashokoledi.
I-gilthead bream ebilisiwe ebhakwe kulabo abanqena kakhulu ukudla inyama (nokuningi manje) ... Isitsha esilula, esinezithako ezimbalwa futhi esilungele ngaphezulu nje kwengxenye yehora
I-squid kusoso wayo, iresiphi efanelekile yokukhonza njenge-tapa noma njengenkambo yesibili. Ungahamba nabo namazambane athosiwe noma athosiwe.
Leli khekhe elinokumbozwa kukashokoledi liyisilingo njengokudla okulula noma i-dessert yabo bonke abathandi bakashokoledi abamnyama.
Ingabe i-rice pudding ingenye yama-dessert wesiko nobuciko owaziyo? Kumnandi!
Ngokudla okulula okufanelekile kulabo abacwiliswe ekudleni kwe-hypocaloric, sincoma lesi saladi selayisi ngemifino.
Thola iresiphi enokhilimu, enobuntu futhi egcwele ama-nuances ngaleli rustic ricotta nekhekhe le-zucchini, impumelelo enkulu emaphathini nasezidlweni.
Iphalishi laseCordovan elenziwe ngamanzi, lilungele uphudingi ngemuva kwesidlo sasemini nesasebusuku. I-dessert yendabuko yase-Andalusia.
Uma ufuna ukumangaza izivakashi zakho nge-dessert elula, esheshayo enesiphetho esihle kakhulu, ungaphuthelwa igxathu negxathu lale apula sanciaux.
I-hamburger esandwich yenkukhu noma yenkomo ingaba ngesinye sezidlo ezicebe kakhulu, ezinempilo kakhulu nezinobuciko ongapheka. Yinike umcabango!
I-squid enamafriji: isidlo esinokunambitheka kolwandle nomhlaba. Ungayeki ukuyizama!
Sikukhombisa ukuthi ungayenza kanjani inkukhu elula kusosi, ngamakhowe namazambane njengecala.
Zama ukwenza lawa ma-meatballs amnandi enziwe ekhaya futhi awusoze wafuna ukudla okulungiselelwe futhi. Zimnandi!
Thola ukuthi ungasenza kanjani isidlo esiphelele se-gourmet ngentengo ephansi nale khilimu we-curry lentil noshizi
Ama-croquette wesitshulu imvamisa iyindlela ecebe kakhulu yomama bethu ... Cishe bonke banezithako ezifanayo kepha akekho noyedwa othanda ngokufana nomunye.
Ama-beet agqokiwe: i-apula cider uviniga, ugarlic, upelepele omnyama, amafutha omnqumo nosawoti ... Isaladi enemibala ehlukile!
I-spaghetti ene-ham, ama-pistachio neqanda elibilisiwe kuyindlela esheshayo nelula yokujabulela isidlo se-pasta esiphelele.
Ungasenza kanjani isidlo esisikisela kakhulu ngaphandle kokungeza inyama noma inhlanzi? Zama lesi simangaliso sekholifulawa obabayo osongwe ngama-alimondi. Uzoba nemibono
Uyawathanda ama-shrimp omelets? Zimnandi! Ungazidla ngesidlo sakusihlwa noma njengesiqalo esincane ekudleni kwasemini.
Ikhekhe le-alimondi elenziwe ekhaya, uma selibhakiwe, lizoqhumisa ikhaya lakho lonke ngephunga elimnandi.
Uma ufuna ukuthola ukuthi ungakwenza kanjani ukudla okulula okuzenzela, ungaphuthelwa yilezi zinti zikashizi ezigcotshwe ama-chettos
Loin in sauce yamakhowe, isidlo esihlanganisiwe esinenhlanganisela esihambe nayo neqanda elithosiwe. Khipha isinkwa nedunk!
I-salmon ngesitshulu: Isitsha esinempilo futhi esifanelekile sokudla.
Peas ngeqanda neham, isidlo esinempilo, esicebile nesipuni ... Uzokuthanda!
Le rayisi ene-cuttlefish yisidlo esilula kodwa esihlwabusayo, esilungele ukwengeza kwimenyu yomndeni yamasonto onke.
Ama-tequeños noma ushizi iminwe iyisidlwana esithandwa kakhulu eVenezuela naseColombia ngokulandelana.
I-cod enamazambane abhakiwe: ilungele wonke umndeni. Kulula, kunempilo futhi kulula ukukwenza.
