Inyama yenkomo enongiwe

Izithako:
1kg wenkomo eyindilinga
Isipuni esingu-1 sikapelepele womhlabathi
Izipuni eziyi-1 no-1/2 ze-paprika enoshukela
3 anyanisi omncane
40g ibhotela
Amafutha omnqumo
6 toolshorias
3 no-1 / 2dl wetamatisi puree
1 bunch of isilimo esinengono emnandi edliwayo oluhlaza
Imashi Yommbila

Ukwandiswa:
Bopha nxazonke ukuze ugcine ukwakheka futhi usakaze ngosawoti, upelepele ne-paprika ukunambitha. Khonkotha inyama nhlangothi zonke epanini nebhotela. Susa bese ubeka. Esipanini esifanayo, faka u-anyanisi oqoshiwe, lapho isobala engeza inyama futhi. Ikhasi bese usika isanqante ube yizinti. Mboza inyama ngososo katamatisi bese ufaka isanqante. Faka i-asparagus imizuzu engu-15 ngaphambi kokuqeda ukupheka. Sika izintambo bese ukhonza ngemifino namakhokho.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.