Ama-meatballs agcwele

Namuhla ngikulethela ama-meatballs akhethekile: eyayigcwele ushizi fresh kanye ubhekeni.

Ukucaciswa kuyefana njalonjalo, kuphela ngokuguqulwa okuthile okwenzayo ake siphule inqubo

Namuhla ngikulethela ama-meatballs akhethekile: eyayigcwele ushizi fresh kanye ubhekeni.

Ukucaciswa kuyefana njalonjalo, kuphela ngokuguqulwa okuthile okwenzayo ake siphule inqubo.

Izithako:

  • 250 gr. inyama egayiwe
  • 1 isiqeshana cishe esingu-50-80gr soshizi omusha
  • 3-4 izingcezu zebhethoni
  • i-oregano, iparsley ...
  • Utamatisi 4-5
  • anyanisi
  • Iqanda le-1
  • iwayini White
  • Iphilisi elilodwa le-avecrem
  • ingcosana yepelepele

Ukulungiselela: 

Endishini siyaxuba Las izinongo, iqanda, inyama, ubhekeni noshizi zibe izingcezu ezincane kakhulu. Asifaki usawoti, ngoba ubhekeni usawoti kakhulu, futhi sizofaka nososo we-avecrem…. Senza amabhola bese siwadlulisa ngofulawa.

I-Las bhaka cishe imizuzu eyi-15 ngo-180º (Zingathoswa esikhundleni sikahhavini, kepha le nketho inempilo futhi ihlanzekile.)

Ngenkathi sinama-meatballs kuhhavini, senza usoso: sihlukanisa utamatisi no-anyanisi. Embizeni sifaka u-oyela, bese kuthi lapho kuqala ukushisa, sifake u-anyanisi. Ngokushesha nje lapho ithamba, sifaka utamatisi. Sifaka kancane, bese sifaka i-splash yewayini elimhlophe (hhayi okuningi) nezingilazi ezimbili noma ezintathu zamanzi, kanye nephilisi le-avecrem.

Singahlala njalo sengeza amanzi amaningi noma iwayini eliningi, kepha ukukususa uma sosa kungenzeki, ngakho-ke ngincoma ukuthi ungeze okuncane, futhi ngokuya ngokunambitheka, ungeza okuningi ngokuthanda kwakho.

Sake saphonsa amanzi, sethula ama-meatballs, ukuze zenziwe nge-sauce kanye nokuxuba kwe-flavour.

Siyahamba (ngaphandle kokugovuza okuningi) ukushisa okuphakathi cishe imizuzu eyi-15-20, size sibone ukuthi usoso uboshiwe futhi ujiyile.

Siyakhonza ngelayisi noma ama-chips.

Uqinisekile uyabathanda.

Imininingwane engaphezulu mayelana neresiphi

Ama-meatballs agcwele

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 370

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.