Inkukhu, i-ham ne-béchamel croquettes, ukuluma okungu-10
Ukuphela kwale nyanga kaMashi nokwamukela kakhulu inyanga ka-Ephreli, ngilungiselele okumnandi inkukhu, i-ham ne-béchamel croquettes. Ucezu lokuluma oluzokwenza umlomo wakho unisele ngokushesha lapho ubabona.
I-Las croquettes Kuwukuluma kwabangu-10 kunoma yikuphi ukudla, futhi kuyindlela enhle kakhulu sebenzisa inzuzo inyama yanoma isiphi isitshulu noma umlenze weham osele. Okungangabazeki ukuthi bayathandwa kakhulu yizingane, ngakho-ke lapha unendlela entsha yokumangaza ulwanga lwabo.
Izithako
- 1 inkukhu enkulu yebele.
- 150 g we-ham.
- Isigamu sika-anyanisi.
Ngokuba bechamel:
- Amafutha e-Olive.
- Ufulawa.
- Ubisi.
- Iparsley.
- Usawoti.
- I-Nutmeg.
Ukulungiselela
Into yokuqala okufanele siyenze ukwenza le iresiphi emnandi yenkukhu, i-ham ne-béchamel croquettes pheka isifuba. Ukwenza lokhu, ebhodweni elincane sizofaka isifuba simbozwe ngamanzi bese silipheka ngokushisa okuphansi ngepilisi ye-avecrem cishe imizuzu eyi-10. Ngemuva kwalokho sizoyigcina ukuze ipholise kancane.
Ngesikhathi esifanayo lapho ibele lipheka, sizoluma ham omuhle kakhulu no-anyanisi. Ngaphezu kwalokho, lapho isifuba sibanda, sizosisika kahle. Ngokuyinhloko, ngithanda ukusika i-ham nesifuba ngesikele, noma ngabe uma une-mincer ungayisebenzisa ukonga okuningi lapho usenza.
Lapho konke sekumi ngomumo, sizokwenza i- inhlama ye-croquettes. Ukwenza lokhu, epanini lokuthosa, sizobeka uwoyela omncane womnqumo kanye no-anyanisi oqoshiwe. Uma iboshelwe, sizofaka i-Serrano ham futhi ngemuva kwemizuzu embalwa inkukhu egayiwe. futhi sizoyipheka okungenani imizuzu engu-5 ukuze wonke ama-flavour aboshwe.
Ngenkathi lokhu kusenziwa, sizolungisa i- bechamel. Epanini, sizofaka uwoyela oxegayo, lapho sibona ukuthi yi-canetito sifaka ufulawa bese siwususa uvuselele ngamandla ngezinye izinduku. Kancane kancane sizofaka ubisi kancane kancane, lokhu kubalulekile ukuze izigaxa zingakhi. Ekugcineni, engeza usawoti omncane, i-nutmeg ne-parsley.
Ekugcineni, sizongeza i pan-gazinga bechamel lapho ebesenze khona inkukhu neham. Sizovunguza kahle ngolimi noma ngesipuni sokhuni ukuze ipani linganamatheli noma liklwebhe. Lapho konke kunokungaguquguquki okufana ncamashi, thela ingxube kuthileyi ojulile we-ovini, ngaphambili owawunamathanga.
Sizovumela inhlama ipholile futhi sizokwenza ama-croquette enkukhu, i-ham ne-béchamel. Ngemuva kwalokho i- sizokwenza isinkwa ngofulawa, iqanda kanye nesinkwa semvuthuluka bese usithosa. Futhi, ukulungele ukunambitha lokhu kuluma okumnandi kwe-10.
Imininingwane engaphezulu - Ama-croquette enkukhu amancane, idina elihle labancane
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 176
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.