I-spaghetti yeZucchini enenkukhu

I-spaghetti se-zucchini nenkukhu, isidlo esilula nesihlukile. Indlela enhle yokudla imifino.

Lungiselela I-spaghetti ene-zucchini ilula kakhuluIngalungiswa ngomshini oyenzayo noma usike kahle kakhulu ngommese, yileyo ndlela engibenza ngayo.

Yisitsha esihle kakhulu, i-zucchini ithandwa kakhulu, ihambisana nenyama yenkukhu egayiwe kusosi wetamatisi yisidlo se-pasta esicebile nesinempilo kakhulu.

I-spaghetti yeZucchini enenkukhu
Author:
Uhlobo lweresiphi: I-Verduras
Izinkonzo: 3
Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 
Izithako
  • 250 gr. inyama yenkukhu egayiwe
  • 2-3 zucchini
  • 1 cebolla
  • 250gr. utamatisi ochotshoziwe
  • Pepper
  • 4 wezipuni uwoyela we-olive
  • Sal
Ukulungiselela
  1. Ukwenza i-spaghetti se-zucchini ngenkukhu, sizoqala ngokulungiselela i-zucchini. Sigeza i-zucchini, siyawaxebula, sinqume amathiphu bese siwenza izicucu ngobude, sizosika i-zucchini ibe yimichilo emincane emide. Ungasebenzisa futhi i-peeler yamazambane.
  2. Epanini lokuthosa ngejethi kawoyela, sizosusa i-zucchini, sizobanika ukupheka cishe imizuzu engu-5, uma uthanda ukwenza okuningi singabashiya isikhathi eside.
  3. Lapho sibona ukuthi i-spaghetti ikhona, siyayikhipha bese sigcina.
  4. Epanini elifanayo singathola uwoyela owengeziwe. Ikhasi bese usika u-anyanisi, ulifake epanini, liyeke lipheke lize liboshwe kahle.
  5. Faka inyama yenkukhu egayiwe, uhlanganise no-anyanisi bese inyama ipheka ize ilunge.
  6. Faka utamatisi bese upheka konke ndawonye imizuzu eyi-10-15. Kuze kube yilapho utamatisi usulungile. Sifaka usawoti omncane, upelepele nezinongo ezithile esizithandayo.
  7. Lapho usoso ukanye nenyama, engeza ispaghetti se-zucchini, uhlanganise konke ndawonye, ​​mayipheke imizuzu embalwa ukuze ama-flavour aqhubeke futhi konke kuxubeke kahle.
  8. Sinambitha usawoti, silungise futhi silungele ukudliwa !!!.

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.