I-Sirloin enamakhowe, ama-chestnuts noshizi wesosi
Lokhu kungenye yalezo zokupheka ezingangena kahle kwimenyu yakho kaKhisimusi. Engabizi, elula futhi emnandi kakhulu, yini enye ongayicela? I- inyama yengulubeKulokhu, ivaliwe kahle, ihambisana nokuhlobisa kwamakhowe nama-chestnut, kusizakala isizini yayo.
Ukuthinta kokugcina kufakwa kufayela le- isoso soshizi oluhlaza okwesibhakabhaka; usoso oqinile okhonza ukukhulisa ithoni yalesi sidlo. Isitsha esivuma ukwehluka okuningi; Ungasebenzisa i-tenderloin yenkomo, khetha uhlobo lwamakhowe owathanda kakhulu noma uguqule ushizi oluhlaza okwesibhakabhaka werobefort ukuze uguqule le recipe ekuthandeni kwakho noma kwezivakashi zakho.
Izithako
- 1 inyama yengulube
- 1/2 anyanisi
- 150 g. amakhowe (ahlanzekile)
- Ama-chestnuts ayi-1
- Amafutha
- Sal
- UParsley
- Pepper
- I-splash engu-1 ye-brandy
Ngesiqalo:
- 1 inkinobho yebhotela
- 100 g. ushizi
- 100 g. ukhilimu
- 1 ingcosana ye-nutmeg
Ukugcizelela
Siqala ngokwenza okuncane okuncane ukusika kuma-chestnut nokuwapheka imizuzu eyi-15 emanzini. Uma usuphekiwe, susa emanzini, uwavumele afudumele futhi acwebe. Sabekisa.
Silungiselela i- ushizi sauce. Ukwenza lokhu, shisisa ibhotela noshizi epanini. Lapho incibilike ngokuphelele, engeza ukhilimu bese upheka imizuzu embalwa, uvuselele kuze kube yilapho usoso ufinyelela ukuvumelana okufunayo. Sifaka ukuthinta kokugcina ngengcosana ye-nutmeg. Sabekisa.
Kwelinye ipani lokuthosa sifaka u-anyanisi oqoshiwe emafutheni ashisayo. Uma isethenda, engeza amakhowe, usike uhhafu noma uphelele, kuya ngosayizi wawo. Isizini ngosawoti nopelepele, engeza iparsley encane eqoshiwe bese ususa imizuzu embalwa. Faka ama-chestnut bese unisela ingxube nge-splash ye-brandy. Siyapheka kuze kuphele utshwala.
Ngenkathi ukuhlobisa kwethu kuqediwe, sifaka ama-sirloins futhi sifaka emafutheni kushisa kakhulu kuzo zonke izinhlangothi ukuze bathole umbala omuhle wegolide. Bese sipheka imizuzu embalwa ngaphezulu ngokushisa okuncane.
Sikhonza i-sirloin ngokuhlangene nokuhlobisa nososo, esikebheni sesosi.
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 240
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.