Namuhla silungiselela iresiphi edinga umsebenzi omncane engxenyeni yethu: I-salmon ebhakwe ngamazambane abhakiwe kanye nopelepele. Kuyiresiphi emnandi, ehambisana nenkomishi yerayisi, iba enye indlela emnandi yokuqeda imenyu yethu nganoma yiluphi usuku lwesonto.
Umsebenzi omningi uzokwenziwa kuhhavini, nokho ngaphambili kuzodingeka siwunakekele upheke amazambane abhakiwe imizuzu embalwa. Futhi ukuthi isikhathi esithathayo ukupheka i-salmon asanele ukuze iphekwe ngokwanele.
I-Bell pepper iyisengezo esihle kakhulu kulesi sidlo. Mina ngokwami ngithanda ukwengeza upelepele othosiwe ube yimicu kodwa ungakhetha uhlobo lokulondoloza oluthanda kakhulu noma ukubheja nangopelepele obomvu. Sika sibe yizicucu, sipheke ngamazambane futhi sizobe sesilungele ukungena kuhhavini kanye nokunye. Izame!
Iresiphi
- Izingcezu ezi-2 ze-salmon
- 2 amazambane aphakathi
- 1 imbiza encane kapelepele ogazingiwe ube yimicu
- I-2 clove kagalikhi
- UParsley
- Ukuchaphazeleka kukalamula kalamula
- Amafutha omnqumo
- Sal
- Ikhasi bese usika amazambane kusikiwe hhayi ukushuba kakhulu. Faka amafutha amaningi epanini lokuthosa bese uwapheka phezu komlilo ophakathi/ophezulu aze athambe.
- besapheka gaya ama-clove amabili kagalikhi bese uwaxuba neparsley, ijusi kalamula, ingcosana kasawoti kanye ne-splash yamafutha omnqumo. Sibhukhile.
- Lapho amazambane ethambile, uwabeke kahle akhanywe emanzini phansi kwesitsha sokubhaka. Futhi phezu kwabo, sisakaza upelepele emigqeni.
- Vuliwe, beka izinkalo ze-salmon ukuthi sichelele ngezingubo esizilungisile
- Sifaka kuhhavini oshisiwe ku-180º, bese upheka imizuzu engu-10-15.