I-lentils enamazambane ababayo

I-lentils enamazambane ababayo

Ingabe uyathanda ukunikeza ukuthinta okubabayo ezitsheni zakho? Zama lawa ma-Potato Lentils. Kulula ukwenza futhi kududuza kakhulu.

amazambane abafelokazi

Amazambane abafelokazi, i-spoon dish elula kakhulu yokulungisa. Ilungele izinsuku ezibandayo. Isitsha esilula nesishibhile.

Amasoseji anamazambane abhakiwe

Amasoseji anamazambane abhakiwe, isidlo esingasilungiselela kusengaphambili, siyashesha futhi silula. Kuyisidlo esiphelele kakhulu.

Ubhontshisi omnyama

Ubhontshisi we-Pinto, isitshulu sesipuni esihle kulezi zinsuku ezibandayo. Ubhontshisi omnyama unobhotela kakhulu futhi muhle kakhulu.

Ama-lentile ngeklabishi

Ama-lentile ngeklabishi

Uyazithanda izitshulu zemidumba? Zama lokhu ngamlenti ngeklabishi. Isitshulu esiphelele futhi esiduduzayo sezinsuku ezibandayo.

Izimbambo zengulube ku-sauce

Izimbambo zengulube ku-sauce, isidlo esilula futhi esisheshayo ukulungiselela, esilungele isidlo sasemini noma isidlo sakusihlwa. Kungabuye kulungiselelwe kusengaphambili.

Isitshulu sebhontshisi namazambane

Isitshulu sebhontshisi namazambane, isidlo sendabuko esenziwe ekhaya, esilula, esilula ukupheka futhi eshibhile. Ipuleti lezinhlamvu zomndeni wonke.

Chickpeas nge squid notamatisi

Chickpeas nge squid notamatisi

Lezi zinkukhu ezine-squid notamatisi zivamile ekhaya. Iresiphi esiyiphindayo njalo ngenyanga nokuthi siyayithanda kakhulu ...

Isitshulu senkomo ngama-artichokes

Isitshulu senkomo esine-artichokes, isidlo sendabuko sesipuni. Isitsha esiphelele, esisifanele njengesitsha esisodwa. Ilungele wonke umndeni.

Utamatisi nesobho

Utamatisi nesobho

Okusheshayo, okulula, okumnandi ... lesi sobho sikatamatisi nefennel sinakho konke ukuba kube isidlo esibalulekile ...

Isitshulu sohlaza eluhlaza

Isoyi eluhlaza ilungiselela isitsha esicebile sesipuni, kufana nelinye. I-Soy imidumba enempilo futhi elula.

Isobho semifino ne-miso

Isobho semifino ne-miso

Umhluzi wemifino usisiza ukukhanyisa umzimba nganoma yisiphi isikhathi sosuku. Yiba nojeke ku ...

Isitshulu seWundlu

Isitshulu seWundlu

Iresiphi yesitshulu samazambane namazambane nemifino, indlela ehlukile yokupheka le nyama emnandi. Isitsha esiphelele sesipuni

Isobho sePicadillo

Isobho sePicadillo

Lungisa isobho elimnandi le-picadillo ngokwesiko eningizimu yeSpain. Isitsha esifanele ukufudumeza umzimba ngezinsuku ezibandayo zasebusika.

Ithanga nesobho lamazambane

Ithanga nesobho lamazambane

Isobho lamathanga nobhatata esililungiselela namuhla lilula, linempilo futhi linemifino. Isiphakamiso 10 sokufaka kwimenyu yakho yamasonto onke.

Inkukhu kubhiya

Inkukhu iyisitshulu nobhiya

Iresiphi yenkukhu ethosiwe kabhiya, inhlanganisela ephelele yama-flavour. Ngale iresiphi elula, uzoba nenye indlela ekahle yokupheka inkukhu

I-Zurrukutuna

I-Zurrukutuna, i-garlic nesobho le-cod

IZurrukutuna yisobho lendabuko elivela ezweni laseBasque elenziwe nge-cod, isinkwa, upelepele we-chorizo ​​nogalikhi. Isobho elifanele kakhulu ukufudumala phakathi nalesi siphepho esibandayo

Inkukhu kanye ne-pasta isobho

Inkukhu kanye ne-pasta isobho

Isobho lenkukhu, ipasta nemifino esikwenzayo namuhla liyaduduza kakhulu futhi linosizo olukhulu. Isiphakamiso esihle sokuqala isidlo noma njengesidlo kuphela esidlweni sakusihlwa.

