I-spaghetti sikaDeveli, i-pasta ebabayo futhi emnandi

I-Pasta ingaba isidlo se-bland kakhulu, noma kunjalo, kuyi- ukudla okuguquguqukayo kakhulu ngoba yamukela noma yiluphi uhlobo lwesosi kanye / noma okunye ukudla. Ungenza izitsha ezinempilo noma ezinomsoco ukuze zisuthiswe.

Futhi, i-pasta yinhle ukudla namaprotheni emzimbeni wethu. Ngale ndlela, sizohlinzeka ngamandla adingekayo ukugcina usuku ngomdlandla, amandla kanye nesibindi.

Izithako

• Ama-300 g we-spaghetti.
• Ama-clove ayi-2 kagalikhi
• Ithiphu le-1 cayenne pepper.
• Amafutha e-Olive.
• Amanzi.
• Usawoti.

Ukulungiselela

Okokuqala, kuzofanele sikwenze pheka ispaghetti. Ukwenza lokhu, sizobeka ipani elikhulu elinamanzi amaningi, bese sililetha ngamathumba. Lapho amabhamuza eqala, sizofaka usawoti kanye ne-spaghetti, bese sizopheka cishe imizuzu eyi-8. Ngemuva kwalokho sizozikhipha.

Ngenkathi ispaghetti sipheka, sizohamba ukunamathisela ugarlic bese usika upelepele cayenne ezingxenyeni ezibonakalayo, ngoba akufanele idliwe.

Lokhu, i sizokosa epanini ngamafutha amaningi ashisayo. Lapho ugalikhi eyigolide, i-spaghetti izobe isilungile, ngakho-ke sizoyikhipha bese siyifaka ngqo, sizokhipha imizuzu embalwa bese kuba yilokho! Jabulela i-spaghetti esheshayo futhi ebabayo esathane.

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