Isaladi yemifino ebilisiwe

Ekuqaleni kwentwasahlobo nasekuqaleni kwehlobo, amasaladi aqala ukuba yisidlo esikhulu noma isitsha esembala kakhulu nesinevithamini ekhishini.

Amasaladi angabanda noma afudumale njengalena engikumema ukuba uyenze namuhla, iyisaladi esheshayo, elula futhi ecebe kakhulu, ekahle ukuhambisana nazo zonke izinhlobo zokudla noma njengesitsha esikhulu, ithela izingxenye ezi-6 kuye kwezi-7 eziningi futhi ine isikhathi sokupheka semizuzu engama-30.

Izithako
2 izinkomishi ezibilisiwe ukholifulawa
2 izinkomishi brúcelas iklabishi lisikwe phakathi
2 izinkomishi izaqathe ezibilisiwe uthathe cubes
4 izinkomishi amazambane abilisiwe ngamacube
1 inkomishi kabhontshisi oluhlaza obilisiwe
½ inkomishi zucchini
Amaqanda abilisiwe ama-3
Amahlamvu ayi-ulethisi ayi-8-10
Amafutha adingekayo ubuningi
Iparsley ngokuthanda kwakho
Usawoti weviniga nopelepele

Ukulungiselela

Hlela imifino nosawoti uma ufisa, gcoba isitsha esinamaqabunga e-ulethisi, bese uxebula amaqanda abilisiwe bese uwasika bese uwendlala phezu kwemifino.

Hlanganisa uwoyela, uviniga, usawoti, iparsley kanye nopelepele endishini, kuze kushiye lokhu kugqoka okufana kakhulu. Ngesikhathi sokuphaka isaladi, fafaza imifino neqanda eliqoshiwe ngokugqoka bese uyisa etafuleni.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.