I-puree elula futhi enempilo yeklabishi

Bacebile kangakanani abamsulwa futhi basiza kangakanani. Ziyithuluzi elimnandi lokudla okusele kwezinsuku ezidlule ngendlela ehlukile noma ukusizakala ngokudla okusazokonakala. Awuvumi yini? Ekhaya silungiselela masonto onke abanye futhi sibe iklabishi puree kube ngesokugcina.

Lokhu puree elula futhi enempilo. Ungayiphaka ngesaladi ukuqedela isidlo sakusihlwa esilula noma njengesifundo sokuqala emini. Kuyindlela enhle kakhulu kulabo abanqikaza kakhulu ukudla imifino, ukwenza kanjalo benesifiso esithe xaxa. Angikwazi ukukuqinisekisa ngempumelelo kepha awulahlekelwa yilutho ngokuzama.

I-Las amazambane nezinongo Zisiza ukunambitheka kwayo ukuthambe futhi yilokho okungasiza ukuyethula futhi ekudleni kwabancane. Ungangeza ngisho noshizi omncane ngaphezulu ukuze uthandeke ngokwengeziwe, ubuciko emandleni! Ngabe sizoqala ukupheka?

Iresiphi

I-puree elula futhi enempilo yeklabishi
Le puree yeklabishi ilula futhi inempilo, inketho enhle njengesiqalo noma isidlo sakusihlwa esilula. Ngabe unesibindi sokukulungiselela?

Author:
Uhlobo lweresiphi: Faka
Izinkonzo: 4

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • 2 wezipuni ze-olive olive olive
  • 1 anyanisi omhlophe, ugayiwe
  • 2 leek, oqoshiwe
  • 3 izaqathe, zihlutshiwe futhi ziqoshiwe
  • 4 amazambane, uthathe izicucu
  • 1 iklabishi, ujulienned
  • Tur isipuni turmeric
  • Ingcosana kasawoti
  • Ingcosana kapelepele omnyama
  • Umhluzi wamanzi noma wemifino

Ukulungiselela
  1. Sifaka uwoyela epanini bese susa u-anyanisi okwemizuzu emine, lize liguqule umbala.
  2. Ngemuva sifaka ilike kanye noqathe bese ususa eminye imizuzu embalwa, kuze kube yilapho ilike lithambile.
  3. Ngemuva kwalokho sifaka amazambane neklabishi. Hlanganisa bese uthosa imizuzu embalwa.
  4. Sifaka usawoti nezinongo, sithela umhluzi ukumboza amazambane bese upheka imizuzu engama-20 aze athambile.
  5. Sichoboza konke futhi sikhonza iklabishi elishisayo puree.

 


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.