Isanqante, imiso nesobho le-ginger

Ku-Halloween umlingiswa ophambili yithanga. Kodwa-ke, namhlanje ngeke silungiselele noma yisiphi isidlo ngalesi sithako. Sigqugquzelwe, yebo, ngombala wayo ukulungiselela lokhu isanqante, i-miso nesobho le-ginger; isiphakamiso esihle ngalesi sikhathi sonyaka.

Isanqante, i-miso nesobho le-ginger yisobho elikahle lokukhipha umzimba phakathi nezinyanga ezibandayo zonyaka. A isobho elimnandi kakhulu ongayethula edilini lakho elilandelayo le-Halloween ngaphandle kokwesaba ukuthi uzobe ungalungile. Uma wenza kanjalo, cishe uzophinda lokho okuhlangenwe nakho futhi ubheje kulesi sidlo futhi. Sitshele uma kunjalo!

ukuphrinta

Isanqante, imiso nesobho le-ginger

Isobho lesanqante, i-miso kanye ne-ginger esililungiselela namuhla limnandi futhi linephunga elimnandi, lilungele ukuthambisa umzimba ngalesi sikhathi sonyaka

Author: Maria

Uhlobo lweresiphi: Faka

Izinkonzo: 4

Isikhathi Sokulungiselela:  10 m

Isikhathi Ukupheka:  45 m

Isikhathi esiphelele:  55 m

Izithako

• 1 isipuni extra virgin olive oil
• 500 g. izaqathe, ezihlutshiwe futhi eziqoshiwe
• I-1 clove kagalikhi nengulube
• 1 ingcosana ye-ginger entsha, esanda kugayiwe
• 2 amathisipuni miso unama
• 2 amathisipuni ujinja womhlabathi
• 500 ml. umhluzi wemifino
• I-yogurt ne-cilantro yokuhlobisa

Ukulungiselela

1. Sishisa amafutha epanini elikhulu phezu komlilo ophakathi. Uma kushisa, susa isanqante, ugarlic kanye nojinja omusha imizuzu emihlanu ukuthamba kancane.
2. Ngemuva kwalokho sifaka i-miso, i-ginger yomhlabathi nomhluzi. Sishukumisa futhi silethe emathunjini. Sipheka ngokushisa okuphansi imizuzu engama-30-40, kuze kube yilapho izaqathe zithambile.
3. Ngomxube noma iprosesa yokudla siyixuba size sithole ukhilimu abushelelezi.
4. Sikhonza nge-isipuni se-yogurt kanye ne-cilantro encane eqoshiwe.

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