I-Sirloin enamakhowe, ama-chestnuts noshizi wesosi

I-Sirloin enamakhowe, ama-chestnuts noshizi wesosi

Lokhu kungenye yalezo zokupheka ezingangena kahle kwimenyu yakho kaKhisimusi. Engabizi, elula futhi emnandi kakhulu, yini enye ongayicela? I- inyama yengulubeKulokhu, ivaliwe kahle, ihambisana nokuhlobisa kwamakhowe nama-chestnut, kusizakala isizini yayo.

Ukuthinta kokugcina kufakwa kufayela le- isoso soshizi oluhlaza okwesibhakabhaka; usoso oqinile okhonza ukukhulisa ithoni yalesi sidlo. Isitsha esivuma ukwehluka okuningi; Ungasebenzisa i-tenderloin yenkomo, khetha uhlobo lwamakhowe owathanda kakhulu noma uguqule ushizi oluhlaza okwesibhakabhaka werobefort ukuze uguqule le recipe ekuthandeni kwakho noma kwezivakashi zakho.

Izithako

  • 1 inyama yengulube
  • 1/2 anyanisi
  • 150 g. amakhowe (ahlanzekile)
  • Ama-chestnuts ayi-1
  • Amafutha
  • Sal
  • UParsley
  • Pepper
  • I-splash engu-1 ye-brandy

Ngesiqalo:

  • 1 inkinobho yebhotela
  • 100 g. ushizi
  • 100 g. ukhilimu
  • 1 ingcosana ye-nutmeg

I-Sirloin nama-chestnut

Ukugcizelela

Siqala ngokwenza okuncane okuncane ukusika kuma-chestnut nokuwapheka imizuzu eyi-15 emanzini. Uma usuphekiwe, susa emanzini, uwavumele afudumele futhi acwebe. Sabekisa.

Silungiselela i- ushizi sauce. Ukwenza lokhu, shisisa ibhotela noshizi epanini. Lapho incibilike ngokuphelele, engeza ukhilimu bese upheka imizuzu embalwa, uvuselele kuze kube yilapho usoso ufinyelela ukuvumelana okufunayo. Sifaka ukuthinta kokugcina ngengcosana ye-nutmeg. Sabekisa.

Kwelinye ipani lokuthosa sifaka u-anyanisi oqoshiwe emafutheni ashisayo. Uma isethenda, engeza amakhowe, usike uhhafu noma uphelele, kuya ngosayizi wawo. Isizini ngosawoti nopelepele, engeza iparsley encane eqoshiwe bese ususa imizuzu embalwa. Faka ama-chestnut bese unisela ingxube nge-splash ye-brandy. Siyapheka kuze kuphele utshwala.

Ngenkathi ukuhlobisa kwethu kuqediwe, sifaka ama-sirloins futhi sifaka emafutheni kushisa kakhulu kuzo zonke izinhlangothi ukuze bathole umbala omuhle wegolide. Bese sipheka imizuzu embalwa ngaphezulu ngokushisa okuncane.

Sikhonza i-sirloin ngokuhlangene nokuhlobisa nososo, esikebheni sesosi.

Imininingwane engaphezulu mayelana neresiphi

I-Sirloin enamakhowe, ama-chestnuts noshizi wesosi

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 240

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.