Isanqante, imiso nesobho le-ginger

Isanqante, imiso nesobho le-ginger

Isanqante, i-miso nesobho le-ginger esililungiselela namuhla limnandi futhi linephunga elimnandi, likulungele ukuqedela isidlo sakho sakusihlwa se-Haloween.

I-cuttlefish stew namazambane

Iresiphi yesitshulu se-cuttlefish namazambane, isitsha se-spoon esithi kulesi sikhathi sasebusika sikhanga njalo futhi wonke umuntu uyathanda.

Amazambane athambile ane-chorizo

Lesi sikhathi sikulethela isidlo sakudala: amazambane ayisitshulu ane-chorizo. Isitsha esiyingqayizivele sokuqoqa amandla nokufudumala.

Isitshulu sebhontshisi esimhlophe

Lesi sitishi sikabhontshisi omhlophe esicebile yiso okufanele usidle uma ufuna ukuthi umzimba wakho uthole izakhamzimba eziningi kakhulu kusuka kundumba.

Isitshulu sohlaza sikabhontshisi

Iresiphi emnandi yesitshulu soya sohlaza oluhlaza okotshani, imidumba ecebile nenempilo, efana kakhulu namalenti, isidlo sesipuni esinomsoco kakhulu. Uzothanda !!!

Isobho le-Broccoli namazambane

I-Broccoli ne-Potato Soup

Lesi sobho se-broccoli namazambane, ngaphezu kokukhanya nokudla okunomsoco, kulula kakhulu ukukulungisa; Kuhle ukuqala noma yikuphi ukudla.

Umhluzi ochithwe

Iresiphi yanamuhla ilungele ubusika: Inkukhu evikelwe kanye nomhluzi wemifino. Iqukethe amakhalori ambalwa kepha igcwalisa njengesobho elijwayelekile.

Isobho lenhlanzi

Isobho lenhlanzi

Sikukhombisa indlela yokwenza isobho lenhlanzi ngama-prawns kanye nama-clams; ukuqala okuhle komkhosi olandelayo womndeni.

Iklabishi eliphekiwe

Iresiphi yanamuhla ngeye-spooning: Iklabishi eliphekiwe. Isitsha esinomsoco kakhulu, hhayi ngenxa yamantshontsho aso namakhabishi, kodwa futhi nangenxa ye-goo ehambisana naso.

Isitshulu samazambane nenyama

Uyasithanda lesi sitishi samazambane esinenyama? Imvamisa kungenye yezindlela zokupheka zamakhadi wasendle kuzo zonke izindlu.

Ubhontshisi omhlophe ophekiwe

Iresiphi yanamuhla iyi-stew ecebile kabhontshisi omhlophe ekahle kulezi zinsuku zokuqala ezibandayo. Ingabe uzizwa unjalo?

Isitshulu sepudding emnyama

Thola amanani wokudla okunomsoco wegazi ngalesi sitshalo esimnandi esimnyama, esilungele abasubathi noma labo abane-anemia

Amazambane isobho nge-cuttlefish

Namuhla silungiselele isitshulu samazambane nge-cuttlefish, esinye sezitsha ezijwayelekile zaseHuelva, kanye nobhontshisi nge-cuttlefish.

Isitshulu senkukhu nesinamoni

Akuzona zonke izinsalela okufanele zife ngendlela yama-croquette. Lesi sitshalo senkukhu yesinamoni yisibonelo esiphelele (futhi esimnandi).

Ama-lentile anemifino

Ama-lentile anemifino: isidlo esine-iron kepha ngaphandle kokuba nekhalori njengama-lentile avuthiwe.

