Siyiqede impelasonto ekuphekeni amaRisiphu silungiselela iresiphi yawo wonke umndeni: irayisi nengulube nopelepele. Iresiphi evela kusidingo sokusebenzisa ngokunenzuzo ukusika kwe-sirloin nokuthi ungenza ngezifiso ngokufaka okunye lokhu kusika, okuthandayo!
Lungisa leli rayisi elula futhi esheshayo. Kuyinto iresiphi esingayifaka kalula kwimenyu yethu yamasonto onke, ngoba nayo ayibizi kakhulu. Ngokwami, ngihlala ngithanda ukwenza ubuningi obuningi bese ngigcina ku-tuper usuku lwesibili. Asinaso njalo isikhathi sokupheka!
Ilayisi nengulube nopelepele
Irayisi elinopelepele nengulube esilungiselela namuhla lilula futhi liyashesha, liphelele ukuhlanganiswa kwimenyu yomndeni yamasonto onke.
Author: Maria
Uhlobo lweresiphi: Main
Izinkonzo: 2-3
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 240 g. ingulube ezinqeni
- 1 ingilazi encane yelayisi
- 1 anyanisi obomvu, ogayiwe
- Pepper upelepele obomvu, oqoshiwe
- Pepper upelepele oluhlaza okotshani, oqoshiwe
- 100 ml. kabhiya we-lager
- 2 ½ izingilazi umhluzi hlangothi noma imifino
- 1 ithisipuni turmeric
- 2 wezipuni uwoyela we-olive
- Usawoti kanye nopelepele
Ukulungiselela
- Inyama siyinonga bese siyifaka nsipho epanini le-casserole noma le-paella ngamafutha omnqumo.
- Uma inyama isivele yaba nsundu sifaka imifino, kancane usawoti bese ususa imizuzu embalwa ngokushisa okukhulu bese wehlisa izinga lokushisa kanye nefry eminye imizuzu engu-5.
- Sibe sesicisha umlilo sifaka ubhiya futhi lapho eyeka ukukhihliza amagwebu, engeza i-turmeric nomhluzi bese uxuba. Silindele ukuthi ibile.
- Ngaleso sikhathi, sifaka irayisi nasekushiseni okuphakathi nendawo, mayipheke isikhathi esinconywe ngumenzi, cishe imizuzu engama-20.
- Uma usulungile, susa ekushiseni bese ukuyeka kuphumule.