Ngezinye izikhathi siyakugwema ukulondolozwa, ngoba sikholelwa ukuthi abaseneli ekudleni. Kepha asikwazi ukukhohlwa ukuthi kunezithako ezingafanele ukuthi zibe zimbi uma zigcinwa. Kumele nje sithole indlela yokubalungiselela.
Sizokwenaba kabanzi ngo-a isaladi ye-artichoke. Iresiphi elula futhi kuyo sithola amaprotheni nemifino. Izithako ezimbili eziyisisekelo zokudla okuhle.
Saqala ukwenza uhlu lwezitolo nokwazi eminye imininingwane.
Izinga lobunzima: Kulula
Isikhathi sokulungiselela: Imizuzu ye-15
Izithako:
- 1 imbiza yama-artichokes emvelo
- I-2 piquillo pepper
- 1 ikani lama-anchovies
- 1 ikani le-tuna
- uwoyela nosawoti
Sine okudingayo ukulungiselela iresiphi yanamuhla Njengoba ukwazi ukubona, kusekelwe kwimikhiqizo ehlanganisiwe.
Sivusa ama-artichokes esitsheni bese siwasika abe yizicucu. Sifaka i-piquillo emapheshana.
Faka ama-anchovies futhi ikani le-tuna lokuhlanganisa yonke into. Sizilungiselela ukunambitha futhi singaphaka ukudla okumnandi.
Lolu hlobo lwesaladi ilungele ihlobo, ngoba uma uyifaka efrijini isikhashana ngaphambi kokuyidla, kuzoba yisibiliboco esimnandi ukusithatha naphezu kwamazinga okushisa aphezulu.
Ngingakufisela inhlanhla kuphela futhi njengesiphakamiso sokusho ukuthi ungangeza ezinye izithako ukunambitha.
Ngakho-ke jabulela futhi Lokhu kuwubufakazi bokuthi izithako ezihlanganisiwe akudingeki ukuthi zibe zimbi.