Izimbaza egobolondweni lazo zinemifino egayiwe: Isitsha sokudla kwasolwandle esizothandwa kakhulu uma sisetshenziswa njengesiqalo ukudla ngaphambi kokudla kwasemini noma isidlo sakusihlwa.
Lawa ma-Blueberry Muffin ane-Vanilla Frosting ayengeza kakhulu kukhofi yakho yasekuseni.
Uma uzingela iresiphi ehlukile, enamaprotheni amaningi namakhalori aphansi, unganqikazi, yiya kulezimbaza gratin
I-80% ye-pizza yemifino: cishe zonke izithako zayo ziyimifino, ngakho-ke zenza le pizza kube yisidlo sakusihlwa esinamakhalori amaningi acebile, anempilo futhi aphansi kakhulu.
Thola amanani wokudla okunomsoco wegazi ngalesi sitshalo esimnandi esimnyama, esilungele abasubathi noma labo abane-anemia
Ngabe ukunambitheka kwehlobo kunjani? Mhlawumbe lesi simanga se-cauldron kaMurcian sabaqalayo. Isandla sikagogo esikhwameni sakho somfundi.
Namuhla silungiselele isitshulu samazambane nge-cuttlefish, esinye sezitsha ezijwayelekile zaseHuelva, kanye nobhontshisi nge-cuttlefish.
Ilayisi nenyama, isidlo esinesipuni esifanele izinsuku lapho ukushisa kungadluli futhi ekwindla kuqala ukuvela.
Jabulela le iresiphi emnandi yespaghetti ngenyama ku-béchamel sauce. O ukube bekungeyona eye-pasta!
I-Apple compote iyi-dessert yezithelo yendabuko ye-gastronomy yethu. Okunambitheka ngesinamoni kuyajabulisa.
La maqanda aqhekeziwe anamakhowe kanye ne-zucchini, ngaphezu kweresiphi elula futhi enempilo, isidlo esilula futhi esisheshayo ukulungiselela.
Iresiphi esheshayo yamantshontsho asuswe ngamakhowe kanye ne-curry, ilungele izinsuku lapho singekho isikhathi sokupheka.
I-salpicón yasolwandle: isidlo esivamile sasehlobo, hhayi ezindaweni ezingasogwini kuphela.
Akuzona zonke izinsalela okufanele zife ngendlela yama-croquette. Lesi sitshalo senkukhu yesinamoni yisibonelo esiphelele (futhi esimnandi).
Izaqathe ezosiwe nebhotela noju ziwuhlobiso olukhulu lwenhlanzi nenyama, yize zingathokozelwa zodwa njengesitsha.
I-ananas carpaccio enezinyosi namagilebhisi omisiwe iyi-dessert enhle, eqabulayo futhi elula, ukubhekana nezinsuku ezishisa kakhulu ehlobo.
Ikhekhe elimnandi lamashokoleti, elilungele uphudingi, ukudla kwasekuseni nokudla okulula. Phelezela ikhofi lakho ngaleli khekhe elimnandi loshokholethi. Uyothola umxhwele!
Iresiphi elula futhi emnandi yelayisi elinsundu enezinkukhu kanye nemifino yensimu ukuvikela umzimba wethu emithini yokubulala izinambuzane futhi unakekele ulayini
Ukhalifulawa isaladi, ucebile, unempilo futhi uzuzisa kakhulu umzimba wethu, ngenxa yezakhiwo ezinhle zazo zonke izithako zawo.
Ama-sandwich kaNocilla, alungele ukudla okulula, ibhulakufesi noma nekhofi ngemuva kokudla. Kumnandi!
Lawa ma-tacos enkukhu acebile anemifino kanye nososo oshisayo kungaba isidlo sakusihlwa esikhethekile sokuhlanganyela nabangani. Uyayibhala phansi?
Akuwona wonke ama-dessert okufanele abe yizikhali zokubhujiswa okukhulu kwekhalori. Leli khekhe lepentshisi nepistachio, ngesilinganiso salo esifanele, liyisimangaliso
Le ngxabano yenkukhu enamakhowe ewayinini izothokozisa wonke umuntu. Kuyisitsha ongeke wehluleke ngaso futhi uzobizwa ngokuthi "indlovukazi" noma "inkosi" yasekhishini.
