I-yogurt sauce, ukuhambisana okuphelele

I-yogurt sauce

Kwesinye isikhathi, sizizwa sibhorekile ngesosi efanayo yemayonnaise ukuhambisana nezitsha noma izindlela zokupheka. Kungakho namuhla ngakhetha ukwenza usoso weyogathi okwenziwe ekhaya, eyodwa isosi ejwayelekile kakhulu ku-kebac.

Le sauce ingahamba nenyama, inhlanzi, ama-hamburger, njll. Njengoba ilula futhi ishesha ukukwenza, kungaba yifayela le- ukunqoba okukhulu kokuthuthuka lapho kufika abangane abangalindelekile futhi siphelelwa ezinye izingcwecwe.

Izithako

  • Ama-clove ayi-3 kagalikhi
  • 1 iyogathi yemvelo.
  • I-parsley eqoshiwe.
  • Upelepele omnyama ophansi
  • Isipuni esingu-1 semayonnaise.
  • Ijusi lengxenye kalamula.
  • 2 izinkezo ezincane zikashukela.

Ukulungiselela

Okokuqala, sizobeka ifayela le- iyogathi yemvelo kanye nesipuni semayonnaise. Sizohlangana kahle nenduku size sithole uhlobo lukakhilimu.

Ngemuva kwalokho, sizokhipha i- Ama-clove amabili kagalikhi futhi sizokungeza ekuxubeni. Lesi sinyathelo singenziwa ngodaka noma ngegalikhi, umphumela ukuthi akufanele uqaphele izingcezu ezinkulu zikagalikhi.

Ngemuva kwalokho sizofaka konke izinongo, ushukela nolamula, ngendlela enjalo kuze kutholakale ukunambitheka okufisayo. Kungakho, kancane kancane, ngivivinya futhi ngilungisa.

Imininingwane engaphezulu - I-Velouté sauce, usoso ocebile ukufaka esikhundleni se-béchamel sauce evamile

Imininingwane engaphezulu mayelana neresiphi

I-yogurt sauce

Isikhathi sokulungiselela

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 146

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.