Ungadliwa Ngesifo Sikashukela

La sikashukela yisifo esingelapheki esibonakala ngokuba namazinga we ushukela egazini eliphakeme kunokujwayelekile. Isifo sikashukela sivame ukuvela ngoba kukhona umkhiqizo omubi we insulini emzimbeni wethu noma ngoba umzimba wethu umelana nakho. Abantu abanesifo sikashukela bane-hyperglycemia njengoba umzimba wabo ungeke ukwazi ukugqugquzela ushukela. Ngalesi sizathu, kubaluleke kakhulu ukuthi abantu abanesifo sikashukela bangadli kahle emzimbeni ama-carbohydrate noshukela. Kulesi sigaba uzothola izindlela zokupheka ezizokusiza kwimenyu yakho yansuku zonke.