Ikhekhe elilula le-zucchini

Ikhekhe elilula le-zucchini

Ngesikhathi sonyaka we-zucchini uma inhlabathi iphana, umuntu uphoqeleka ukuba abe nekhono ekhishini ukuze angabi nesithukuthezi ngokulethula njalo ngendlela efanayo etafuleni. Dala izitsha ezimnandi, kanjena ikhekhe le-zucchini ungomunye wabo. Futhi cha, akulona ikhekhe lokuqala le-zucchini engiliphakamisayo, kepha lokhu kunjalo elula kunale eyedlule, Kuhlole!

Ikhekhe engikukhuthaza ukuba ulilungiselele namuhla a ikhekhe lesiponji elijwayelekile, enziwe ngamaqanda, ufulawa kakolweni noshukela onsundu. Ikhekhe elihle lokuzinika umuthi omnandi ngesikhathi sasekuseni noma ngesikhathi sokudla, kepha akufanele lisetshenziswe kabi ngenxa yenani lalo likashukela.

Ukwenza kanjalo ukudlala kwengane njengoba uzoba nesikhathi sokubona. Futhi umphumela muhle; has a ukuthungwa kakhulu Fluffy futhi manzi kancane okwenza kungasindi nakancane. Cabanga nje ngenkomishi yekhofi! Ingabe unayo i-zucchini ekhaya? Ngena ebhizinisini!

Iresiphi

Ikhekhe elilula le-zucchini
Lekhekhe lesiponji elilula le-zucchini kuyisiphakamiso esihle sokuqala usuku noma ukuhamba nekhofi lakho laphakathi nantambama. Isibumbu esimnandi esimnandi.

Author:
Uhlobo lweresiphi: Ugwadule
Izinkonzo: 8

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • 200g. i-zucchini egayiwe
  • Amaqanda e-2
  • 120g. ushukela onsundu noma ipanela
  • 100g. amafutha omnqumo ayintombi nto
  • 30 g. ubisi
  • 210g. ufulawa wezinhloso zonke
  • 1 ithisipuni yempuphu yokubhaka
  • Cin-1 isipuni sinamoni

Ukulungiselela
  1. Uma i-zucchini igayiwe, sifaka i-colander ngaphezulu kwesitsha bese uvumela amanzi ayo ukuba adonse ngenkathi siqala ukulungisa inhlama.
  2. Sishisa kuhhavini ngo-190ºC bese ulayini noma ugcoba isikhunta.
  3. Saqala ukushaya endishini amaqanda noshukela aze aphindeke kabili ngosayizi.
  4. Ngemuva, sifaka uwoyela nobisi kancane kancane ngaphandle kokuma ukushaya kuze kuhlanganiswe.
  5. Kwesinye isitsha sihlanganisa ufulawa, imvubelo nesinamoni ukuze kamuva ifake ingxube enhlama ngokunyakaza okugubuzelayo.
  6. Ekugcineni, sifaka i-zucchini futhi siyaxuba.
  7. Sithela inhlama kwisikhunta bese siyithatha kubhakwe imizuzu engama-55 noma kuze kube lapho sihamba ngommese siqinisekisa ukuthi senziwe.

 

 

 

 

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.