Siyaqhubeka nokukukhombisa iziphakamiso zethu zamaholide azayo. Kulokhu iresiphi yenkukhu eyosiwe ngamahlumela amabrussels. Lokhu kwamuva kungahle kungakhangi kuwo wonke umuntu, kepha njengokuhambisana nenkukhu kumnandi; banikeza omunye umbala epuletini.
Izindlela zokupheka ezilungiselelwe kuhhavini zisivumela ukuthi sijabulele imikhosi sinokuthula okukhulu kwengqondo. Lokhu kuzoba lula kakhulu ukulungiselela nokuphaka; inkukhu isivele iqotshiwe. Iphinde ibe ne- isosi elincane elihlwabusayo ngokususelwa kugalikhi, ulamula nesinaphi okuthi uma ufuna ungangeza isinongo esithile.
Inkukhu eyosiwe enamahlumela ama-brussels
Inkukhu eyosiwe enamahlumela ama-brussels esiyilungiselela namuhla ilungele amaqembu alandelayo. Ilula futhi kulula ukuyilungisa, iyababa futhi inephunga elimnandi.
Author: Maria
Uhlobo lweresiphi: Main
Izinkonzo: 4
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 750 g. yenkukhu
- 400 g. amahlumela aseBrussels
- 4-5 ama-shallots
- 1 ilamula, lisikiwe
- 2 wezipuni ze-olive olive olive
- ⅓ isipuni upelepele omnyama omusha
- Salt ithisipuni kasawoti
Ngesiqalo
- 3 clove ugarliki, nengulube
- Izipuni eziyi-1½ zoju lwezinyosi
- 1½ isipuni se-Dijon lwesinaphi
- Isipuni esingu-1 se-Worcestershire sauce
- Isipuni esingu-1 sigaye i-rosemary entsha
- Isipuni esingu-1 samafutha we-virgin angeziwe
- ⅓ isipuni upelepele omnyama omusha
- ⅓ isipuni sikasawoti
Ukulungiselela
- Sishisa ihhavini iye ku-230 ºC.
- Ku-casserole noma isitsha se-ovenproof, sibeka amaklabishi amahlumela ama-brussels ahlukaniswe uhhafu noma ahlukanisiwe, ama-shallots ahlukaniswe nolamula lisikiwe.
- Siyagcwala ngamafutha, isizini nokuxuba.
- Esitsheni esincane, sixuba ezinye izithako: igalikhi, uju, lwesinaphi, isoso laseWorcestershire, irosemary, uwoyela, upelepele nosawoti.
- Siyigcoba inkukhu nge-sauce bese uyifaka ku-casserole.
- Siya kuhhavini futhi gosa imizuzu engama-30-40 cishe noma inkukhu ibe nsundu ngegolide.
Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 305