I-Bonito enotamatisi owenziwe ekhaya, isidlo sendabuko esinempilo kakhulu. Iresiphi emnandi eyenziwe ekhaya, engashodi kunoma iyiphi indlu ngenxa yokuthi ilula kangakanani nokuthi yinhle kangakanani. Indlela enhle yokudla Inhlanzi eluhlaza okwesibhakabhakaKuhle kakhulu ezinganeni, ngoba zithanda kakhulu utamatisi usoso.
Cela abathengisi bezinhlanzi ukuba bayihlanze kahle ameva futhi uzoba nezicucu ezihlanzekile nezinhle kakhulu. Ungasebenzisa futhi i- ituna.
Ukuze leli puleti le i-tuna enotamatisi owenziwe ekhaya kufanele unake ukuthi ungayipheki kakhulu. Ngizokuchazela igxathu negxathu, yize kuyi- isidlo esisheshayo nesilula.
Inhlanzi ye-Bonito ne-tomato
Author: UMontse
Uhlobo lweresiphi: imizuzwana
Izinkonzo: 5
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- I-1 Kilo yebhonito noma i-tuna
- I-2 cebollas
- Utamatisi omkhulu oyi-6 noma ikani le-½ K likatamatisi ochotshoziwe
- Flour
- 1 ithisipuni kashukela
- Amafutha
- Pepper
- Sal
Ukulungiselela
- Ukwenza lesi sidlo se-tuna ngotamatisi owenziwe ekhaya, siqala usawoti i-tuna bese siyidlulisa ngofulawa.
- Sifaka ipani lokuthosa ngamafutha bese sithosa izingcezu zebhonito emlilweni omkhulu, ukuzifaka ngaphandle, iminithi elilodwa ohlangothini ngalunye.
- Siyazikhipha bese sizibeka kupuleti elinephepha lasekhishini, ukususa uwoyela oweqile. Sabekisa.
- Manje silungiselela igumbi likatamatisi. Epanini sifaka uwoyela, kungafana nalokhu esikusebenzise nge-bonito, sifaka u-anyanisi osikiwe, siwagqoke kancane bese sifaka utamatisi. Sifaka ushukela omncane, ingcosana kasawoti kanye nopelepele bese siyivumela ithose imizuzu engu-15-20.
- Ngemuva kwalesi sikhathi, siyasichoboza bese sinambitha usawoti.
- Faka i-bonito uyiyeke ipheke imizuzu emi-5 bese sihambisa i-casserole ukuze i-bonito imbozwe kahle ngososo.
- Ungashiya ulungiselele utamatisi kanye nokwedlule okuhle ngofulawa futhi kufanele ukuhlanganise konke imizuzu embalwa ngaphambi kokudla.
- Futhi ukulungele ukudla !!!