Isobho lezinhlanzi nokudla kwasolwandle

Isobho lezinhlanzi nokudla kwasolwandle

Namuhla silungiselela okudala ematafuleni kaKhisimusi: Isobho lezinhlanzi nokudla kwasolwandle. Isobho lokuthi nathi singalithokozela unyaka wonke; vele ulungise inombolo nohlobo lwezinhlanzi nezimbaza ukufeza iresiphi elingana nesabelomali sethu.

Njengoba kuyisobho lomkhosi, sifake i-hake, i-monkfish, izimbaza, izimbaza kanye nama-prawn. Amathambo namakhanda ezinhlanzi ezikhethiwe kanye ne-shellfish kusetshenzisiwe yenza isitoko, esinye sezihluthulelo zesobho elihle lenhlanzi. Ngakho-ke, akukho okuchithwa futhi ukunambitheka kuthuthuka kakhulu.

Isobho lezinhlanzi nokudla kwasolwandle
Isobho lokudla kwasolwandle esikwenzayo namuhla yisobho lomkhosi. Isiqalo esihle ngo-Eva Wonyaka Omusha esizokugubha kusasa.

Author:
Uhlobo lweresiphi: Faka
Izinkonzo: 6

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
Okomhluzi
  • 1 ikhanda le-monkfish
  • Amakhanda ama-hake nezinsipho.
  • Amakhanda namagobolondo ama-prawn ayishumi nambili.
Okwesobho
  • 1 anyanisi omuhle
  • 2 toolshorias
  • I-1 leek (ingxenye emhlophe)
  • Ama-clove amabili kagalikhi + (ama-clove amathathu ngaphezulu wesosi)
  • 1 upelepele we-chorizo
  • Isikwele esingu-1 sikabranti
  • 200 ml. iwayini elimhlophe
  • 100 gr. isinkwa esidala
  • 2 utamatisi ovuthiwe
  • 100 gr. utamatisi usoso
  • Amafutha omnqumo e-virgin angeziwe
  • Izindondo ezi-2 ze-monkfish
  • 3 fillets
  • Izimbaza eziyi-12
  • 12 izimbaza
  • Ama-prawn ayishumi nambili

Ukulungiselela
  1. Siqala ngokulungisa umhluzi wezinhlanzi noma wesitoko onawo wonke amakhanda namathambo ezinhlanzi esinazo. Siwafaka epanini elinamalitha angaba ngu-2 wamanzi bese siwapheka cishe imizuzu engama-35, sibhukuda ngezikhathi ezithile. Ngemuva kwalokho siyahlunga bese siyabeka.
  2. Kwenye i-casserole, sifaka uwoyela onamanzi futhi susa imifino okugayiwe: u-anyanisi, u-garlic, i-leek, isanqante nopelepele we-chorizo.
  3. Lapho imifino ibhajwe kahle, sifaka utamatisi usike ube yizicucu bese upheka emlilweni ophakathi uze uthambe kakhulu, cishe imizuzu eyi-10-15.
  4. Okulandelayo, sengeza isinkwa esidosiwe esidosiwe kanye nososo katamatisi. Pheka eminye imizuzu eyi-10 ngaphambi engeza ugologo kanye ne-flambé.
  5. Bese sithela sithela iwayini bese silinda ukuthi utshwala buhwamuke ukuze bengeze usoso kagalikhi owenziwe ngama-clove kagalikhi ayi-2 asikiwe. Pheka yonke eminye imizuzu engu-5 bese siyagaya.
  6. Sithela umhluzi yezinhlanzi ebesizigcinile futhi saziletha emathunjini. Pheka imizuzu engama-20-30 bese ulungisa iphuzu likasawoti.
  7. Lapho sekusele imizuzu eyi-10, epanini lokuthosa elinamafutha amancane sisusa izinhlanzi Ngezicucu ezincane, ama-prawn aqoshiwe kanye nama-clams, aze avulwe. Siyifaka ku-casserole kanye nezimbaza bese silinda zize zivule.

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.