Umaki wenkukhu oneminqumo, iresiphi yendabuko yama-Arabhu

Akunazwana

Lapha unami futhi kodwa kulokhu ngiza neresiphi evela kwenye ingxenye yomhlaba. Sesibonile ezinye izikhathi yini i-tajineYisitsha sobumba lapho yonke into ishunqiselwa phezu kokushisa okuphansi kakhulu, igcina kangcono izakhamzimba zokudla futhi inikeze konke ukunambitheka okunothe kakhulu.

Este ithegi yenkukhu Ngeminqumo engikulethela yona namhlanje, ijwayele ukukhonzwa eMorocco lapho izivakashi zifika, ilula kakhulu futhi imnandi, okuhle kakhulu ukuthi labo abangayazi i-gastronomy yesi-Arabhu bahlabeka umxhwele futhi bajabule ngoba akuyona iresiphi ejwayelekile elayishiwe ngezinongo ukuthi sihlehle kakhulu kwesinye isikhathi, ukunambitheka kwabo kumnene kakhulu. Usuvele uyazi ukuthi uma ungenayo i-tajine ungayilungiselela ebhodweni ngokulandela izinyathelo ezifanayo.

Izithako

1 inkukhu, oqoshiwe
Iminqumo eluhlaza kanye nemnyama
I-2 clove kagalikhi
1 cebolla
UParsley
Isipuni se-turmeric
Isipuni sikapelepele omnandi
Sal
Pepper
4 wezipuni uwoyela we-olive
Ingxenye yengqungquthela yelamula (ungayifaka esikhundleni sejusi lengxenye kalamula)

Ukugcizelela

Into yokuqala esizoyenza ukuhlanza inkukhu kahle siyibeke esitsheni (njenge-tupper ngokwesibonelo) eduze kwamafutha omnqumo, ama-clove egalikhi ahlutshiwe agayiwe, u-anyanisi oqoshiwe, iparsley eqoshiwe, i-turmeric., i-paprika enoshukela, usawoti, upelepele kanye nojamu we-confit onqunyiwe.

Hlanganisa kahle bese uvumela inkukhu ihambe ngolwandle okungenani isigamu sehora. Ngemuva kwalokho sizokubeka ku-tajine ngamanzi amancane bese sengeza iminqumo. Sizopheka ngokushisa okuphansi kuze kuphele inkukhu futhi usoso wehlise ukuthanda kwethu. Khonza ngama-chips noma isaladi.

Thokozela ukudla!

Imininingwane engaphezulu - I-tajine, iyini nokuthi ungayilungiselela kanjani ukusetshenziswa