Inkukhu enama-alimondi, isidlo se-10

Inkukhu enama-alimondi

Sanibonani nonke! Namuhla ngikulethela iresiphi emnandi umngani wami anginike yona ezinsukwini ezimbalwa ezedlule. Futhi njengenjwayelo, ngiyabelana nawe ukuze ukwazi ukunambitha izibiliboco ezimnandi kanjena. Kuyindlela ye- inkukhu iresiphi nama-alimondi esisekelweni samazambane abhakwe, ngaphandle kokungabaza isidlo esimnandi nesinomsoco.

La i-alimondi Siyisithelo esibalulekile, ngoba sihlinzeka ngamaminerali amaningi abalulekile njenge-zinc, i-iron, i-calcium, i-magnesium, i-phosphorus ne-potassium. Imvamisa, lokhu kudla kusetshenziswa njengesithako ekulungisweni kophudingi bendabuko, njenge-nougat, i-marzipan namakhekhe, kanye no-ayisikhilimu, amaswidi, i-horchata nesikhalazo.

Ngiyethemba uzama ukwenza le recipe Inkukhu enama-alimondi, Ngeke uzisole.

Izithako

  • 1 inkukhu ephelele, oqoshiwe
  • Amafutha e-Olive.
  • 1 anyanisi omkhulu.
  • Izipuni ezimbili zama-alimondi aluhlaza.
  • 1-2 isitini sikakhilimu.
  • Usawoti.
  • Upelepele.
  • Thyme.
  • 2 amathisipuni we-soy sauce (ongakukhetha).
  • Amazambane ama-2-3 amakhulu.

Ukulungiselela

Ukwenza le recipe yenkukhu ngama-alimondi, into yokuqala okufanele siyenze ukuhambisana, okungukuthi, amazambane, ngoba yikho okuthatha isikhathi eside kakhulu. Ukwenza lokhu, sizosika amazambane abe izingcezu ezi-1-2 cm ubukhulu. Sizokubeka esitsheni sokubhaka noma ngethreyi, futhi sizofaka usawoti, i-thyme nesifutho samafutha omnqumo. Ngemuva kwalokho sizozifaka kuhhavini ngo-200ºC cishe imizuzu engama-45.

Ngemuva kwalokho, sizohlanza inkukhu kahle (susa izimpaphe, isikhumba eseqile, njll.). Uma sesicocekile, sizoyisika ibe yizicucu, siyisawoti bese siyipelepele bese siyidlulisa ngofulawa omncane, sihlale siwunyakazisa ngezandla ukususa ufulawa oweqile. Okulandelayo, sizobeka ipani lokuthosa emlilweni, bese sibeka izingcezu zenkukhu kulo lize libe nsundu (le nqubo ibizwa ngokuthi uphawu inyama).

Ngasikhathi sinye lapho siyivala khona inyama, kwelinye ipani, sifaka u-anyanisi ebesiwunqobile phambilini. Lapho kubhajiswa, sifaka i- ama-alimondi aphansi kancane kancane. Kufanele uqaphele i-alimondi, ngoba isha ngokushesha okukhulu. Lapho i-alimondi ithe nsundu ngegolide, engeza ukhilimu bese upheka cishe ama-8-10 min uze wehlise kancane.

Okulandelayo, sizononga isosi bese sengeza I-soy sauce ukunambitha. Lesi sinyathelo siyakhethwa, njengoba abantu abaningi bengayithandi i-soy sauce. Lapho ukhilimu usuncishisiwe, sizofaka inkukhu esivele ivaliwe epanini bese siphekela enye i-1 kuye ku-15 min futhi… yilokho kuphela!.

Ngibonga abangani bami uDani noNoelia abazongidlulisela le recipe emnandi Inkukhu enama-alimondi, Ngiyithandile, ngiyethemba nawe uyayithanda.

Imininingwane engaphezulu - Izinzuzo zobisi lwe-alimondi

Imininingwane engaphezulu mayelana neresiphi

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 450

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.