IPasta ingenye yalezozitsha ezithandwa yiwo wonke umuntu, Kulula ukulungiselela futhi ungasebenzisa inani elingenamkhawulo lezithako ukufeza isidlo esimnandi futhi esehlukile. Nganoma yisiphi isithako onaso esiqandisini sakho, ungenza isidlo se-pasta bese ulungisa ukudla ngemizuzu embalwa. Njengale recipe engikulethela yona namhlanje nge-spaghetti nge-curry yenkukhu.
Ukuthinta kwesinongo kunikeza ukunambitheka okwehlukile kuresiphi, asikho isidingo sokwengeza ukhilimu noma ezinye izithako ezinamafutha aphezulu. Ngale ndlela, singanambitha i-pasta ngaphandle kokungeza ama-calories angaphezulu. Isitsha esilula ozosilungiselela izikhathi ezingaphezu kwesisodwa, ngoba ungasipheka ngezithako esivame ukuba nazo ekhaya noma sihlukahluka ngokuya ngokuthanda kwakho. Thokozela ukudla kwakho!
- 500 gr we-spaghetti eneqanda
- 2 amabele enkukhu akhululekile
- 200 gr we-serrano ham tacos
- I-3 clove kagalikhi
- 1 isipuni se-curry powder
- Amafutha omnqumo e-virgin angeziwe
- sal
- Okokuqala sizobeka ipani elinamanzi emlilweni, sifake usawoti omncane bese uvumela ukuthi ushise.
- Lapho amanzi eqala ukubilisa, engeza i-spaghetti ngaphandle kokuwaphula bese upheka ngokulandela izincomo zomkhiqizi.
- Ngemuva kwesikhathi esifanele, khama bese upholile ukusika isikhathi sokupheka futhi uvimbele ipasta ekuphekeni ngokweqile.
- Manje sizolungisa inkukhu, siyigeze kahle ngamanzi bese siyisika ibe yizicucu ezincane, njengokuluma.
- Usawoti ukunambitha bese ufaka isipuni se-curry powder.
- Sifaka ipani elikhulu lokuthosa emlilweni bese sifaka uwoyela omnqumo oyintombi nto.
- Okulandelayo, siwasika ama-clove kagalikhi bese siwathosa imizuzwana embalwa ngaphandle kokuwavumela ashe.
- Ngokushesha, sifaka izingcezu zezinkukhu bese sipheka ngokuphelele ngogalikhi.
- Manje, sisusa ipani emlilweni bese sifaka ama-ham block, akudingekile ukuwapheka ukuze angabi mnandi kakhulu.
- Ukuqedela, engeza i-spaghetti epanini bese ugovuza kahle ukuxuba izithako, engeza ubisi lobisi ukwenza i-pasta juicier nokushisa ngaphambi kokuphaka.