Ungabenza kanjani abancane endlini badle imifino? Zama le mibhoshongo yotamatisi nenyama eyosiwe. Babukeka njengama-hamburger!
Namuhla sethula indlela elula nesheshayo yokudla ubhontshisi oluhlaza; namazambane, iqanda elibilisiwe ne-bagna cauda
Lezi Asparagus Ebhakiwe ne-Fried Egg ne-Parmesan Cheese zenza isidlo sasekuseni esihle noma isidlo sakusihlwa.
Namuhla senza ipuleti eliphelele le-macaroni ngenyama egayiwe, i-aubergine notamatisi omisiwe. Okufanelekile njengesitsha esisodwa.
Iresiphi emnandi futhi elula yokuthola izimbambo zangempela zikaJack Daniels, ezihlwabusayo futhi ezithambile kakhulu.
I-zucchini enama-prawn, amaqanda aqhephukile anempilo kakhulu futhi amnandi. Ilungele ihlobo.
Ama-artichokes ane-ham, isidlo esincane esinzima ukwenza, esilula futhi esinempilo kakhulu.
Iresiphi yesaladi enempilo futhi enomsoco ngaphandle ulethisi noma utamatisi? Le saladi ye-chickpea ne-squash iyindlela enhle yasehlobo
Ukhilimu we-Zucchini: ukukhonza kokubili njengesitsha esibandayo futhi njengesitsha esishisayo. Kumnandi futhi kunempilo kakhulu!
Le iresiphi emnandi yama- "atomataos" ama-steaks aseRussia ngokuthinta ujinja uphelele ukugcwalisa izigaxa zohambo lwakho oluya olwandle, emaphandleni noma ezintabeni.
Le isaladi le-tuna ne-olives eligcwele upelepele lilula futhi liyashesha ukwenziwa. Phaka kubanda kakhulu.
Inkukhu nemifino ebhakiwe, isidlo esilula ukwenza futhi okuthatha isikhathi esincane kakhulu ukusilungisa. Uzodinga kuphela i-ovini, inkukhu nemifino eminingi.
Uma udinga ibhodi lempilo ukuze ukhiphe ubuthi emzimbeni ngokweqile kwe- "chiringuito" kuleli hlobo, le kholifulawa kanye ne-broccoli couscous yilokho okudingayo
Ama-lentile anemifino: isidlo esine-iron kepha ngaphandle kokuba nekhalori njengama-lentile avuthiwe.
Sikukhombisa ukuthi ungayenza kanjani i-squid ngo-anyanisi, isidlo sendabuko se-gastronomy yethu.
Ama-puff pastry palmeritas awukudla okulula okumnandi ukulungiselela lokho okuvuma ukuthathwa okuningi. Namuhla sikukhombisa ukuthi ungawakha kanjani kakhukhunathi.
Ngaphezu komthombo omuhle we-fiber, i-potassium, i-thiamine, i-riboflavin, i-folate, namavithamini B-6, E, no-K, le pate ye-avocado-lime iyesabeka.
Irayisi le-Bolognese: Isitsha esinothile, esinokunambitheka okukhetheke kakhulu futhi okuthi uma ufaka ushizi omncane weParmesan kuzoba ngcono kakhulu.
Le iresiphi eqabulayo futhi emangazayo kakhukhunathi yegazpacho izokukhipha esimisweni sesaladi kuleli hlobo futhi izoguqula ulwanga lwakho "alechugado" lubheke phansi.
I-Sirloin ku-carrot sauce: isidlo esiyingqayizivele esizokwanelisa futhi sijabulise bonke abadlayo endlini, kusukela kokukhulu kakhulu kuya kokuncane kakhulu.
Iresiphi yesifuba esimnandi nesinomsoco nge-apula eyosiwe ilungele ukudla amakhaza noma ukufudumala. Isixazululo esifanele esidlweni sasehlobo
Okhilimu bemifino njengale, nobhontshisi obuluhlaza kanye ne-zucchini, bayisitsha esilula futhi esinempilo; futhi iphelele ukwethula imifino kwabancane.
Le mousse kalamula enebhasikidi iyi-dessert eqabula kakhulu, futhi elula futhi esheshayo ukwenza, ilungele abaqalayo!
Leli saladi lezwe ngaphezu kokulula ukwenza limnandi. Ngabe usuyasazi isithako sayo esikhethekile? Hamu tacos!
