Sinjani isimo sezulu emazweni akho? Kuyabanda kabi lapha, ngiyaqala ukubona amazinga okushisa aphansi kangaka lapha, ngakho-ke uma sekuyisikhathi sokudla, into esiyifunayo kuphela into efudumele kakhulu. I- amasobho Bangabahlanganyeli abahle bokulwa namakhaza futhi ngesidlo sakusihlwa bakhulu ngoba futhi bayakhanya, kulula ukwenza futhi banambitheka kakhulu. Engikulethela namuhla u isanqante isobho ngokukhethekile, ngoba ineqanda futhi enongiwe ngeminti Ucabangani!.
Izinga lobunzima: Kulula
Isikhathi Sokulungiselela: Imizuzu ye-30
Izithako zabantu abangu-4-5:
- 3 izaqathe
- 1 anyanisi okuncane (noma okulingene okulingene)
- Isihlumela se upelepele
- Sal
- Pepper
- 1-2 amaqanda
- AmaNoodles
Ukwandiswa:
Embizeni sifaka amalitha ayi-1,5 wamanzi bese siwaletha emathunjini. Ngemuva kwalokho sifaka izaqathe zibe yizicucu, u-anyanisi, i-mint, usawoti kanye nopelepele. Ake sibilise kuze kube yilapho isanqante isithambile.
Uma isilungile, susa i-mint nemifino, ubeke umhluzi ebhodweni.
Sifaka konke nge-blender, ngaphandle kwe-mint (kanye nomhluzi omncane ukwenza kube lula).
Ngemuva kwalokho sifaka i-puree etholwe kumhluzi obekiwe ebhodweni bese siyaluza.
Sesinaso isisekelo sesobho lethu, okumele libe uketshezi ukuze kwenziwe ama-noodle. Uma kwenzeka lapho ufaka i-puree isibe sikhulu kakhulu, ungangeza amanzi amancane. Uhlola usawoti futhi singakwazi ukufaka ama-noodle. Ekugcineni, lapho ama-noodle esekulungele, engeza amaqanda bese unyakaza. Futhi ukujabulela!.
Ngesikhathi sokukhonza ...
Khonza ufudumele kakhulu! Ungayihlobisa ngamakhasi ambalwa we-mint.
Iziphakamiso zokupheka:
Uma kwenzeka Ukudla kwe-vegan, iqanda belingezelelwa ekugcineni.
Okuncono…
Ukunambitheka okumnandi kwesanqante kwenziwa mnandi kakhulu kanye ne-mint.
Yeka isasasa! Ngizokwenza namhlanje.