Ama-Salmon Rolls Ngelayisi

Njengoba sesishilo nakwezinye izikhathi ukudla kwase-asia Kuthola abalandeli abaningi ngokwengeziwe futhi ngukuthi ezikhathini eziningi ubulula bayo budlula imikhawulo. Iresiphi yanamuhla angazi noma ingabhekwa njenge-Asia ngokuphelele, kepha ngokuthinta leyo cuisine.

iresiphi eqediwe yama-salmon rolls nelayisi
Namuhla sizolungiselela isalmon rolls nelayisi. Ukulungiselela okulula futhi kufanelekile ukuzama uma sizithanda lezi zithako, ngoba zihlangana kahle.

Sizothenga okudingekayo futhi sifike kukho.

Izinga lobunzima: Kulula
Isikhathi sokulungiselela: 25 noma imizuzu ye-30

Izithako:

  • 75 amagremu erayisi
  • izingcezu ezimbalwa ze-salmon ebhemayo
  • upelepele obomvu
  • 1 iqanda elibilisiwe
  • sal
  • amafutha
  • I-soy sauce

izithako eziyisisekelo zeresiphi
Izithako azinzima nhlobo ngakho ake siye ekubumbeni.

Siqala ngokubeka ukubilisa irayisi, ukuyipheka, sizofaka iqanda ukuze ziphekwe ndawonye.

irayisi neqanda nopelepele
Uma sesisukile irayisi eliphekiwe neqanda eliphekwe kanzima, sizoziyeka zipholile ukuze zikwazi ukuhlanganisa isidlo, uma singenasikhathi, kufanele sithele amanzi phezu kwerayisi kuphela. Uma kubanda sixuba iqanda eliqoshiwe futhi ngenhlanhla siyasika eminye imichilo ye Upelepele obomvu.

Sesinakho konke ilungele ukufaka isitsha, sithatha ucezu lwensimu ebhemayo siyigcwalise ngengxube yelayisi neqanda. Lapho sinayo, siyayifaka isiqeshana sepelepele phezulu futhi singayisonga.

Lapho sinawo singakwazi ukukhonza umqulu ohlanganisiwe wonke noma ukusika phakathi. Sigqoka ngayo I-soy sauce futhi sesikulungele ukudla.

Imnandi futhi futhi kulula ukuyilungiselela, ngoba isalmon ebhemayo isivele ilaminishwe.

iresiphi eqediwe yama-salmon rolls nelayisi
Kumele ngikufisele kuphela Ukudla okuhle nokuthi uyayijabulela iresiphi. Khumbula ukuthi isosi yesoya ingashintshwa futhi uma singathandi i-salmon, njengamanje sine-cod elicwengekile kahle, ngakho-ke singashintsha cishe sonke isidlo, maqondana nokunambitha, inqobo nje uma sigcina ingqikithi.

Imininingwane engaphezulu mayelana neresiphi

iresiphi eqediwe yama-salmon rolls nelayisi

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 175

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.