Sizolungisa i-dessert enempilo yesaladi yezithelo ezikhanyayo ezonambitha ekupheleni kwesidlo sasemini noma sakusihlwa, kube ukulungiselela ongakulungiselela kusengaphambili bese ubekisa esiqandisini kuze kufike isikhathi sokusetshenziswa.
Izithako:
1 ikhilo yezithelo ezintsha
Isipuni esingu-1 samanzi oketshezi
ijusi 2 ulamula
Amagremu angama-200 e-yoghurt yemvelo ekhishwe
1/2 isipuni se-vanilla essence
Ukulungiselela:
Beka konke okusihlutshiwe bese usika izingcezu ezincane esitsheni. Fafaza ujusi kalamula bese ufaka okokunandisa oketshezi.
Bese umboza ukulungiswa nge-yogurt skim ngaphambilini exutshwe ne-vanilla essence bese uyifaka esiqandisini isigamu sehora. Ekugcineni, hlanganisa izithako kahle bese ukhipha isaladi lesithelo ezingilazini ezinde.