Uma sibheke phambili ehlobo, sikulethela iresiphi elula, enempilo futhi ngaphezu kwakho konke okubandayo, okufunayo ngalokhu kushisa: isaladi elixubekile.
Gxila ku-gastronomy enhle yamaGrikhi nale moussaka emnandi yabaqalayo. Kufana ne-lasagna
Izinkukhu zamabele ezinogalikhi omnyama: inyama enokunambitheka okuhle futhi enamafutha amancane kakhulu, alungele ukudla.
Lawa ma-macaroni nama-meatballs ku-almond sauce angakhonzwa njengesitsha esisodwa eceleni kwesaladi kanye / noma i-dessert elula.
Le iresiphi yepentshisi eyosiwe ne-ayisikhilimu ilula futhi iyashesha. I-dessert yezithelo eqabulayo kuleli hlobo.
Uma uzingela isidlo esincibilika emlonyeni wakho futhi ungazizwa uthanda ukupheka okuningi, zama ukwenza le salmon gratin ngamakhiwane namazambane.
Isitshulu samazambane nenyama: i-100% yendabuko, isidlo saseSpain esinenani eliphakeme lokudla okunempilo.
Lawa makhowe ane-garlic batter ayisembozo esifanelekile sokudla okulula nabangani. Crispy ngaphandle futhi ithenda kakhulu ngaphakathi.
Amaqanda aqhephukile ane-zucchini: iresiphi elula yokwenza, ekahle ekudleni ngenxa yokuqukethwe kwayo kwekhalori eliphansi.
Le Zucchini Parmesan iqhinga elifanele lesisu sakho uma udla okuthile. Kuzobukeka sengathi unambitha ipuleti elimnandi le-macaroni!
Lawa Mushroom noPepper Macaroni kuyindlela esheshayo yokuthi uma ungenaso isikhathi sokupheka.
Le saladi yasolwandle ihlangana embhedeni wethisi, izimfanzi, izinti zezinkalankala kanye ne-bonito emafutheni. Kusha futhi kukhanya ehlobo.
Inyama egayiwe ye-pasta: i-macaroni, i-spaghetti, njll. Manje i-pasta yakho izoba mnandi kakhulu futhi ibe nomsoco.
Lawa makhukhi alungele abathandi bakashokoledi. Lezi zinkinobho ezigcwalisiwe ze-nutella zinezikhathi ezinhle kakhulu zesinkwa esifushane ne-cocoa.
Izingcezu zikalamula noma imigoqo iyi-dessert ekahle kulesi sikhathi sonyaka ngenxa yokuthinta kwawo okune-asidi futhi okuqabulayo. Futhi kulula ukuzilungiselela.
Ama-chard stalk agcwele i-ham noshizi kusoso yisiphakamiso esihle kakhulu sokwenza izingane zidle le mifino.
Ukudla okusemathinini kuyindlela esebenzisekayo nenempilo yokuqedela imenyu yethu. Zama le iresiphi elula futhi elula yamaqanda aqhekeziwe ngama-sardine ne-zucchini
Ngemuva kwazo zonke izitsha ezinhle zenyama kuhlala kugqokwa kahle, futhi le sauce emnandi ye-chimichurri yi-apotheosis yendawo yonke yososo.
Iresiphi namuhla iyi-paella yokudla kwasolwandle okumnandi futhi okumnandi. Awudingi ukuba seValencia ukuze udle i-paella emnandi!
Amaqebelengwane aseDenmark noma ama-shortbreads kulula ukwenza futhi ahambisana kahle netiye noma ikhofi ntambama.
Ama-lenti asetshwayo ane-chorizo, isidlo esijwayelekile sendabuko eSpain, abaningi abasithandayo, nezinye hhayi kangako.
I-omelette yamazambane no-anyanisi ingenye yezindlela zokupheka ezaziwa kakhulu zaseSpain ezingaphandle kwezwe lethu. Ukunambitheka kwayo akunakuphikwa.
Namuhla silungiselela isipinashi esimnandi ngeham. Unayo i-whatsapp kaPopeye?
Lezi zindebe ze-Peach Yogurt Cold zilula futhi ziyashesha ukwenza; i-dessert elula neqabulayo ongaqeda ngayo ukudla kwasehlobo.
I-bell pepper ne-carrot inamathela kulesi sidlo yenza ukuhlobisa okuhle kwethenda yengulube.
