Amakhilimu nama-purees zisivumela ukuthi sidlale ngenqwaba yezithako. Zisiphakamiso esihle lapho sifuna ukusizakala ngalokhu noma leso sithako esizokonakala. Kulokhu bekunguphizi, kepha kungenzeka kube yi-asparagus ethile; ngabo bobabili besizothola lo mbala oluhlaza okhangayo.
Peas kanye anyanisi futhi / noma ama-shallots yikho konke esikudingayo ukwenza isisekelo salo khilimu esiwutholile ngeminti neparsley. Umphumela ubushelelezi kakhulu; Kungaba iresiphi enhle ebusika nasehlobo uma siyiphaka ibanda. Kuzona zozimbili lezi zimo ungayihlobisa nge-yogurt encane eshayiwe nange-chives encane noma ngeparsley.
Ipea ukhilimu ngeyogathi
Le ukhilimu we-pea nge-yogurt ubushelelezi kakhulu, uphelele ukukhonza ebusika nasehlobo, kubanda.
Author: UMaria vazquez
Igumbi lasekhishini: Ngokwesiko
Uhlobo lweresiphi: Amasobho
Izinkonzo: 4
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 1 anyanisi omhlophe, ugayiwe
- 2 shallots, egayiwe
- Amafutha omnqumo
- Sal
- Upelepele omnyama
- 3 izinkomishi zomhluzi wemifino
- 6 izinkomishi zikaphizi
- 2 amathisipuni mint minced
- 2 amathisipuni weparsley oqoshiwe
- 1 i-yogurt yemvelo eshayiwe
- Ama-chives aqoshiwe wokuhlobisa
Ukulungiselela
- Sishisa izipuni eziyi-2-3 zamafutha omnqumo ebhodweni. Sifaka u-anyanisi nama-shallots aqoshiwe bese upheka emlilweni ophakathi kuze kube yilapho u-anyanisi esobala, cishe imizuzu eyi-10.
- Isizini ngosawoti nopelepele, engeza umhluzi bese mayibilise. Ngakho-ke, sifaka uphizi bese sipheka imizuzu eyi-10.
- Sichoboza ingxube kanye ne-mint, i-parsley nengxenye ye-yogurt. Siyinika elinye ithumba.
- Sikhonza ukhilimu ezitsheni ezihlotshisiwe i-yogurt eshayiwe kanye ne-chives eqoshiwe.
Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 160