Ubhontshisi obanzi nge-cuttlefish

Ubhontshisi obanzi nge-cuttlefish, isidlo esijwayelekile esivela eHuelva. Uma nge-dessert usuvele ungeze ama-strawberry avela ePalos de la Frontera, akungabazeki ukuthi uzosutha.

Isitshulu sikabhontshisi nomhlophe

Lesi sitshalo sikabhontshisi esimhlophe nobhontshisi omhlophe siyisidlo esiphelele semifino efuna amaprotheni nokunambitheka kwangempela futhi okungenakulibaleka.

IMarmitako yabaqalayo

Ipuleti lethenda, elincibilikayo-emlonyeni wakho, eliphelele ngokumnandi futhi elinomsoco? Le iresiphi ye-marmitako yabaqalayo yilokho okudingayo.

Amalenti okuzenzela

Amalenti okuzenzela angenye yezitsha zendabuko eSpain. Yiluphi usuku olungcono lokuzenza kunangePhasika?

UFabada wabaqalayo

Le iresiphi yesitshalo sikabhontshisi esilula kakhulu yabaqalayo iyindlela engcono yokuqeda ukuncika kubapheki bakamama nasekuhlukunyezweni kwamakani!

Isitshulu samazambane nenkukhu nelayisi

Isitshulu samazambane nenkukhu nelayisi

Kulesi sihloko sikukhombisa ukuthi ungasenza kanjani isitshulu samazambane esimnandi ngenkukhu nelayisi, okuhle ngezinsuku ezibandayo lapho sidinga isitshulu esihle sesipuni.

Isobho le-Minestrone

Isobho le-Minestrone

Kule ndatshana sikukhombisa ukuthi ungayenza kanjani enye yamasobho wendabuko emhlabeni, isobho le-minestrone. Kugcwele amandla nemifino yokudla.

Isobho likagalikhi

Isobho likagalikhi

Kulesi sihloko sikwethulela isobho likagalikhi elinothe kakhulu ngobusuku bukaKhisimusi, iresiphi eshibhile futhi esheshayo ukuze ungachithi isikhathi esiningi upheka.

Isitshulu seChickpea nesipinashi

Izinkukhu ezinesipinashi

Kulesi sihloko sikukhombisa ukuthi ungasenza kanjani isitshulu se-chickpea esimnandi. Isitsha esimnandi kakhulu esizokhokhisa amandla futhi sisifudumeze kulokhu kubanda.

Ama-lentile ngelayisi

Ama-lentile ngelayisi

Kulesi sihloko sikufundisa ukuthi ungenza kanjani udali omnandi ohambisana nelayisi ukuze isidlo siphelele futhi ngaleyo ndlela sifudumale kulo mkhuhlane.

Isitshulu samazambane nelayisi

Isitshulu samazambane nelayisi

Kulesi sihloko sikukhombisa ukuthi ungenza kanjani isobho elikhulu lamazambane nelayisi. Ipuleti eligcwele amandla abalulekile okubuyela esikoleni.

Inkabi yenkomo namazambane

Inkabi yenkomo namazambane

Lesi sitishi senyama yenkomo namazambane nemifino isidlo esiphelele kakhulu esipakisha amandla amaningi. Ilungele ukondla wonke umndeni.

Amazambane nge-cuttlefish

Amazambane isobho nge-cuttlefish

Kulesi sihloko sikufundisa ukuthi ungayenza kanjani iresiphi enhle yesitshulu samazambane wendabuko noma amazambane nge-cuttlefish. Isidlo sasemini esigcwele izinzuzo.

Inkukhu ye-inkukhu

Inkukhu fideua iresiphi

Kulesi sihloko sikukhombisa ukuthi ungayilungisa kanjani iresiphi yenkukhu fideua emnandi. Isitsha esimnandi futhi esinamanzi sanoma yisiphi isidlo.

ubhontshisi ocebile obanzi onobambo lwengulube, i-chorizo ​​kanye nesoseji emnyama

Ubhontshisi obanzi waseCatalonia

Ukudla okwejwayelekile kwesiCatalan, okususelwa kubhontshisi, i-chorizo, isoseji emnyama, izimbambo zengulube neminti ukugwema ukumuncwa okujwayelekile kwalolu hlobo lwemifino