Omelet yemifino

Sizolungisa i- I-omelette yemifino, ecebile, elula futhi esheshayo ukuyilungisa. I-omelette isidlo sangokwesiko esidliwa kakhulu ekudleni kwethu, ilungele isidlo sasemini noma isidlo sakusihlwa, ehlobo noma ebusika.

Ama-tortilla angenziwa ahlukahlukene kakhulu, ahlangana kahle nezinye izithako futhi singakwazi nokuwenza kusukela ekusetshenzisweni.

Lesi sikhathi ngiletha i-omelette yemifino, ecebile futhi enamanzi amaningi, ehlukahlukene futhi enempilo, efanelekile esidlweni sakusihlwa.

Omelet yemifino
Author:
Uhlobo lweresiphi: I-Verduras
Izinkonzo: 4
Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 
Izithako
  • Amaqanda ama-4-5
  • 1 i-aubergine
  • 1 zucchini
  • 1 cebolla
  • Ucezu olu-1 lukapelepele oluhlaza noma obomvu
  • Amafutha
  • Sal
Ukulungiselela
  1. Ukwenza i-omelette yemifino, sizoqala ngokuxebula imifino, sihlube i-zucchini no-anyanisi, sika konke kahle.
  2. Sigeza isitshalo seqanda nopelepele oluhlaza, uthathe izingcezu ezincane.
  3. Sifaka ipani lokuthosa emlilweni ngejethi kawoyela enhle, uma kushisa sifaka u-anyanisi kwi-poach, shiya imizuzu emi-5 bese sengeza yonke imifino esele.
  4. Vumela ukuthi bahlanganise ndawonye imizuzu engaba ngu-15 emlilweni ophakathi noma kuze kube yilapho yonke imifino isetshenziswe kahle. Maphakathi nokupheka sifaka usawoti emifinini.
  5. Endishini sibeka amaqanda, siwashaye.
  6. Uma imifino isizingeliwe, sizoyifaka kudreyini ukuze ikhulule uwoyela ewathathe kahle.
  7. Uma sesikhiphile siyawafaka endishini kanye namaqanda, hlanganisa. Uma kunesidingo singangeza elinye iqanda noma abanye abamhlophe.
  8. Sithatha elinye ipani ukwenza i-omelette ngamafutha amancane, sifaka yonke ingxube ye-omelet yemifino, lapho iqala ukwenza kahle emaphethelweni sizoyiphendula ngosizo lwepuleti.
  9. Sibeka i-tortilla emlilweni ize yenze ngendlela esithanda ngayo.
  10. Sikhipha sikhonze.

 

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.