Ama-anchovies kuviniga: Ilungele lezi zinsuku ezishisayo. I-tapa yama-anchovies afakwe emanzini anosawoti ahambisana nobhiya obandayo kakhulu, injabulo emsulwa!
Ungasilungisa kanjani isidlo esimnandi, esinempilo nesigcwele impilo ngemizuzu eyi-15? Zama le iresiphi emnandi ye-broccoli esusiwe ngamantongomane ephayini. Isimangaliso esibusisekile
Ama-meatballs e-Cuttlefish ku-carrot sauce, ukunambitheka okukhulu futhi kwehlukile kwamanye ama-meatballs.
Enye yezitsha zokupheka zenyama ebhakwe kakhulu kungenzeka ukuthi le recipe ye-Beer Pork Ribs. Kulula futhi kumnandi.
I-Strawberry sorbet iyisiphakamiso esihle manje njengoba ukushisa kusicela ama-dessert abandayo. Ngabe ulinga ukukuzama? Kulula kakhulu ukwenza.
Ngezithako ezimbalwa nesikhathi kunalokho ocabanga ukuthi uzothola itapa elifanele indawo yokudlela eyedlula zonke okwamanje: I-Crispy avocado ebhakiwe
I-Potax flan enebhasikidi ngezansi: i-dessert emnandi futhi yendabuko kakhulu. Amakhukhi nguMaria.
Ikhekhe le-chocolate elenziwe ekhaya: okumnandi ngophudingi kanye nokudla okulula, okwenziwa kalula.
Lesi isaladi sitrobheli kanye nokwatapheya nge-pine nut vinaigrette yilokho okufunayo uma udinga isidlo esisha, esinothile, esinombala ophansi futhi osheshayo ukwenza.
Le khilimu elula ye-pea ibonakala ihlotshiswe nge-yogurt eshayiwe kanye nama-chives aqoshiwe. Kuphake noma kushise noma kubande.
I-cod negalikhi ne-paprika refried ingenye yezindlela ezisheshayo esinazo zokwethula le nhlanzi. Ilungele ngemizuzu engu-15.
Le picadillo yesi-Arabhu eyisitshulu iyisipho (esilula) esiya kwi-Kefta yesi-Arabhu ejwayelekile, yebo, efanelwe namakhekhe enziwe eSpain. Easy, okumnandi futhi unempilo.
Ubhontshisi obanzi nge-cuttlefish, isidlo esijwayelekile esivela eHuelva. Uma nge-dessert usuvele ungeze ama-strawberry avela ePalos de la Frontera, akungabazeki ukuthi uzosutha.
Uma ungumthandi ophelele wama-tarts alungisiwe, awukwazi ukuphuthelwa yilokhu kuhlukahluka kwe-loraine quiche: i-leek, ipheya ne-gorgonzola quiche
Namuhla sipheka irayisi ngenkukhu nemifino, okwakudala ekhishini lethu okulungele ukondla wonke umndeni.
Lezi zinhlayiya ze-ham kanye ne-prawn ziyashesha futhi kulula ukuzenza. Izinhlanganisela ziphiwa chilled esinkweni esenziwe ngothosi njengesidakamizwa.
Indlela enhle yokuqala usuku esiswini esijabulisayo? Zama le iresiphi elula yamabhanana ama-banana (aphelele nge-brunch)! Kumnandi
Iresiphi yanamuhla ilungele abathandi benyama namazambane: amaphiko enkukhu no-anyanisi weCastilian.
Lesi sitshalo sikabhontshisi esimhlophe nobhontshisi omhlophe siyisidlo esiphelele semifino efuna amaprotheni nokunambitheka kwangempela futhi okungenakulibaleka.
Ama-Meatballs anama-chips: isidlo esiyingqayizivele esizokushiya usuthi futhi unokunambitheka okuhle emlonyeni wakho. Kumnandi!
Ngalesi iresiphi yesalmon nge-avocado kanye nokugqoka ama-cherry, uletha ingxenye enkulu yokudla okubhekwa njenge-anti-cancer esitsheni esisodwa.
Lawa waffles amnandi angakhonzwa njengesidlo sasekuseni, isidlo noma okwe-dessert okuhambisana nezithelo, ukhilimu, uju, i-caramel noma u-ayisikhilimu.
