Ehlobo a isaladi Yisitsha esiphelele, bayalingwa ngoba basha, banamavithamini amaningi, alula futhi kulula ukuwalungisa.Lapha unayo iresiphi yesaladi yakwaCesar, isaladi elicace kakhudlwana elizokwanelisa labo "abadla inyama" abacabanga ukuthi udle uma uza nenkukhu.isaladi yinto encane.
Izithako:
- Ulethisi noma isaladi ehlukahlukene (kuya ngokuthanda).
- Amabele amabisi enkukhu abiwe
- Amaqanda ama-2 abilisiwe
- Izibopho ze-anchovy
- Ukuziqhenya koshizi kube izingcezu noma amashidi.
- croutons
- Amafutha neviniga (noma i-vinaigrette).
Ukulungiselela:
Ukulungiselela kulula kakhulu:
Beka "umbhede" ngethisi noma isaladi elihlanganisiwe.
Faka inkukhu isikwe ibe yimichilo noma izikwele (njengoba uthanda)
Faka imicu ye-anchovy eqoshiwe, kunabantu abangawathandi ama-anchovies futhi iresiphi iyaqondakala ngaphandle kwalesi sithako, ngakho-ke uma ungomunye walabo abangasithandi, yeqa lesi sinyathelo bese uqhubeka ufunda.
Grate iqanda phezulu bese ufaka izingcezu zeParmesan.
Isikhathi sokunambitha, kungaba ngamafutha neviniga, yize sincoma i-vinaigrette ye-yogurt emnandi futhi elula.
Qedela ukuhlobisa ngama-croutons.
Futhi sesinayo le saladi ecebile futhi elula kakhulu esilungele ukuthi sikukhuthaze ukuthi uzame futhi ushiye ukuphawula kwakho ngokuthi kuhambe kanjani.