I-Tangerine ne-vanilla custards, isidlo esihle kule mpelasonto

I-Tangerine ne-vanilla flan

I-Las amawolintshi kanye nama-tangerines Zijwayelekile kakhulu ngalesi sikhathi sonyaka, ngoba ngamakhaza weKwindla kuvame kakhulu kithi ukubamba umkhuhlane, ngakho-ke umnikelo omkhulu kavithamini C uyikhambi elihle lasekhaya lokuthi izivikelo zethu zisebenze futhi zinakekele umzimba.

Ngalesi sizathu, ukusizakala ngamawolintshi noma ama-mandarin athe thuthu, silungiselele okumnandi uphudingi yama-tangerines. Ngale ndlela, le dessert ingaba isiphuzo esihle ezinganeni, futhi ngenxa yalokho, ibanikeze lokho i-vitamin C eyengeziwe.

Izithako

  • 1/2 ilitha le-mandarin noma ijusi le-orange.
  • Amaqanda angama-6.
  • 120 g kashukela.
  • Isipuni esingu-1 se-vanilla essence noma igatsha.
  • Ushukela nokuchaphazeleka kwamanzi kwe-caramel.

Ukulungiselela

Okokuqala, sizolungiselela i- uswidi. Ukwenza lokhu, sizothatha i-casserole bese sengeza izipuni eziyi-2-3 zikashukela namanzi amancane. Sizobeka ukushisa okuphansi, futhi sikuyeke kupheke size sithole i-caramel emnyama.

Kamuva sizokhama ama-tangerine noma amawolintshi, ukuhluza ujusi kahle kakhulu ukuze ususe noma yisiphi isikhumba. Le jusi, sizoyibeka phezu komlilo ophakathi, futhi lapho iqala ukubila, sizoshiya imizuzu embalwa bese sibeka eceleni.

Ngakolunye uhlangothi, ngenkathi i-caramel ipheka nejusi iyabila, sizofaka i- isitsha amaqanda ayi-6. Sizoshaya bese sengeza ushukela kancane kancane size sithole inhlanganisela efanayo.

Ekugcineni, sizobeka izingxube ezimbili ndawonye (amaqanda anoshukela + nejusi lewolintshi) bese siwathela kwisikhunta noma isikhunta ngasinye, ebesikade sifaka kuso i-caramel phambilini. Bhaka nge-bain-marie ngo-170 ºC cishe imizuzu engama-35, noma size sibone ukuthi isethwe ngokuphelele.

Imininingwane engaphezulu -  I-White chocolate flan, ekhethekile ngempelasonto

Imininingwane engaphezulu mayelana neresiphi

I-Tangerine ne-vanilla flan

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 427

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.