Namuhla ngikulethela eyodwa inhlanzi casserole nama-prawn. Indishi emnandi ongayilungiselela lamaholide. Isitsha esilula senhlanzi.
Lona I-fish casserole enama-prawn ingenziwa ngenhlanzi oyithandayoNgisebenzise izinhlanzi ezimhlophe njengezigaxa ze-hake ne-sea bream, kepha ngivuma izinhlanzi eziningi, kuzoba njenge-zarzuela enososo omuhle kakhulu. Ukuhamba nale nhlanzi ezinye izimfene ezingenakuphuthelwa emicimbini nakwezinye izimbaza.
Ukuze wenze lokhu I-fish casserole ibalulekile uma uthenga izinhlanzi amathambo akugcinela zona, ngoba sizolungisa umhluzi nawo wesosi. Ake silungise isitsha !!!
Inhlanzi ne-prawn casserole
Author: UMontse
Uhlobo lweresiphi: imizuzwana
Izinkonzo: 4
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- Izinhlanzi ezihlanganisiwe zisikwe zaba izingcezu, i-hake, i-sea bream ... izingcezu eziyi-8
- ama-prawns
- izimbaza
- 2-3 u-garlic
- Iwayini elimhlophe 200ml.
- Isobho lezinhlanzi
- Ufulawa- 2 wezipuni
- UParsley
- Amafutha nosawoti
- Okomhluzi:
- Ama-clove ka-4-5
- I-1 bay leaf
- Sal
Ukulungiselela
- Silungisa umhluzi, sifaka amathambo ezinhlanzi epanini, simboze ngamanzi, sifake ugarlic ohlutshiwe, bese sengeza usawoti omncane eqabeni le-bay.
- Simisa izinhlanzi bese sidlulisa izingcezu ngofulawa.
- Sifaka i-casserole ngamafutha, uma kushisa sigqamisa izingcezu zezinhlanzi, simane sizenze nsundu kancane, sizikhiphe. Sabekisa.
- Ku-casserole efanayo ungangeza uwoyela omncane bese u-brown ama-prawn, ususe bese ubeka.
- Ku-casserole efanayo namafutha amancane uma kunesidingo, sizobeka i-garlic eqoshiwe.
- Lapho iqala ukuba nsundu, engeza izipuni ezimbili zikafulawa, ake zipheke kancane.
- Faka iwayini elimhlophe bese uliyeka lishabalala imizuzu emi-3.
- Faka inhlanzi ku-casserole, umboze ngomhluzi oshisayo wezinhlanzi, upheke imizuzu eyi-10.
- Uma seliqala ukubila, faka ama-prawn nama-clam, liyeke lipheke cishe imizuzu eyi-10 phezu komlilo ophakathi, hambisa ipani ukusuka kolunye uhlangothi ukuya kolunye ukuze kwenziwe isoso.
- Lapho izimbaza ziqala ukuvula, sizonambitha usawoti, engeza iparsley eqoshiwe.
- Futhi ukulungele ukukhonza !!! Kuphake kushise.