Ikhekhe le-Salmon ne-prawn, elilungele imicimbi ekhethekile

Manje njengoba uKhisimusi uyeza futhi sithanda ukuzilungiselela izindlela zokupheka ezikhethekile Ngikulethela engikuthandayo, kungukuthi Ikhekhe le-Salmon ne-shrimp. Le recipe imnandi kakhulu kanti abancane bazodla izinhlanzi bengazi. Futhi kuyindlela enhle enempilo ezolinganisa ukudla okunomsoco esikwenzayo kulezi zinsuku.

Enye inzuzo yekhekhe le-salmon ne-prawn ukuthi singayilungisa ezinsukwini ezimbalwa ngaphambili futhi ngomzuzu wokugcina kungukuyivula nokuyihlobisa. Ngakho-ke ngeke sibe matasa kangako ngezinsuku ezikhethekile futhi singaphumula ngokwengeziwe.

Kule recipe sisebenzise i ubisi olusha oluhwamukile ekhishwe kancane futhi iza nokupakisha okusebenzayo kakhulu. Ubisi olufanele oluhwamukile lugcina zonke izakhiwo zobisi ezinokuhlushwa okuphezulu kwezakhi.

Isikhathi Sokulungiselela: Imizuzu ye-15

Isikhathi Ukupheka: Imizuzu engama-23 nge-thermomix nemizuzu engama-45 nokudla kwendabuko

Izinga lobunzima: Kulula

Izithako (8-10 servings):

  • 500 gr. isalmon entsha
  • 400 gr. ama-prawn (ngiwasebenzisile futhi ngawapheka)
  • 250 gr. Ubisi oluhle oluhwamukile
  • 500 gr. utamatisi ovuthiwe kakhulu noma utamatisi opheya, ukhishwe
  • 50 gr. ka-anyanisi
  • 30 gr. upelepele
  • Amaqanda e-4
  • 30 gr. Kafulawa
  • 1 isigaxa sikagalikhi
  • 30 gr kawoyela
  • sal
  • pepper

Ukulungiselela:

Okokuqala nje sizokwenza pheka isalmon. Ngalokhu sethula umucu we-salmon epanini embozwe ngamanzi ngosawoti omncane. Silinda ukuthi ibile futhi lapho iqala ukubila siyishiya imizuzu engu-5 bese siyayisusa. Sisusa ameva bese siwenza izicucu. Ngincoma ukuthenga ifilm salmon ngoba kulula ukususa amathambo.

Uma sithengile ama-prawn amasha, siwapheka njengoba kuza kuresiphi Imifula ephekiwe entsha. Manje siyaxebula izimfanzi sabeka eceleni imisila yezimfanzi engu-6 noma engu-7 yokuhlobisa okokugcina.

Kule recipe sisebenzise i-thermomix kepha sizonikeza incazelo yokuthi iresiphi ingenziwa kanjani futhi ngokupheka kwendabuko, lezi zinyathelo ezilandelayo zikhethekile (noma sizenza nge-thermomix noma ngokupheka kwendabuko).

Nge-thermomix:

Lapho sesilungisile isalmon namaphinoni, sizokwenza njalo yenza i-sauté. Ukwenza lokhu, sifaka u-anyanisi, utamatisi, upelepele, u-oyela nogalikhi engilazini ye-thermomix bese siyichoboza imizuzwana eyi-10 ngejubane 4. Uma konke sekuchotshoziwe, sikuhlela imizuzu engu-7, izinga lokushisa kwe-varoma, isivinini esingu-3 1 / ezimbili .

Faka i-salmon nama-prawn (khumbula ukushiya okunye ukuhlobisa) bese usetha imizuzu emi-3, 100º, isivinini 2.

Uma isiqedile sifaka ubisi oluhle, amaqanda, ufulawa, usawoti kanye nopelepele bese sikuxuba imizuzwana engu-15 ngejubane 6. Sihlela imizuzu engu-8, 90º ngejubane 5. Sisusa ingilazi ku-thermomix bese siyamisa eceleni ukuze uphole kancane ngaphambili nikeza okokugcina ochotshoziwe. Lapho nje izinga lokushisa lehlile kancane, sihlela imizuzwana engama-20 ngejubane 6.

Ukudla kwendabuko:

Lapho sesilungiselele i-salmon, senza usawoti. Ukwenza lokhu, sinquma u-anyanisi, utamatisi, upelepele nogalikhi kube izingcezu ezilinganiselwe kakhulu. Sifaka epanini elinamafutha bese siyithosa imizuzu engama-25. Uma isithosiwe, siyishaya nge-blender.

Khubaza i-salmon bese usika ama-prawn zibe yizicucu ezincane. Sibafaka kusoso bese sikushiya imizuzu engu-4 ngokushisa okukhulu. Yiguqule ngezikhathi ezithile ukuze ugweme ukunamathela.

Sifaka ubisi oluhle, amaqanda, ufulawa, usawoti kanye nopelepele bese sikuchoboza ngosizo lomxubi. Ekugcineni siyishiya imizuzu eyi-10 phezu komlilo ophakathi. Njengasesinyathelweni esedlule, siyiguqula ukuze inganamatheli.

Ikhekhe selilungile. Manje kufanele sikwenze nje wakufaka isikhunta (inde, yisiyingi noma ikuphi okuseduze kwesandla) bese ikuvumela kuphole efrijini. Khumbula ukuthi ukudla okusanda kuphekwa akunakufakwa efrijini, kufanele ulinde kuze kufudumale.

Sivula ikhekhe ngepuleti elihle ngokucophelela ukuze lingawi.

Manje ukuhlobisa ikhekhe ngoletisi omncane kanye nemisila yomdoni esiyigodlile.

Okuncono…

Ngaphezu kwalokho, ngobisi oluhle esisele nalo, singenza i- I-Pink Lactonese ukuhambisana nayo. Kumele sishintshe ubisi olukwiresiphi ngobisi oluhle futhi yilokho kuphela! Le sauce ihlala esihlwabusayo kakhulu ngekhekhe futhi futhi ayikho ingozi ye-salmonellosis.

Imininingwane engaphezulu - Ama-prawn amasha aphekiwe, I-lactonese epinki

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Amazwana ayi-3, shiya okwakho

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   URocio Carrasco kusho

    Ungayishintsha i-salmon ye-cod?

  2.   Yesica gonzalez kusho

    Angikaze ngiyizame nge-cod kepha nginesiqiniseko sokuthi nayo imnandi kakhulu. Qaphela ukuthi ungafaki usawoti omncane ngoba i-cod iyinhlanzi ethambile futhi uma ingenayo, iyoba nosawoti. Zama futhi usitshele ukuthi ikusebenzele kanjani.

  3.   luis kusho

    Ngilandele iresiphi, ngenzuzo enkulu ukuthi ine-processor yokudla, futhi umphumela uyinto ehlwabusayo kakhulu, kodwa hhayi ukuvumelana kwekhekhe.
    Lapho lingabunjwa, liyasakazeka, liguqule ikhekhe libe uhlobo lukakhilimu owugqinsi.
    Kumelwe kube nephutha kumanani. Mhlawumbe i-30gr kafulawa yi-130?
    Phendula ngokucaphuna