I-Sauce yama-crudités, i-starter noma i-appetizer yendabuko yaseFrance
I-Las imifino Ziphilile, kepha uma sizithatha ziluhlaza kungcono kakhulu ngoba, ngokungazipheki, sizobe songa wonke umsoco wazo. Kubonakala sengathi eFrance lokhu bekuvele kwaziwa kahle futhi esinye sezitsha zabo ezijwayelekile zokuqala yi ama-crudité, eyakhiwa imifino eluhlaza engahambisani ne-vinaigrette noma isosi ethile.
Into enhle ngokuba yisitsha sendabuko saseFrance ukuthi kuzo zonke izitolo ezinkulu singathola isoso elingaphezu kwelilodwa ama-crudité esivele ilungisiwe, kunezinhlobonhlobo ezinkulu ongakhetha kuzo. Ngenze ukujwayela engikuthandayo, okulula kakhulu futhi okuhle kakhulu ukuba ngidle ukudla kwasemini noma kusihlwa, ngoba omunye umzuzu ovamile wokusinikeza abanye ama-crudité Kufana nesithakathaka noma ukudla okulula.
Izithako
- 2 wezipuni imayonnaise
- 1 ithisipuni iparsley
- 1 ithisipuni amaqabunga isilimo esidliwayo esinamagatsha anamanzi
- Isigamu sesipuni sesinaphi
- Sal
Ukugcizelela
Into yokuqala esizoyenza ukuwasha kahle ama-parsley kanye nesilimo esidliwayo esinamagatsha anamanzi, somile noma siwayeke aconse futhi sizosika konke kahle kakhulu. Uma sesikulungele kuzodingeka sikuxube nemayonnaise, isinaphi bese ufaka usawoti ukunambitha.
Ungayisebenzisa kanjani le sauce ama-crudité
Ungayifaka kumasaladi, isibonelo, isaladi enekhukhamba, ummbila, ulethisi, utamatisi, i-tuna, njll. Esikhundleni sokuyigqokisa ngamafutha omnqumo nosawoti ungafaka le sauce. Vele, uma isaladi ine ulethisi, kungcono ukwengeza usoso ngaphambi nje kokuphaka.
Kwisaladi yamazambane noma i-pasta nayo ingena kahle kakhulu. Uma sifuna ukusisebenzisa njengesidakamizwa, singakubeka esitsheni esincane bese sibeka izinti zemifino nxazonke, ngaphezulu noma ngaphansi njengoba ubona esithombeni. Ungasebenzisa isanqante, ikhukhamba, i-broccoli, utamatisi we-cherry, ama-beet, njll.
Imininingwane engaphezulu - Isobho semifino esimnandi, ukuqala inyanga sizinakekele
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 190
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.