Inkukhu isitshulu ngemifino namakhowe

Inkukhu isitshulu ngemifino namakhowe

Ngesikhathi sasebusika ukulungiselela iresiphi ngokushisa okuphansi kuyintokozo. Ikhishi liyashisa, ligcwala amakha futhi liba yindawo ekahle yokujabulela incwadi enhle nengilazi yewayini, awuvumi? Okuningi noma ngaphansi yilokho okwenzekile ngenkathi ngilungiselela lokhu inkukhu isitshulu ngemifino namakhowe.

Inkukhu ingaphekwa ngezindlela eziningi. Bengingakaze ngiyizame le phambilini, kepha ngiyaqiniseka ukuthi ngizoyiphinda. Ukhiye uku isisekelo semifino, lokho kuletha ukunambitheka okuningi nobukhilimu esitsheni. Uma ungathandi eyodwa, ungayifaka enye esikhundleni sayo, yize ngineqiniso lokuthi ngeke uyibone yonke.

Inkukhu isitshulu ngemifino namakhowe
Lesi sitshalo senkukhu esibilisiwe esinemifino namakhowe siyisidlo esihle somndeni wonke.

Author:
Igumbi lasekhishini: Ngokwesiko
Uhlobo lweresiphi: Amakhadi
Izinkonzo: 6

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • 1kg. amathanga enkukhu (angenalutho)
  • Ingcosana kasawoti
  • Ingcosana kopelepele omnyama omusha
  • 2 amathisipuni kapaprika omnandi
  • 2 wezipuni ka-olive olive oyintombi
  • Amakhowe ama-4-5 abe yizicucu
  • Amakhowe ayi-8 asikiwe
  • Ama-clove ayi-2 egalikhi
  • 2 izinkomishi zesipinashi
  • 400 g. utamatisi osikiwe
  • 4 izinkomishi umhluzi wenkukhu (noma amanzi)
  • 50g. ushizi okhilimu omncane ophehliwe
  • 1 isipuni se-Dijon lwesinaphi
  • I-parsley eqoshiwe yokuhlobisa

Ukulungiselela
  1. Endishini sihlanganisa usawoti, upelepele nesipuni se-paprika. Sisebenzisa ingxube uku inkathi yenkukhu.
  2. Epanini elingaphansi, shisisa uwoyela ngokushisa okuphakathi nendawo nsundu inkukhu Imizuzu engu-2-3 ohlangothini ngalunye. Susa epanini bese ubeka.
  3. Kuleyo mbiza efanayo sibeka amakhowe ngengcosana kasawoti. Saute kuze kube yilapho belahlekelwa amanzi bese beqala uku brown.
  4. Ngakho, engeza ama-clove kagalikhi nesipinashi. Saute kuze kube yilapho isipinashi sithambile.
  5. Sifaka i- isipuni se-paprika esele bese uqhubeka nokupheka eminye imizuzu engu-2.
  6. Sifaka utamatisi sika ama-cubes bese upheka kuze kube yilapho amanzi amaningi esehwamukile.
  7. Kancane kancane sithela i- umhluzi wenkukhu futhi ulethe ngamathumba. Ngemuva kwalokho sinciphisa ukushisa bese sengeza ushizi kakhilimu. Sivumela ukuthi sincibilike futhi sincibilike nesosi.
  8. Sihlukanisa inkukhu kusoso. Simboza futhi siyabila imizuzu engu-15, kuze kuphekwe inkukhu ngokugcwele.
  9. Sisusa isivalo bese siphakamisa ukushisa kube phakathi naphakathi. Sifaka isinaphi ye-Dijon bese upheka kuze kube yilapho usoso unokuvumelana okufisayo.
  10. Sihlobisa ngeparsley futhi sikhonza kushisa.

Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 290

 


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.