I-Spaghetti ene-broccoli ne-ham

I-Spaghetti ene-broccoli ne-ham

Ezindlini eziningi kufanele sibe nobuciko uma kuziwa ukwethula imifino kwimenyu yamasonto onke bese uwahlanganisa nezinye izithako ezikhangayo zomndeni. Futhi yilokho kanye esikwenzile ukulungiselela lezi spaghetti nge-broccoli ne-ham, elula futhi emnandi kangako.

Ispaghetti esisilungiselela namuhla sigcwele ukunambitheka. Ngaphandle kwe- i-broccoli ne-ham, i-garlic sauce ingeza ukunambitheka okuningi kulesi sidlo. Kanjalo noshizi ogayiwe, inani ongalivumelanisa nokuthanda kwakho. Ngabe unesibindi sokuzilungiselela kule mpelasonto?

I-Spaghetti ene-broccoli ne-ham
Ispaghetti esine-broccoli ne-ham sisisiza ukwethula imifino ekudleni kwabancane. Elula futhi emnandi, yilokho le recipe efana nayo.

Author:
Uhlobo lweresiphi: Main
Izinkonzo: 2

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • Broc i-broccoli enkulu
  • 170 g. ispaghetti
  • I-4 clove kagalikhi
  • 20 g. wezingulube ze ham
  • Ushizi ogayiwe ukunambitha
  • Amafutha omnqumo e-virgin angeziwe

Ukulungiselela
  1. Sipheka i-broccoli ebhodweni elinamanzi abilayo anosawoti imizuzu engu-4-5. Ngemuva kwesikhathi sikhipha i-broccoli bese siyabeka.
  2. Emanzini afanayo, sifaka i-splash kawoyela futhi sipheka i-pasta ngokulandela izincomo zomkhiqizi.
  3. Okwamanje, epanini lokuthosa sibeka uwoyela omncanyana womnqumo futhi susa ama-clove kagalikhi ochotshoziwe kanye nama-cubes ka-ham aze athosiwe kancane.
  4. Ngakho, engeza i-broccoli ebesikubekile futhi sithatha amakhefu ambalwa.
  5. Faka i-pasta esivele isilungile futhi ikhanyisiwe nokuncane ushizi ogayiwe. Siyaxuba.
  6. Sikhonza emapuletini amabili bese sifafaza ushizi ngaphezulu.

 


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.