Ngesikhathi sasebusika ukulungiselela iresiphi ngokushisa okuphansi kuyintokozo. Ikhishi liyashisa, ligcwala amakha futhi liba yindawo ekahle yokujabulela incwadi enhle nengilazi yewayini, awuvumi? Okuningi noma ngaphansi yilokho okwenzekile ngenkathi ngilungiselela lokhu inkukhu isitshulu ngemifino namakhowe.
Inkukhu ingaphekwa ngezindlela eziningi. Bengingakaze ngiyizame le phambilini, kepha ngiyaqiniseka ukuthi ngizoyiphinda. Ukhiye uku isisekelo semifino, lokho kuletha ukunambitheka okuningi nobukhilimu esitsheni. Uma ungathandi eyodwa, ungayifaka enye esikhundleni sayo, yize ngineqiniso lokuthi ngeke uyibone yonke.
- 1kg. amathanga enkukhu (angenalutho)
- Ingcosana kasawoti
- Ingcosana kopelepele omnyama omusha
- 2 amathisipuni kapaprika omnandi
- 2 wezipuni ka-olive olive oyintombi
- Amakhowe ama-4-5 abe yizicucu
- Amakhowe ayi-8 asikiwe
- Ama-clove ayi-2 egalikhi
- 2 izinkomishi zesipinashi
- 400 g. utamatisi osikiwe
- 4 izinkomishi umhluzi wenkukhu (noma amanzi)
- 50g. ushizi okhilimu omncane ophehliwe
- 1 isipuni se-Dijon lwesinaphi
- I-parsley eqoshiwe yokuhlobisa
- Endishini sihlanganisa usawoti, upelepele nesipuni se-paprika. Sisebenzisa ingxube uku inkathi yenkukhu.
- Epanini elingaphansi, shisisa uwoyela ngokushisa okuphakathi nendawo nsundu inkukhu Imizuzu engu-2-3 ohlangothini ngalunye. Susa epanini bese ubeka.
- Kuleyo mbiza efanayo sibeka amakhowe ngengcosana kasawoti. Saute kuze kube yilapho belahlekelwa amanzi bese beqala uku brown.
- Ngakho, engeza ama-clove kagalikhi nesipinashi. Saute kuze kube yilapho isipinashi sithambile.
- Sifaka i- isipuni se-paprika esele bese uqhubeka nokupheka eminye imizuzu engu-2.
- Sifaka utamatisi sika ama-cubes bese upheka kuze kube yilapho amanzi amaningi esehwamukile.
- Kancane kancane sithela i- umhluzi wenkukhu futhi ulethe ngamathumba. Ngemuva kwalokho sinciphisa ukushisa bese sengeza ushizi kakhilimu. Sivumela ukuthi sincibilike futhi sincibilike nesosi.
- Sihlukanisa inkukhu kusoso. Simboza futhi siyabila imizuzu engu-15, kuze kuphekwe inkukhu ngokugcwele.
- Sisusa isivalo bese siphakamisa ukushisa kube phakathi naphakathi. Sifaka isinaphi ye-Dijon bese upheka kuze kube yilapho usoso unokuvumelana okufisayo.
- Sihlobisa ngeparsley futhi sikhonza kushisa.