Isaladi le-pasta elinemifino, iqanda elibilisiwe noshizi ogayiwe. Okumnandi futhi okuhle!
Ngale pistachio kanye ne-emental ushizi béchamel uzonikeza ukuthinta kokudla okuphezulu kwi-pasta yakho nemifino ye-gratin
Isaladi elixutshiwe nezibiliboco zasolwandle: ummbila omnandi, isanqante egayiwe, iqanda elibilisiwe, ulethisi weqhwa, izibiliboco zasolwandle nemayonnaise elula, izithako zawo.
Le Isaladi elimnandi laseMexico kanye neGuacamole isaba esiphelele sokukhohlisa izitha zakho ze-veggie ekudleni isaladi.
Thola lokhu kuhluka okumangazayo nokuqabulayo kwe-sitrobheli ne-cherry gazpacho
Ikhekhe elinothile elenzelwe ukudla okulula. Okuhamba phambili ukunambitheka kwalo kukalamula!
Ungabenza kanjani abasha nabadala ukuba badle ubhatata? Akekho ongamelana nalo mbatata obhakiwe ne-chorizo omelette.
Upelepele ophekiwe we-piquillo ungukuhambisana okuhle nezinye izigaxa zenyama yengulube esolwandle. Zizame!
Namuhla sikushiya neresiphi yekhekhe lesanqante, iresiphi enempilo kakhulu yomzimba wethu.
Le isaladi efudumele ye-chickpea iyindlela enhle yokunakekela ulayini wakho ngendlela enempilo futhi elinganiselayo, futhi emnandi
I-Microwave bhisikidi flan: icebile, imnandi futhi ilungele ukudla okulula kanye nophudingi.
Ipuleti lethenda, elincibilikayo-emlonyeni wakho, eliphelele ngokumnandi futhi elinomsoco? Le iresiphi ye-marmitako yabaqalayo yilokho okudingayo.
Ama-aubergines athosiwe anoju, isidlo sakusihlwa esifanelekile wonke umuntu azothanda.
Amakhukhi alula futhi anempilo e-oatmeal anokugcwaliswa kokhilimu kashokoledi; Nawo lawa makhukhi esiwasiphakamisayo namhlanje.
Lawa masoseji kusosi yewayini namazambane ebhikawozi alungele ukwengeza kwimenyu yakho yamasonto onke. Kulula futhi kuyashesha.
Thola ukuhambisana okumnandi kakhulu kwepasta nale recipe ye-chorizo carbonara sauce eyenziwe nguJamie Oliver futhi yaguqulelwa efrijini elijwayelekile
Peas neqanda poached, isidlo okumnandi futhi unempilo ngobuningi izakhiwo.
Uthola kanjani umlomo oncibilika emlonyeni wakho? Ngezinto ezinhle, ukubekezela nehhavini. Le iresiphi yemvu eyosiwe enolamula yisibonelo esihle
IMeringue ibubula iresiphi: udinga izithako ezimbili kuphela, ushukela namaqanda abamhlophe.
I-mantecado de Avilés iyingxenye ye- "bollu", isipho abenza onkulunkulukazi abasenza kubazukulu babo ngeSonto lePhasika.
UTorrijas ngePhasika, iresiphi engenakuphikwa enikezwa izinsuku esikuzo.
ILagengen, yeka isimangaliso se-cod stew, esikhethekile ngePhasika. I-Lent inikeza amagugu we-gastronomic njengale recipe enhle futhi ephelele kakhulu.
Amalenti okuzenzela angenye yezitsha zendabuko eSpain. Yiluphi usuku olungcono lokuzenza kunangePhasika?
ICordoba migas, kungaba khona isidlo sangokwesiko esithe xaxa? Mhlawumbe yebo: iphalishi elithile, kepha lokho ngolunye usuku.
Leli holide, beka eceleni umsebenzi webhayisikili bese wenza ukuphumula kwakho kube mnandi ngebhulakufesi le-toast yesiFulentshi nejamu eyenziwe ngokwenza. Yehlisa umoya udle!
IMadeleines ngamabhisikidi amancane amise okwegobolondo avela eFrance. Zithambile futhi zibushelelezi zilungile njengesidlo sasekuseni noma isidlo.
Umjikelezo we-veal ku-Porto sauce uyisidlo esimnandi sanoma yikuphi ukuyekethisa. Ungayilungiselela kusengaphambili.
