I-spaghetti esayishwe ngotamatisi nezimbaza ezigqutshiwe

I-spaghetti notamatisi nezimbaza

I-spaghetti kanye nezimbaza ezigqutshiwe kungukuwa kwami, ngakho ngelinye ilanga nginqume ukwehla ngiye ebhizinisini futhi ngenze ukuhlolwa okusha nakho kokubili ukudla kanye ne-voila! Ngithole le iresiphi emnandi yespaghetti notamatisi, ngokuthinta olwandle ngezimbaza ezithile eziqoshiwe.

Ngale ndlela, singakwazi sebenzisa ukudla okusele kwezinye izidlo. Uyazi ukuthi ngithanda ukusizakala ngakho konke okusekhishini futhi ngenze izivivinyo eziningi, futhi lokhu ikakhulukazi kuhle impela, ngakho-ke ngiyakumema ukuthi ukwenze.

Izithako

  • Ama-250 g we-spaghetti.
  • 1 ikani lezimbaza ezinkulu eziqoshiwe.
  • Utamatisi othosiwe.
  • Ama-clove ayi-2 kagalikhi
  • Amafutha e-Olive.
  • Amanzi.
  • Usawoti.

Ukulungiselela

Okokuqala, kuzofanele senze i- i-spaghetti. Ukuze senze lokhu, sizobeka ibhodwe lamanzi ukubilisa, lapho amabhamuza eqala, sizofaka usawoti bese sengeza i-spaghetti, sizopheka cishe imizuzu eyi-8-10 noma noma yini umaka ayikhiqizayo. Sizokhipha amanzi.

Ngenkathi, sizogaya ama-clove amabili egalikhi Kuhle kakhulu. Epanini lokuthosa, sizofaka amafutha omnqumo, sizofaka ugarlic osikiwe bese kuthi uma esensundu ngokusagolide sifake i-spaghetti, sizulazule kancane ukuze ama-flavour ahlangane.

Ekugcineni, sizongeza i utamatisi isosi kanye nomhluzi omncane wezimbaza. Lapho konke kufakwe kahle futhi kushisa, sizokhonza, sibeke izimbaza ngaphezulu.

Imininingwane engaphezulu - ama-croquette ezinhlanzi eziqoshiwe

Imininingwane engaphezulu mayelana neresiphi

I-spaghetti notamatisi nezimbaza

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 145

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.