Iresiphi enenhlama yezitini: Inkukhu e-Crispy

Ama-crispy chicken rolls

Ngiyawathanda amashidi enhlama yezitini, angithi? Ngihlala nginephakethe efrijini ngoba amathuba awanamkhawulo futhi imiphumela iyamangalisa, akunandaba ukuthi sizihlela zibe onxantathu, amarowu, senze izikwele noma izikhwama. Uma sikhetha ukugcwaliswa kahle sizoqala noma i-dessert enengaphandle eyisiqobolo nengaphakathi elinamanzi amaningi.

Futhi lesi ngesinye isizathu esenza ngivame ukulungiselela iresiphi ngenhlama yezitini, eguquguqukayo kakhulu, ivuma kokubili ukugcwaliswa okunosawoti nokumnandi, nenyama, nezinhlanzi, nezithelo, imifino ... Noma yini oyifunayo! Futhi lapha ngiyama ngoba kubonakala sengathi bazonginika ikhomishini yokuthengisa inhlama yezitini (cha, eh!). Iresiphi engiyenzile ngalesi sikhathi yiminye imiqulu e-crispy egcwele inkukhu, nezinye izinongo eziyinika ukuthinta okungajwayelekile. Ake siye lapho!.

Izithako

  • 500 gr webele lenkukhu
  • I-3 cebollas
  • UParsley
  • Amaqanda ama-4 (kanye ne-yolk)
  • 2 wezipuni zebhotela
  • Amafutha omnqumo amancane
  • Isigamu sesipuni se-powder kagalikhi
  • Isigamu sesipuni se-turmeric
  • Ithisipuni yekota kapelepele
  • XNUMX/XNUMX isipuni ujinja womhlabathi
  • Isinamoni yesine ithisipuni yomhlabathi
  • Usawoti ukunambitha
  • 10 amashidi enhlama yezitini

Ukugcizelela

Beka isifuba senkukhu esiqoshiwe esitsheni bese ufaka i-garlic powder, i-turmeric, upelepele, ujinja, isinamoni nosawoti. Hlanganisa kahle kakhulu bese uyigcina efrijini okungenani ihora. Uma kusele okuncane ukususa inkukhu, silungisa ipani esizofaka kulo izipuni ezintathu zamafutha omnqumo nebhotela, uma kushisa sifaka u-anyanisi oqoshiwe, ake ubonakale kancane bese ufaka inkukhu . Siyagovuza ngezikhathi ezithile ukuvimbela u-anyanisi ekushiseni.

Lapho inkukhu imakwe engeza ingilazi yamanzi, yimboze bese ushiya phezu komlilo ophakathi kuze kuphekwe inkukhu. Uma usulungile, susa inkukhu bese ushiya u-anyanisi emlilweni omncane kuze kube yilapho usoso unciphisa futhi ugcobe. Faka iparsley namaqanda ashayiwe, uvuselele njalo ukuze i-omelette ingakheki. Ngenkathi sizosika inkukhu esivele iphekiwe yaba izingcezu ezincane kakhulu ukuze kube lula ukwenza imiqulu. Sihlanganisa inkukhu no-anyanisi neqanda futhi kuphelele lapho, sesivele silungiselwe ukugcwaliswa.

Rolls igxathu negxathu

Manje sizokwakha ama-rolls, ngoba lokhu sizosika ishidi ngalinye lenhlama yezitini libe izingcezu ezine, ukuze sibe noxantathu abane. Kunxantathu ngamunye sibeka okuncane kokugcwalisa, ohlangothini olubanzi kakhulu. Sigoqa izinhlangothi kuqala, bese siqaqa. Sivala ngokuxubha nge-yolk yeqanda futhi yilokho kuphela.

Sibeka umqulu ngamunye kuthileyi wokubhaka, siwapenda ngesikhupha samaqanda bese sibhaka ngo-180ºC kuze kube yigolide. Zingathoswa nangamafutha amaningi ashisayo (kuleso simo bekungeke kudingeke ukuwapenda ngesikhupha samaqanda).

Thokozela ukudla!.

Imininingwane engaphezulu mayelana neresiphi

Ama-crispy chicken rolls

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 25

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.