Ama-roast afakwe ngeparsley nogalikhi, isidlo ongasithanda kakhulu noma ongasithandi nhlobo. Futhi uyayithanda?
Akunandaba ukuthi uphuza ikhofi elingakanani emini, ngaphandle kokudla kwasekuseni awekho amandla. Le Peanut Pistachio Crunch ingaba yinsindiso yakho emnandi.
Kukangaki uke wabhekana nefriji elingenalutho ngalezo zinsuku zokugcina ezimbi zenyanga? Le recipe ye-caramelized anyanisi coca insindiso yakho
Lezi zinhlayiya ze-Banana Nutella Stuffed French azinakuvinjelwa futhi zilula ukuzenza. Iphelele njenge-dessert yesidlo esingaxutshiwe.
I-sauce yaseNeapolitan ihambisana kakhulu nanoma iyiphi i-pasta. Elula futhi eyenziwe ngezithako ezivamile, ingeza ukunambitheka nombala esitsheni.
Ama-Meatballs kusikhilimu noshizi usoso, iresiphi efanelekile yabathandi bobisi.
Kukhona impilo engaphezulu kwenkukhu yenkukhu kanye namafry. Njengobufakazi balokhu, le iresiphi emnandi futhi elula ye-fish curry eluhlaza.
Kuzokubiza imali encane kakhulu ukwenza leli khekhe lobisi olujiyile, ikhekhe le-vanilla noshokoledi nokuncane ukulidla. Isidlo sasekuseni esinothile ngempelasonto.
Ingalo ye-chocolate yama-gypsy, ilungele ukudla okulula. Kuzojabulisa wonke umuntu osendlini, kusuka ezinganeni kuya kubantu abadala.
Hamba kahle ngale iresiphi elula yenkukhu curry kanye ne-ananas skewers ngoba ziyisinyathelo sokuqala esifanelekile esiqonde enhlosweni yokusebenza kwebikini esabekayo.
I-bacelet ne-apple omelette? Yebo. U- "Omelette waseSpain" uqhamuke nomncintiswano oncomekayo. Ijusi, i-fluffier futhi iyashesha. Izame
Lesi sikhwama samakhowe nesikhowe samakhowe esiphakanyiswe nguLorraine Pascale kwenye yezincwadi zakhe sinokufudumala okuzokumangaza.
Le iresiphi yesitshalo sikabhontshisi esilula kakhulu yabaqalayo iyindlela engcono yokuqeda ukuncika kubapheki bakamama nasekuhlukunyezweni kwamakani!
I-microwave chocolate brownie emnandi elungiswe ngemizuzu emi-3 nje kuphela. Ucebile, umnandi, kulabo abanamazinyo amnandi.
Le iresiphi ye-Majorcan cuttlefish ilungele ikakhulukazi izingane njengoba iqukethe cishe imifino. Kuyinto iresiphi yendabuko futhi elula kakhulu
Lawa makhukhi enziwa ngezithako ezintathu nje: ubhanana ovuthiwe, ama-oats agoqiwe kanye namagilebhisi omisiwe, zama!
Le iresiphi yekhekhe lesinkwa ilula kakhulu ukwenza futhi iqukethe izithako ezingabizi kakhulu ezisondele kakhulu kuwo wonke umuntu. Ukulungele ukulungiselela?
Le iresiphi yesaladi lepheya nelembuzi nge-yogurt yisibonelo esihle sesitsha esinamandla, esilula, esisheshayo futhi esigcwele amandla.
Le brisket yenkomo eyosiwe iyisiphuzo esihlwabusayo nesingabizi kakhulu; isidlo esilula ongahamba naso namazambane athile.
Namuhla ngikulethela iresiphi enempilo yemfihlo yengulube yobhiya ene-apple ratatouille. Sizothola ukuthi ngezithako ezimbili sithola kanjani isidlo esihlukile
Amakhekhe endebe yamashokoleki amakhekhe asheshayo ongaba nawo ngomumo ngemizuzu emihlanu ngama-micrrond. Sikunikeza ushokoledi owodwa.
Lawa ma-meatballs e-whisky angakhonzwa njengesidlo esiyingqayizivele ngenani lawo elinothile lokudla okunempilo. Iresiphi elula kodwa ephelele ngokuphelele.
