Isaladi ye-Watercress netamatisi

Izithako

Amagremu ayi-100 e-watercress
Utamatisi we-2
Ama-clove ayi-2 egalikhi
2 wezipuni uwoyela we-olive
3 ulamula
Phuma ngokuthanda kwakho

Inqubo

Chop and crush the clove garlic and reserve, beka uwoyela, usawoti kanye nolamula, amboze bese ubeka, usike i-watercress ngesandla sakho. Futhi utamatisi.

Faka amaqabunga e-watercress endishini notamatisi ngaphezulu, emulsify konke ukulungiselela bese ukhonza konke kubanda kakhulu.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.