I-Salmon ku-pea puree

I-Salmon ku-pea puree

Siqede isonto kuma-Cooking Recipes silungiselela i-iresiphi enempilo: i-salmon phezu kwe-pea puree. Iresiphi enesethulo esikhangayo ngombala wayo futhi simnandi kakhulu esikukhuthaza ukuthi uzame. Kudinga ihora lesikhathi sakho kepha singakuqinisekisa ukuthi kufanelekile!

Le recipe izodinga ihora ekhishini; Cishe akuyona iresiphi esebenziseka kakhulu yosuku lwakho nosuku kepha ukudla okuhlukile ngempelasonto, ngokwesibonelo. I- u-anyanisi ne-pea puree Kuyinto enhle futhi hhayi kuphela yalesi sidlo; ivumelana kahle nenyama nenhlanzi.

I-Salmon ku-pea puree
I-salmon yanamuhla ku-pea puree iresiphi enempilo. Enye indlela yokwethula isalmon esikhuthaza ukuthi uzame.

Author:
Uhlobo lweresiphi: Main
Izinkonzo: 2

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • 2 2oz izibopho zesalmon ezingenasikhumba
  • 2 wezipuni ze-olive olive olive
  • 2 wezipuni zebhotela
  • 1 inkomishi uphizi olufriziwe (thawed)
  • Onion anyanisi ophakathi, oqoshiwe
  • ¼ inkomishi yeminti
  • Isipuni esingu-1 of se-yogurt engenalutho
  • 1 ½ ithisipuni kalamula kalamula
  • Sal
  • Upelepele omnyama
  • Amahlumela aluhlaza noma amahlumela okuhlobisa
  • Ulamula ukukhonza

Ukulungiselela
  1. Namathisela u-anyanisi ku-skillet esinganqamuki phezu komlilo ophakathi nesipuni esingu-1 samafutha nesipuni esingu-20 sebhotela, cishe imizuzu engama-XNUMX.
  2. Sifaka uphizi (Sigcina ezinye ukuhlobisa), inkathi bese wengeza isipuni esingu-1 samanzi. Pheka ngomlilo ophakathi nendawo imizuzu engu-3-5.
  3. Sichoboza ingxube kanye namanye amaqabunga e-mint aqoshiwe. Sifaka amanzi, uma kunesidingo, ukulungisa ukuvumelana.
  4. Sifaka neyogathi nejusi kalamula futhi sazama. Siyazama futhi uma kubonakala ngathi kuthangiwe kahle, makuphole.
  5. Faka isipuni samafutha epanini elinganamatheli bese sipheka usalimoni okunongwe ngomlilo ophakathi. Pheka kuze kube nsundu ngegolide ohlangothini lokuqala, cishe imizuzu engu-4-5. Siyajika, sengeza isipuni esisele sebhotela bese siqhubeka nokupheka kunikelo olufunayo. Siyahoxa.
  6. Beka i-pea puree esitsheni noma kwamanye amapuleti bese ubeka isalmon ngaphezulu kwawo.
  7. Sihlobisa ngezinye amahlumela noma amahlumela nophizi abaluhlaza futhi sikhonza nezicucu ezithile ze-lión.

Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 505

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.