I-spaghetti se-zucchini nenkukhu, isidlo esilula nesihlukile. Indlela enhle yokudla imifino.
Lungiselela I-spaghetti ene-zucchini ilula kakhuluIngalungiswa ngomshini oyenzayo noma usike kahle kakhulu ngommese, yileyo ndlela engibenza ngayo.
Yisitsha esihle kakhulu, i-zucchini ithandwa kakhulu, ihambisana nenyama yenkukhu egayiwe kusosi wetamatisi yisidlo se-pasta esicebile nesinempilo kakhulu.
I-spaghetti yeZucchini enenkukhu
Author: UMontse
Uhlobo lweresiphi: I-Verduras
Izinkonzo: 3
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 250 gr. inyama yenkukhu egayiwe
- 2-3 zucchini
- 1 cebolla
- 250gr. utamatisi ochotshoziwe
- Pepper
- 4 wezipuni uwoyela we-olive
- Sal
Ukulungiselela
- Ukwenza i-spaghetti se-zucchini ngenkukhu, sizoqala ngokulungiselela i-zucchini. Sigeza i-zucchini, siyawaxebula, sinqume amathiphu bese siwenza izicucu ngobude, sizosika i-zucchini ibe yimichilo emincane emide. Ungasebenzisa futhi i-peeler yamazambane.
- Epanini lokuthosa ngejethi kawoyela, sizosusa i-zucchini, sizobanika ukupheka cishe imizuzu engu-5, uma uthanda ukwenza okuningi singabashiya isikhathi eside.
- Lapho sibona ukuthi i-spaghetti ikhona, siyayikhipha bese sigcina.
- Epanini elifanayo singathola uwoyela owengeziwe. Ikhasi bese usika u-anyanisi, ulifake epanini, liyeke lipheke lize liboshwe kahle.
- Faka inyama yenkukhu egayiwe, uhlanganise no-anyanisi bese inyama ipheka ize ilunge.
- Faka utamatisi bese upheka konke ndawonye imizuzu eyi-10-15. Kuze kube yilapho utamatisi usulungile. Sifaka usawoti omncane, upelepele nezinongo ezithile esizithandayo.
- Lapho usoso ukanye nenyama, engeza ispaghetti se-zucchini, uhlanganise konke ndawonye, mayipheke imizuzu embalwa ukuze ama-flavour aqhubeke futhi konke kuxubeke kahle.
- Sinambitha usawoti, silungise futhi silungele ukudliwa !!!.