Irayisi elibomvu elibomvu elibomvu

Irayisi elibomvu elibomvu elibomvu

Sethula impelasonto ngeresiphi elula ye- irayisi ngopelepele obomvu oshisayo. Iresiphi ongayifaka kwimenyu yakho yamasonto onke nokuthi ungaguqula izinga lobucwebecwecwe ukuze lukufanele. Ngabe unesibindi sokuyilungiselela kule mpelasonto?

Ilayisi, utamatisi nopelepele obomvu yizithako eziyinhloko kule recipe. Ukusebenzisa utamatisi omuhle noma usosi omuhle katamatisi kuyisihluthulelo sokuthola ukunambitheka okuningi kulesi sidlo. Faka imali kuzithako ezinhle futhi uthole izandla zakho kakhulu, ngiyaqiniseka ukuthi uzowuthanda umphumela. Ungakusebenzisa futhi lokhu okuhambisana nenyama nenhlanzi.

Irayisi elibomvu elibomvu elibomvu
Irayisi elinotamatisi nopelepele obomvu oshisayo esilungiselela namuhla isidlo esilula esigcwele ukunambitheka, okuphelele ukuqedela imenyu yakho yamasonto onke.

Author:
Uhlobo lweresiphi: Main
Izinkonzo: 4

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • Ilayisi (labantu abangu-4)
  • 2 anyanisi oqoshiwe
  • 2 wezipuni kawoyela
  • 500 g. upelepele obomvu ube yimichilo
  • Upelepele ka-2-3 cayenne
  • 500 g. utamatisi ovuthiwe
  • ½ isipuni esimnandi se-paprika powder
  • ½ isipuni se-paprika powder esishisayo
  • 1 iqoqo leparsley
  • Sal
  • Pepper

Ukulungiselela
  1. Sishisa uwoyela epanini lokuthosa futhi susa u-anyanisi kuze kube nsundu kancane. Faka izipuni ezintathu zamanzi, umboze ipani bese sipheka u-anyanisi kuze kuthambe, cishe imizuzu eyi-10.
  2. Sifaka upelepele nekayeneni epanini. Sifaka ezinye izipuni ezintathu zamanzi, bese simmer imizuzu eyi-3.
  3. Ngasikhathi sinye ku-casserole sipheka irayisi.
  4. Faka i-paprika uhlanganise kahle. Ngemuva kwalokho sifaka utamatisi oqoshiwe. Sivuselela kahle futhi sipheka eminye imizuzu engama-20. Uma sibona ukuthi ihlala yomile ngesikhathi senqubo, engeza izipuni eziyi-2-3 zamanzi ngaphezulu.
  5. Sinambitha futhi silungise ukunambitheka ngosawoti kanye nopelepele.
  6. Faka iparsley eqoshiwe kwingxube bese ukhonza nelayisi elizobe seliphekiwe.

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.