Ingulube ethambile ne-anyanisi nopelepele oluhlaza

Ngithanda ukulungisa inyama yengulube, inyama yayo ithambile futhi inamanzi amaningi, ilungele izingane nasebekhulile abanobunzima bokuhlafuna. Ukwengeza ukunambitheka okwengeziwe, vele ukuhlanganise no-anyanisi onamakhadi amancane nopelepele oluhlaza, ngaleyo ndlela uzuze ukuthinta okumnandi kakhulu.

Lokhu kungenye yalezozitsha ezimnandi, ezisheshayo nezilula engikukhuthaza ukuba uzilungiselele. Ungayiphaka ngesidlo sasemini njengenkambo yesibili noma ngesidlo sakusihlwa njengesitsha esisodwa. futhi ngikulungiselele ngemizuzu engama-40 nje kuphela. Ithenda yengulube iyavuma ukuhlanganiswa okuningi, ingabe uke wakuzama? nama-plums?

Izithako

Okwababili abantu

• 1 inyama yengulube
• I-2 cebollas
• 1 i-pimiento verde
• Ushukela onsundu
• 1 i-clove kagalikhi (ngokuzithandela)
• Amafutha
• Sal
• Pepper

Ukugcizelela

Sika u-anyanisi nopelepele oluhlaza ube izindandatho bese uzifake epanini ngejethi kawoyela oshisayo. Pheka cishe imizuzu engama-20-30 ngokushisa okuphansi kuze kube yilapho u-anyanisi esethenda futhi uthatha umbala. Yilapho sifaka amanzi amancane bese sinyakazisa imizuzu embalwa ukuze siphume siphume. Siqeda ngokungeza u-1 isipuni sikashukela onsundu, ivuselela futhi ipheke imizuzu embalwa.

Ngenkathi u-anyanisi nopelepele kupheka, singathatha ithuba ukusika i- inyama yengulube ethambile. Uma usuqedile, sibahlikihla ngegalikhi elincane (ngokuzithandela) bese siyabafaka.

Sithosa epanini noma sipheka ku-grill bese sikhonza phezu kwensimu ye-anyanisi nopelepele oluhlaza.

Amanothi

La anyanisi we-caramelized Iphelele njengokuhlobisa inyama enjengale, kepha futhi ungayisebenzisa njenge-tapa noshizi wembuzi noma exutshwe ne-foie ukugcwalisa upelepele we-piquillo.

Imininingwane engaphezulu - I-Sirloin enama-ceruelas

Imininingwane engaphezulu mayelana neresiphi