Siqede isonto kuma-Cooking Recipes silungiselela i-iresiphi enempilo: i-salmon phezu kwe-pea puree. Iresiphi enesethulo esikhangayo ngombala wayo futhi simnandi kakhulu esikukhuthaza ukuthi uzame. Kudinga ihora lesikhathi sakho kepha singakuqinisekisa ukuthi kufanelekile!
Le recipe izodinga ihora ekhishini; Cishe akuyona iresiphi esebenziseka kakhulu yosuku lwakho nosuku kepha ukudla okuhlukile ngempelasonto, ngokwesibonelo. I- u-anyanisi ne-pea puree Kuyinto enhle futhi hhayi kuphela yalesi sidlo; ivumelana kahle nenyama nenhlanzi.
- 2 2oz izibopho zesalmon ezingenasikhumba
- 2 wezipuni ze-olive olive olive
- 2 wezipuni zebhotela
- 1 inkomishi uphizi olufriziwe (thawed)
- Onion anyanisi ophakathi, oqoshiwe
- ¼ inkomishi yeminti
- Isipuni esingu-1 of se-yogurt engenalutho
- 1 ½ ithisipuni kalamula kalamula
- Sal
- Upelepele omnyama
- Amahlumela aluhlaza noma amahlumela okuhlobisa
- Ulamula ukukhonza
- Namathisela u-anyanisi ku-skillet esinganqamuki phezu komlilo ophakathi nesipuni esingu-1 samafutha nesipuni esingu-20 sebhotela, cishe imizuzu engama-XNUMX.
- Sifaka uphizi (Sigcina ezinye ukuhlobisa), inkathi bese wengeza isipuni esingu-1 samanzi. Pheka ngomlilo ophakathi nendawo imizuzu engu-3-5.
- Sichoboza ingxube kanye namanye amaqabunga e-mint aqoshiwe. Sifaka amanzi, uma kunesidingo, ukulungisa ukuvumelana.
- Sifaka neyogathi nejusi kalamula futhi sazama. Siyazama futhi uma kubonakala ngathi kuthangiwe kahle, makuphole.
- Faka isipuni samafutha epanini elinganamatheli bese sipheka usalimoni okunongwe ngomlilo ophakathi. Pheka kuze kube nsundu ngegolide ohlangothini lokuqala, cishe imizuzu engu-4-5. Siyajika, sengeza isipuni esisele sebhotela bese siqhubeka nokupheka kunikelo olufunayo. Siyahoxa.
- Beka i-pea puree esitsheni noma kwamanye amapuleti bese ubeka isalmon ngaphezulu kwawo.
- Sihlobisa ngezinye amahlumela noma amahlumela nophizi abaluhlaza futhi sikhonza nezicucu ezithile ze-lión.