Namuhla ngikulethela iresiphi ukuthi bekuyini isidlo sami sakusihlwa izolo ebusuku. Uma ungathandi imifino nama-okhilimu uwonke, le recipe akuyona eyakho, kepha uma kunalokho, uthanda okhilimu, ama-purees futhi i amadina anempilo futhi alula mhlawumbe le iresiphi ikulungele. Imayelana ne- i-zucchini namazambane puree, kulula ukwenza futhi ucebe kakhulu.
Ngikushiya neresiphi yokuthi, njengoba uzobona, ayinayo umsebenzi omningi.
I-puree yeZucchini namazambane
Izinkonzo: 2
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 1 i-zucchini enkulu
- 3 amazambane amancane
- 125 ml womhluzi wemifino
- 1 anyanisi omusha
- 75 ml kakhilimu owuketshezi
- 1 isipuni sebhotela
- Usawoti ukunambitha
Ukulungiselela
- Epanini lokuthosa nge-splash yamafutha omnqumo, sizofaka konke anyanisi osikiwe kahle izingcezu ezincane. Lapho kuboshelwe (ngalokhu kufanele ukushiye phezu komlilo ophakathi bese unyakazisa amahlandla ambalwa) sizokwengeza i- zucchini (igezwe kahle futhi ayihluziwe) uthathe ama-cubes amancane.
- Ngesikhathi esifanayo lapho i-zucchini ifakwe poached kanye no-anyanisi, sizobeka fudumeza ibhodwe ngamanzi amaningi. Lapho amanzi abilayo sifaka amazambane ngaphandle kokuxebuka noma ukusika, siyakuvumela pheka cishe imizuzu engama-20-25, size sibone ukuthi amazambane athambile. Uma sezithambile, sibeka eceleni bese sizivumela zipholile ukuze kamuva zikwazi ukuzihluba kahle ngaphandle kokusha.
- Sisika amazambane aphekiwe abe ngamacube, sawabeka ku is, sifaka u-anyanisi wethu kanye ne-zucchini esivele iboshiwe bese sengeza u-125 ml womhluzi wemifino. Yilokhu sishaya, futhi lapho ingxube yethu ifana nhlobo sifaka i- ukhilimu oketshezi nokuthinta ibhotela. Futhi ingcosana kasawoti ... Futhi sashaya futhi.
- Ngale ndlela sizoba ne-puree yethu elungiselelwe futhi elungiselelwe ukushisa kuphela ngaphambi kokuphaka.
Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 275