Lezi ziqeshana ze-Crispy Chicken Strips ezine-French Fries Batter ziyisiphakamiso esihle kakhulu sokudla okungajwayelekile kanye namasemini ekhaya.
Zimbalwa izithako ezidingekayo ukwenza le recipe yamasoseji ezinkukhu ngo-anyanisi ewayinini. Ziphuma zinamanzi amaningi futhi zicebile. Izivivinyo?
Ngale iresiphi yama-crepes enziwe ekhaya uzoshiya izivakashi zakho zifuna okwengeziwe: okumnandi nangokuthinta okunosawoti omnandi, okulungele zonke izinhlobo zokudlela.
I-Sea bass iyinhlanzi yenyama emhlophe eyaziswa kakhulu. Kungabhakwa, njengoba senza namuhla, ngamazambane abhakiwe no-anyanisi.
Namuhla sikulethela isaladi elihlanganisiwe lelayisi. Iresiphi elula futhi enempilo. Ngemifino embalwa nelayisi elithile sinepuleti.
Kulesi sihloko siphakamisa ukuqala okulula kakhulu kokwenza uSuku Lwezithandani. Iresiphi elula esekwe kumazambane ukumangaza umlingani wakho.
Kule ndatshana sikukhombisa ukuthi ungawenza kanjani uphaya we-apula omnandi wokudla okulula kwezingane. Kulokhu bekusebenza njengesidlo sakusihlwa sikababa sokuzalwa.
Le mosee yekhofi enokhilimu ophehliwe kanye necocoa isiphakamiso esihle njenge-dessert esidlweni sasemini noma kusihlwa sakho seValentine esilandelayo.
Lekhekhe le-orenji eliguquliwe elenziwe ngezithelo zonyaka lilungele ukunambitha ibhulakufesi noma i-dessert
Isinkwa esisikiwe ngokuphelele senziwe kalula futhi sisivumela ukuthi sijabulele ama-toast amahle namasemishi.
Kulesi sihloko sikukhombisa ukuthi ungenza kanjani ama-croquette e-tuna anomnandi nesanqante kwabancane endlini. Umbono omuhle wokuzama izinto ezintsha.
Kulesi sihloko sikukhombisa ukuthi ungenza kanjani elinye lamaqebelengwane endabuko kakhulu ku-gastronomy yaseSpain, ikhekhe leSantiago, elivela eGalicia.
Kulesi sihloko sikufundisa ukuthi ungenza kanjani isidlo esimnandi sezingane, ezinye izindondolo zikashokoledi ezimnandi ukwanelisa indlala ntambama.
Lawa maqebelengwane etiye afakwe ushokoledi alungele ukuhambisana netiye noma ikhofi ntambama.
Kulesi sihloko sikufundisa ukuthi ulwe nama-kilos engeziwe nge-puree ecebile egcwele ukunambitheka kwemifino eminingi. Kuhle kakhulu ekudleni okulula nasezinganeni.
Kulesi sihloko sikukhombisa ukuthi ungasenza kanjani isitshulu samazambane esimnandi ngenkukhu nelayisi, okuhle ngezinsuku ezibandayo lapho sidinga isitshulu esihle sesipuni.
Kulesi sihloko sikukhombisa ukuthi ungayenza kanjani iresiphi ecebile yama-croquette asuselwa kuma-prawns namakhowe, okulungele isidlo sakusihlwa sabancane.
Kulesi sihloko sikukhombisa ukuthi ungayenza kanjani iresiphi elula yeresiphi ejwayelekile yase-Italy. I-panacota noma ubisi lupheka kahle njenge-dessert.
Namuhla senza isinamoni biscotti nge-coffee glaze, inguqulo yala maswidi ajwayelekile avela esifundeni sase-Italy saseTuscany.
Sipheka ukholifulawa kuhhavini phezu kukatamatisi usoso noqweqwe oluhle lweParmesan egayiwe. Iresiphi elula nenempilo.
Lawa ma-muffin kalamula ane-plum jam alula kakhulu futhi enza isidlo sasekuseni esifanele wonke umndeni.
Kule ndatshana sikukhombisa ukuthi ungayenza kanjani enye yamasobho wendabuko emhlabeni, isobho le-minestrone. Kugcwele amandla nemifino yokudla.
Le skewer yase-aubergine nelapheki yenza i-appetizer enhle. Banikezwa okusha futhi kusashisa.