I-Zurrukutuna, i-garlic nesobho le-cod

I-Zurrukutuna

I-Zurrukutuna iyi- isobho lendabuko elivela ezweni laseBasque. Isobho likagalikhi eline-cod neqanda elibuyisela umuntu ofile ekuphileni. Isidlo esinamandla esifanele ukubhekana nesiphepho seqhwa esisilindele enyakatho kule mpelasonto. Ilungele ukujabulela ngenkathi ubuka amakhekheba eqhwa ewela ngefasitela.

I-Zurrukutuna ibuye ibe kakhulu kulula ukuyilungisa; Uzongcolisa imbiza kuphela. Kuyindlela enhle yokusebenzisa ngokunenzuzo isinkwa esidala esinaso ekhaya. Uzobona izindlela ezahlukahlukene zokwenza, ngesinkwa esichoboziwe noma esisikiwe, iqanda eliqhuqhiwe noma eligoqiwe ... lokhu okwami.

I-Zurrukutuna, i-garlic nesobho le-cod
I-Zurrukutuna yisobho lendabuko laseBasque elinezithako eziyinhloko i-cod, isinkwa, upelepele we-chorizo ​​kanye neqanda. Ilungele ukufudumala.

Author:
Uhlobo lweresiphi: Faka
Izinkonzo: 3

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • 5 wezipuni uwoyela we-olive
  • Ama-clove ka-garlic ayi-6 asikiwe
  • I-cayenne eyomile engu-1
  • 90 g. lisikiwe isinkwa esidala
  • 250 g. i-cod ekhishwe ngamatshe
  • 500 ml. umhluzi wezinhlanzi
  • 500 ml. wamanzi
  • 4 upelepele we-chorizo
  • Amaqanda e-3

Ukulungiselela
  1. Epanini sishisa amafutha omnqumo futhi susa ugalikhi ne-cayenne kuze kube yilapho eyokuqala iba nsundu, kodwa ingashi! Ngemuva kwalokho sikhipha i-cayenne nengxenye kagalikhi kusuka ku-casserole.
  2. Ngenkathi, sigcoba izingcezu isinkwa size somile kakhulu, kungaba kwi-toaster noma kuhhavini.
  3. Sifaka isinkwa Iqhuzuke kabuhlungu ku-casserole (kunengxenye engiyibeke yagoqeka futhi ngayihlukanisa yaba izingcezu ezinkudlwana) bese ngivuselela imizuzu embalwa.
  4. Ngemuva engeza i-cod bese upheka uze ube mhlophe. Akudingi ukwenziwa ngaphakathi.
  5. Lapho i-cod imhlophe sithela iziphuzo kushisa, umhluzi namanzi.
  6. Siletha kumathumba futhi pheka ngokushisa okuphansi imizuzu engama-20 ukugovuza isobho ngezikhathi ezithile ukuze lithathe isimo.
  7. Ngenkathi kwenziwa isobho, sifaka epanini epanini ngamanzi ashisayo kakhulu upelepele we-chorizo. Lapho sezithambile, siyazikhipha bese sizikhuhla ngommese ngemuva ukuze sikhiphe umoba esizowufaka esobho.
  8. Ngemuva kwemizuzu engama-20, siphula amaqanda ama-3 esobho bese ucisha umlilo. Nge-casserole emboziwe, siyekela abamhlophe bapheke.
  9. Sikhonza amapayipi e-zurrukutuna ashisayo.

 

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.