Inkukhu, i-ham ne-béchamel croquettes, ukuluma okungu-10

Inkukhu, i-ham ne-béchamel croquettes

Ukuphela kwale nyanga kaMashi nokwamukela kakhulu inyanga ka-Ephreli, ngilungiselele okumnandi inkukhu, i-ham ne-béchamel croquettes. Ucezu lokuluma oluzokwenza umlomo wakho unisele ngokushesha lapho ubabona.

I-Las croquettes Kuwukuluma kwabangu-10 kunoma yikuphi ukudla, futhi kuyindlela enhle kakhulu sebenzisa inzuzo inyama yanoma isiphi isitshulu noma umlenze weham osele. Okungangabazeki ukuthi bayathandwa kakhulu yizingane, ngakho-ke lapha unendlela entsha yokumangaza ulwanga lwabo.

Izithako

  • 1 inkukhu enkulu yebele.
  • 150 g we-ham.
  • Isigamu sika-anyanisi.

Ngokuba bechamel:

  • Amafutha e-Olive.
  • Ufulawa.
  • Ubisi.
  • Iparsley.
  • Usawoti.
  • I-Nutmeg.

Ukulungiselela

Into yokuqala okufanele siyenze ukwenza le iresiphi emnandi yenkukhu, i-ham ne-béchamel croquettes pheka isifuba. Ukwenza lokhu, ebhodweni elincane sizofaka isifuba simbozwe ngamanzi bese silipheka ngokushisa okuphansi ngepilisi ye-avecrem cishe imizuzu eyi-10. Ngemuva kwalokho sizoyigcina ukuze ipholise kancane.

Ngesikhathi esifanayo lapho ibele lipheka, sizoluma ham omuhle kakhulu no-anyanisi. Ngaphezu kwalokho, lapho isifuba sibanda, sizosisika kahle. Ngokuyinhloko, ngithanda ukusika i-ham nesifuba ngesikele, noma ngabe uma une-mincer ungayisebenzisa ukonga okuningi lapho usenza.

Lapho konke sekumi ngomumo, sizokwenza i- inhlama ye-croquettes. Ukwenza lokhu, epanini lokuthosa, sizobeka uwoyela omncane womnqumo kanye no-anyanisi oqoshiwe. Uma iboshelwe, sizofaka i-Serrano ham futhi ngemuva kwemizuzu embalwa inkukhu egayiwe. futhi sizoyipheka okungenani imizuzu engu-5 ukuze wonke ama-flavour aboshwe.

Inkukhu, i-ham ne-béchamel croquettes

Ngenkathi lokhu kusenziwa, sizolungisa i- bechamel. Epanini, sizofaka uwoyela oxegayo, lapho sibona ukuthi yi-canetito sifaka ufulawa bese siwususa uvuselele ngamandla ngezinye izinduku. Kancane kancane sizofaka ubisi kancane kancane, lokhu kubalulekile ukuze izigaxa zingakhi. Ekugcineni, engeza usawoti omncane, i-nutmeg ne-parsley.

Ekugcineni, sizongeza i pan-gazinga bechamel lapho ebesenze khona inkukhu neham. Sizovunguza kahle ngolimi noma ngesipuni sokhuni ukuze ipani linganamatheli noma liklwebhe. Lapho konke kunokungaguquguquki okufana ncamashi, thela ingxube kuthileyi ojulile we-ovini, ngaphambili owawunamathanga.

Inkukhu, i-ham ne-béchamel croquettes

Sizovumela inhlama ipholile futhi sizokwenza ama-croquette enkukhu, i-ham ne-béchamel. Ngemuva kwalokho i- sizokwenza isinkwa ngofulawa, iqanda kanye nesinkwa semvuthuluka bese usithosa. Futhi, ukulungele ukunambitha lokhu kuluma okumnandi kwe-10.

Imininingwane engaphezulu - Ama-croquette enkukhu amancane, idina elihle labancane

Imininingwane engaphezulu mayelana neresiphi

Inkukhu, i-ham ne-béchamel croquettes

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 176

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.