Uyazi ukuthi ngithanda ukupheka ilayisi. Ngithanda irayisi elinosobho kakhulu, njengelayisi laseCuba noma amasaladi elayisi, ukunikeza izibonelo ezithile. Namuhla ilayisi elilula, uhlobo oluphekwe emlilweni omncane ngemizuzu engama-20; a irayisi elinemifino kanye ne-cuttlefish.
Ngizama njalo ukubeka i-verdutiras base kulolu hlobo lwelayisi. Kulezi zimo, u-anyanisi, upelepele oluhlaza nopelepele obomvu baba yizihlobo zami ezinhle kakhulu. Ukuhambisana okuphelele kwalokho okuyisithako esiyinhloko, i-cuttlefish, abanikela kukho ukunambitheka nombala.
Ilayisi elinemifino kanye ne-cuttlefish
Ilayisi elinemifino kanye ne-cuttlefish yisidlo esilula, esilungele ukusihlanganisa nemenyu yethu yamasonto onke.
Author: Maria
Igumbi lasekhishini: Ngokwesiko
Uhlobo lweresiphi: Ilayisi
Izinkonzo: 4
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- Onion anyanisi omhlophe
- 1 upelepele oluhlaza wase-Italy
- 1 upelepele obomvu wase-Italy
- 200 g. i-cuttlefish ehlanzekile
- 1 isipuni utamatisi isosi
- 1 inkomishi yelayisi
- I-Prawn Fumet (noma amanzi)
- Amafutha omnqumo
- Sal
Ukulungiselela
- Sibeka Izipuni eziyi-3-4 zamafutha yomnqumo ku-casserole ephansi futhi siyinika ukushisa.
- Sika u-anyanisi nopelepele bese sifaka i-casserole 5-10 imizuzu nengcosana kasawoti.
- Sifaka i-cuttlefish uthathe izindandatho bese upheka eminye imizuzu embalwa uze ushintshe umbala uthambe kancane.
- Sifaka i-sauce utamatisi nelayisi. Saute imizuzu embalwa ngenkathi siyishukumisa.
- Sifaka isitoko yamaphrawuni noma amanzi (izinkomishi ezi-2 nohhafu welayisi elilodwa), sehlisa ukushisa ukuze ubile kodwa ngobumnene bese upheka cishe imizuzu engama-20.
- Lapho irayisi seliqedile, susa emlilweni, umboze ngendwangu bese ake uphumule imizuzu embalwa ngaphambi kokuphaka.
Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 129
Sawubona ngiyakuthanda ngempela ukufunda ngezindlela zokupheka futhi lena ibukeka imnandi kakhulu, ngiyabonga izigidi ngokuyihlanganyela