Ama-Meatballs ane-peas kanye ne-izaqathe

Ama-Meatballs akudala kunoma yiliphi ikhaya, imvamisa aphekwa ogogo bethu nezingane ikakhulukazi abathanda kakhulu, ikakhulukazi uma benotamatisi! Kuyisidlo esingahluleki usuku nosuku futhi okusisiza ukuba sibe nesidlo sasemini noma isidlo sakusihlwa esilinganiselayo, ngoba sihlangana kahle nemifino futhi, ngokubucayi kakhulu, singakufihla.

Iresiphi yama-meatballs nophizi kanye nezaqathe engikulethele yona namuhla ilula kakhulu, ekhaya siyayithanda futhi nendodana yami eneminyaka emibili ithela ipuleti ngesinkwa. Ekupheleni kweresiphi ngikushiya neziphakamiso ezithile zokufihla imifino uma kungenzeka kube nzima ukuthi omncane wakho ayidle.

Izithako

• 500 gr yenyama egayiwe
• Ikani likaphizi
• 3 toolshorias
• I-1 bay leaf
• Amafutha omnqumo
• Sal
• Pepper
• I-3 clove kagalikhi
• Ingxenye yethini likatamatisi omncane

Ukugcizelela

Epanini lokuthosa sizofaka izipuni ezimbili zamafutha omnqumo futhi uma kushisa sizopheka ama-clove egalikhi asikwe emashidini kancane, siqikelele ukuthi awashisi. Usawoti kanye nopelepele inyama, uhlanganise kahle bese wenza ama-meatballs, esizowengeza epanini bese siwapheka aze abe nsundu ngegolide. Faka inkomishi yamanzi, usawoti, upelepele, iqabunga le-bay kanye nezaqathe uthathe izingcezu. Vala ipani bese ubila kuze kube yilapho isanqante isiqedile.

Uma sikulungele sifaka uphizi notamatisi, sipheke eminye imizuzu embalwa (kuze kube yilapho usoso unciphisa ukuthanda kwethu), lungisa usawoti uma kunesidingo bese kuba yilokho.

iziphakamiso

• Uma ingane yakho ikuthola kunzima ukudla imifino, zama ukugaya izaqathe noma i-zucchini bese uwaxuba nenyama egayiwe. Lapho wenza ama-meatballs futhi uwapheka ngeke uwubone.
• Ngesidlo sasemini esilinganiselayo noma isidlo sakusihlwa, hamba nalesi sidlo namazambane noma irayisi.

Imininingwane engaphezulu mayelana neresiphi

Isikhathi sokulungiselela Imizuzu ye-10

Isikhathi sokupheka Imizuzu ye-40

Isikhathi esiphelele Imizuzu ye-50

Ama-Kilocalories ngokusebenza ngakunye 625