Inyama yokugcwaliswa

Carmen Guillén

Imizuzu ye-2

Inyama yokugcwaliswa

Le nyama yokugcwaliswa izokukhipha ezinkingeni ezingaphezu kweyodwa lapho wenza, isibonelo, ezinye Isitshalo seqanda esinezinto nenyama, ezinye ama-artichokes, eyodwa i-pasta ne-bechamel noma yiluphi olunye uhlobo lokudla olulungele ukunambitheka kwenyama egayiwe eyoliswe ngokuncane ugarlic, u-anyanisi newayini elimhlophe.

Kuyinto elula ukuyenza futhi kuzokuthatha isikhathi esincane kakhulu. Uma ufuna ukwazi ukuthi ngikwenze kanjani nezithako engizifakile, hlala ufunde yonke i-athikili.

ukuphrinta

Inyama yokugcwaliswa
Le nyama yokugcwaliswa izokusiza lapho ugcwalisa kusuka enkukhu kuya kwimifino enjenge-artichokes, i-zucchini noma i-aubergines. Ungayengeza nakwe-pasta.

Author:
Igumbi lasekhishini: ISpanishi
Uhlobo lweresiphi: Amakhadi
Izinkonzo: 3-4

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • 500 amagremu enyama egayiwe (yenkomo)
  • I-4 clove kagalikhi
  • ½ anyanisi
  • 175 ml wewayini elimhlophe
  • Amafutha omnqumo e-virgin angeziwe
  • Upelepele omnyama ophansi
  • Sal

Ukulungiselela
  1. Epanini lokuthosa, sifaka i-splash ye- amafutha e-olive. Kwanele ukumboza phansi kwepani ukuze inyama inganamatheli. Lapho kushisa kakhulu, into yokuqala esizoyengeza kuzoba yi- ugarlic uthathe izingcezu ezincane nengxenye anyanisi, futhi igayiwe kakhulu. Lapho usoso usuqedile, sizongeza i inyama yenkonyana eqoshiwe futhi sivuselela kahle, senza inyama igcwele ngokuphelele, ukuthi ayinamatheli nokuthi ihlala ivulekile.
  2. Okulandelayo, njengoba umlilo uphakeme impela, siphonsa ifayili le- iwayini White futhi siyaqhubeka sinyakaza. Silinda ukuthi utshwala obukuwayini buthwalane bese sengeza kancane usawoti omuhle (ukunambitha) kanye nokuncane upelepele omnyama womhlabathi ngakho-ke kuthatha ukunambitheka.
  3. Sivuselela futhi futhi sivumele wonke ama-flavour abophe, ngokushisa okuphansi eminye imizuzu engu-5.
  4. Futhi sibeka eceleni: singasebenzisa yonke inyama ngalolo suku ukugcwalisa imifino, kepha uma kukhona ama-diners ambalwa singabeka eceleni futhi simise, ngaphandle kwezinkinga ukuqedela i-pasta yethu.

Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 180

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   itshweba kusho
    kwenza iminyaka 8

    Kumele ibe mnandi kangakanani le nyama egayiwe. Iresiphi enhle kakhulu, imikhonzo.

    Phendula uJamoncito
    1.    UCarmen Guillen kusho
      kwenza iminyaka 8

      Imnandi i- «Jamoncito», ilungele ukugcwalisa imifino enjenge-aergergines, i-zucchini noma i-artichokes ... 😉

      Ukubingelela!

      Phendula uCarmen Guillén